Épisodes

  • Unlocking Peak Performance in High-Stress Professions
    Jul 23 2025

    Welcome to an eye-opening episode of Project Sapient, where we dive deep into high-performance under pressure. This episode features an incredible conversation with Chris Wagner, a neuroscientist and performance coach, and Dave Abarbanel, a U.S. Army Special Forces veteran and endurance athlete—co-founders of SAPIEN Recovery.

    Chris holds a Master’s in Neuroscience from Columbia University and has extensive experience as a brain rehabilitation technician and certified exercise physiologist. He’s coached elite athletes across military, collegiate, and professional levels, bringing evidence-based neuroscience to optimize physical and cognitive performance.

    Dave’s path brings elite resilience from the battlefield—serving as a Green Beret and an enlisted infantry soldier in the Israeli Defense Forces—paired with sharp strategic thinking from his time at McKinsey & Company and the Wharton School. He’s also an Ironman triathlete who understands performance under the most grueling conditions.

    Together, they developed Sapien, a groundbreaking, nutrient-dense supplement formulated to rebalance the nervous system, improve heart rate variability, and sharpen both mental and physical performance. In this episode, we explore the intersection of neuroscience, stress physiology, and nutritional psychiatry—and why it matters for first responders, military professionals, and anyone operating in high-stress environments.

    Through personal stories and scientific insight, Chris and Dave unpack how nutrition can be a powerful tool for building resilience, sustaining clarity, and supporting those who protect and serve.

    Don’t miss this powerful conversation. Tune in and learn how to fuel your nervous system for optimal performance—on and off the battlefield.

    SHOW NOTES:

    SAPIEN – Train every day. Recover while you sleep. SAPIEN Recovery offers a science-driven, whole-food supplement crafted specifically for the nervous system—designed to support recovery, enhance sleep quality, and boost both physical performance and mental resilience

    You’ll find:

    • Nightly recovery blend made from whole foods and targeted nutrients—such as omega‑3 DHA, ashwagandha, curcumin, magnesium, and vitamin D—designed to rebalance the autonomic nervous system and improve sleep, heart rate variability, endurance, strength, and focus.

    • Clear commitment to quality—no added sugars, fillers, artificial flavors, gluten, dyes, stevia, or monk fruit.

    • Straightforward product line—choosing between single jars and travel packs, backed by a money-back guarantee if results don’t show within 15 days.

    Website: https://sapienrecovery.com/sca_ref=8961943.CDdyQgTmkvI9C

    Use coupon code: PROJECTSAPIENT10

    CONTACT INFO: dave@sapienrecovery.com

    chris@sapienrecovery.com

    IG: @sapienrecovery

    LinkedIn: @SAPIEN

    Afficher plus Afficher moins
    1 h et 14 min
  • From Addiction to Advocacy: The Story of Ben and Jess Owens
    Jun 4 2025

    In this compelling episode of Project Sapient, the host, Ayman Kafel, welcomes Ben and Jess Owens, the dynamic duo behind several successful businesses and non-profits aimed at combating addiction and human trafficking. Their journey from the depths of addiction to becoming beacons of hope and change serves as a testament to the power of purpose and resilience.

    The conversation delves into the inception of Owen's Army, a groundbreaking initiative designed to apply tactics that have been working in Memphis that combat drugs, addiction and human trafficking. With their strategic approach, Ben and Jess are leading an effort to transform communities, focusing on rebuilding lives and fostering connections at the grassroots level.

    Listeners will be inspired by the Owens’ emphasis on finding one’s purpose as a crucial step towards overcoming personal demons. They share their unique insights into the recovery process, underscoring the importance of human connection and the role of community in supporting those battling addiction and trauma.

    The episode highlights the potential for law enforcement, veterans, and civilians to collaborate in creating meaningful, lasting change. As the discussion unfolds, it becomes clear that the Owens are not just fighting a battle against addiction and trafficking; they are building a movement that encourages everyone to step up and be a part of the solution.

    SHOW NOTES:

    Website: https://owenarmy.com/

    https://wefightmonsters.org/

    YouTube: https://www.youtube.com/@monsterfighters

    Facebook: https://www.facebook.com/wefightmonsters.org?checkpoint_src=any

    _________________________________________________________

    Supporters:

    Police Supply Store | Law Enforcement Supplies (aaapolicesupply.com)

    Use SAPIENT2025 for a discount on your entire order

    _________________________________________________________

    The Havok Journal • The Voice of the Veteran Community

    The Havok Journal serves as the Voice of the Veteran Community by focusing on current affairs and articles of interest to the public in general and the veteran community in particular. We strive to offer timely, current, and informative content, with the occasional piece focused on entertainment. We are continually expanding and striving to improve the readers’ experience.

