Protect Your Calm: The Power of Pausing Before You React
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Protect Your Calm: The Power of Pausing Before You React
-
Lu par :
-
De :
À propos de ce contenu audio
Sometimes the bravest thing you can do isn’t speaking up — it’s choosing to pause.
In this episode, we talk about the quiet power that comes from slowing down, taking a breath, and responding with intention instead of reacting from emotion.
You’ll hear real-life moments, gentle reminders, and practical wisdom about:
creating space between your trigger and your response
choosing peace over proving a point
preserving your energy instead of giving it away
how protecting your calm deepens friendships and connection
This is your reminder that you don’t have to attend every argument you’re invited to — and that the pause you take may be the very thing that protects your peace, your relationships, and your joy. Take a breath. Listen in. And let your calm lead the way.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !