Couverture de Pumpkin Spice & Everything Nice, and Tips for Surviving Holiday Excess

Pumpkin Spice & Everything Nice, and Tips for Surviving Holiday Excess

Pumpkin Spice & Everything Nice, and Tips for Surviving Holiday Excess

Écouter gratuitement

Voir les détails

À propos de ce contenu audio

Pumpkin Spice by the numbers

The Pumpkin Spice Economy

America’s sugar addiction

The connection between emotions & memory and specific foods, beverages, and holiday traditions

Identifying your comfort foods, drinks, substances, etc.

Tips for staying on track during the holidays, at holiday events

Connect with Liz:

on Insta @liz_broder

on TikTok @lizbroder

Work with Liz 1:1 at The EB Method 

Aucun commentaire pour le moment