www.purposeforwellness.com

clint@purposeforwellness.com

In this episode of the Purpose for Wellness podcast, host Clint Evans discusses the challenges and rewards of aligning purpose and passion through the lenses of science, psychology, and faith. Broadcasted live from his home, Clint shares personal insights on perseverance and contentment in the face of life's peaks and valleys. He emphasizes the importance of grit—perseverance with passion—and explores how his spiritual journey and behavioral science expertise influence his daily life. Clint also talks about the value of rest, setting boundaries, and finding joy in life's simple moments. He introduces a new free resource based on his extensive research and professional experience, aimed at helping listeners align their values with their behavior for sustainable positive change.00:00 Introduction to the Purpose for Wellness Podcast00:34 Navigating Life's Challenges and Finding Grit01:55 The Importance of Rest and Purpose03:07 Parenting and Behavioral Insights05:58 The Journey of Self-Discovery and Contentment09:41 Faith, Purpose, and Perseverance13:03 Free Resources and Final Thoughts

The Evolution of Behavior Chef to Purpose Driven Wellness - Clint Evans' JourneyClint Evans, a board-certified behavior analyst and doctoral candidate in clinical psychology, shares his 12-year journey in behavior change psychology. Clint discusses his personal struggles with health, including twice losing 100 pounds, and how these experiences led to the founding of the Behavior Chef podcast. The podcast has reached over 6 million people since its inception in 2018. Clint also opens up about his mental health diagnoses, including ADHD and bipolar II disorder, and the transformative power of psychological flexibility. He delves into the creation of Behavior Chef and its evolution into Purpose Driven Wellness, a platform aiming to bridge behavior analysis with values-driven actions. Clint emphasizes the importance of authenticity, vulnerability, and the integration of mind, body, and spirit in fostering wellness.00:00 Introduction and Background00:46 Personal Health Journey01:00 The Birth of Behavior Chef02:08 Professional Milestones06:41 Mental Health and Personal Struggles11:06 Family and Faith22:17 Purpose Driven Wellness24:41 Conclusion and Future Plans

Hey BC Family!

I am super stoked to bring an episode your way that is from the mouth of someone other than me and Tony. Today we have Adrian who was a client of ours for over a year and he is here to tell you about his journey and how it is continuing today due to behavioral science and the addition of values-based behaviors in his life.

You can check out Adrian Here.