Couverture de Pushing It with Kris Adams

Pushing It with Kris Adams

Pushing It with Kris Adams

De : Kris Adams
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 This neurodivergent podcast wants a world friendlier to creatives and more generous to moms. It wishes for more focus on art and wonder and a different word for "feminist." Maybe womanist. Estrogist? We'll brainstorm. Kris Adams, host and producer, is a reckless soul-searcher, writer, divorced mom of three and a middle-aged ADHD babe with sensory issues who wishes she had a bag full of cash buried in the backyard of her 2 bedroom rental house. Expect cultural critiques, funny takes, deep-dive conversations about unaddressed truths and interviews with people who are done with status quo thinking. Behold Kris' honesty as she battles her way out of debt one whine at a time while not spiraling into despair about patriarchy. If you're wishing for validation as a woman, mom, forward-thinker, or outside of the boxer, sit right here. We're thinking so far outside, we can't even see the damn box. https://www.krisadams.me/Copyright 2025 Kris Adams Relations Sciences sociales
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    Épisodes
    • 4. When Relating is More Stressful Than Helpful: Car Talk

      4. When Relating is More Stressful Than Helpful: Car Talk
      Oct 14 2025

      In this podcast, Kris drives her car and chats about the frustrations of trying to relate when your nervous system would prefer you hide in a cave.

      Trauma Rewired Podcast and the folks at Neurosmatic Intelligence: https://neurosomaticintelligence.com/

      Pushing It is about how to live life as a relaxed, embodied person. Balancing the poetic with the structural, the somatic with the analytical, Kris Adams is a yoga teacher, songwriter, meditation junkie, nature nerd and devoted, passionate feminist mom. In the past five years, she did massage for hospice, endured PTSD, got divorced, declared bankruptcy, moved twice, recovered from narcissistic abuse, became a gym rat, had skin cancer, went to grad school, discovered she has ADHD, fell in love with ketamine, She drives a 2008 Pontiac Vibe.
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      39 min
    • Ep. 3: CPTSD and why therapy isn't always enough. Ok, we get it! Our parents did the best they could already! AND....we have CPTSD.

      Ep. 3: CPTSD and why therapy isn't always enough. Ok, we get it! Our parents did the best they could already! AND....we have CPTSD.
      Jul 25 2025

      **This is a driving episode: not driving as in hard-hitting, but driving as in I’m actually driving while I record. It’s where I think best.**

      Yes, our parents did the best they could for the times they were in. AND a lot of us came out of our childhoods with complex issues of unexpressed pain, compressed autonomy and aspects of our denied emotional lives that are still stored in our bods and wreaking havoc on our goals.

      In this episode we talk about why therapy is only part of the picture of healing and the origins of CPTSD: EMDR, religious trauma, codependency, addiction…oh my!

      Pete Walker’s book on CPTSD is the bomb. Find it here

      I share stuff about my own CPTSD, how easy it is to be in denial and to breeze over feelings I never actually felt. I also talk about the core principle of developing in community and the importance of trust.

      Modern therapists are focused on co-regulating us and that could be a problem for those of us that never had someone angry on our behalf.

      My website: krisadams.me

      My writing: krisadams.substack
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      27 min
    • Ep. 2: All the things: ADHD, Adult Children of Alcoholics, Menopause and more....

      Ep. 2: All the things: ADHD, Adult Children of Alcoholics, Menopause and more....
      Jul 20 2025

      Kris admits she's not a master of self-development and has no interest in branding. She gives the layout here of some of her intersections: ADHD, ACOA, recovering from narcissistic relationships, strict religious thinking. She shares initial thoughts on somatic work, authentic listening and the importance of curiosity.

      Website for 1:1 coaching: https://www.krisadams.me/

      Donations: venmo @essentialflow

      Writing: https://krisadams.substack.com/
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      33 min
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