    _________________________________________________________

    Home - The Second Mission Foundation

    The Second Mission Foundation is a non-profit organization that exists to educate, elevate, and advocate for members of America’s Service Community to help them find their “second mission” after government service.

    _________________________________________________________

    Visit Project Sapient's Website for announcements, training opportunities, and SWAG:

    Project Sapient

    Email: contact@projectsapient.com

    _________________________________________________________

    Home - 22Mohawks

    To us, the mohawk represents the outlier – the person who is not afraid to go against the grain, rise up for what they believe in, and stand tall in the face of adversity. Veterans, First Responders, and those who support them embody the mohawk. When you get a mohawk in support of veteran and first responder suicide prevention, you become a part of a movement that is greater than oneself.

    22Mohawks is proud to assist veterans and first responders who need help navigating everyday life's struggles.

    Email: dave@22mohawks.com

    Afficher plus Afficher moins
    1 h et 8 min
  • Forging Leaders: From the Army to Beyond the Trek with Chad Ballestrazze
    May 24 2025

    In this episode of Project Sapient, join us as we dive into an engaging conversation with Chad Ballestrazze, the founder of Beyond the Trek. Chad shares his journey from an 18-year career in Army Special Operations to creating a leadership and human performance company. Discover the values of discipline, resilience, and integrity as Chad discusses the lessons learned from seven deployments and how they apply to leading teams with purpose.

    The episode explores the vital need for mental and physical fitness in high-stress professions like military and law enforcement. Chad emphasizes the importance of shared hardship and personal discipline, providing insights into preparing for, during, and after traumatic events.

    Tune in to hear about breaking the stigma of mental health in first responder communities, the significance of learning from failures, and the drive to inspire the next generation of leaders. Whether you're in the military, law enforcement, or just interested in leadership development, this episode offers valuable perspectives on character and resilience.

    SHOW NOTES:

    Beyond the Trek Website: Beyond The Trek – Creating Better Americans through Discipline, Resilience & Leadership

    Email: team@beyondthetrek.co

    Instagram: Beyond The Trek ™️ | Human Performance & Leadership Development (@beyondthetrek) • Instagram photos and videos

    _______________________________________________________________________________________

    Supporters:

    Police Supply Store | Law Enforcement Supplies (aaapolicesupply.com)

    Use SAPIENT2025 for a discount on your entire order

    _______________________________________________________________________________________

    The Havok Journal • The Voice of the Veteran Community

    The Havok Journal serves as the Voice of the Veteran Community by focusing on current affairs and articles of interest to the public in general and the veteran community in particular. We strive to offer timely, current, and informative content, with the occasional piece focused on entertainment. We are continually expanding and striving to improve the readers’ experience.

    _______________________________________________________________________________________

    Home - The Second Mission Foundation

    The Second Mission Foundation is a non-profit organization that exists to educate, elevate, and advocate for members of America’s Service Community to help them find their “second mission” after government service.

    _______________________________________________________________________________________

    Visit Project Sapient's Website for announcements, training opportunities, and SWAG:

    Project Sapient

    Email: contact@projectsapient.com

    _______________________________________________________________________________________

    Home - 22Mohawks

    To us, the mohawk represents the outlier – the person who is not afraid to go against the grain, rise up for what they believe in, and stand tall in the face of adversity. Veterans, First Responders, and those who support them embody the mohawk. When you get a mohawk in support of veteran and first responder suicide prevention, you become a part of a movement that is greater than oneself.

    22Mohawks is proud to assist veterans and first responders who need help navigating everyday life's struggles.

    Email: dave@22mohawks.com

    Afficher plus Afficher moins
    1 h et 16 min
  • Breaking Barriers: Dr. Jennifer Prohaska's Journey Into Tactical Psychology
    Apr 13 2025

    In this episode of Project Sapient, we dive deep into the realms of law enforcement and tactical psychology with Dr. Jennifer Prohaska. As a licensed clinical psychologist specializing in neurorehabilitation, trauma, and critical incident response, Dr. Prohaska brings invaluable insights into the mental and emotional challenges faced by those in high-pressure roles.

    Dr. Prohaska discusses her unconventional entry into the world of first responders and the unique qualities that define those who excel in high-risk environments. She elaborates on the importance of specialized training that focuses not only on tactical skills but also on enhancing psychological readiness to ensure optimal performance in stressful situations.

    The episode also explores the concerning aspects of traditional policing roles and offers insights into how law enforcement agencies can integrate scientifically-backed methods to improve psychological resiliency and operational effectiveness. As a sought-after speaker and founder of Tactical Longevity, Dr. Prohaska expertise is reshaping the way agencies prepare their personnel for the unseen challenges of the job.

    SHOW NOTES:

    Dr. Jennifer Prohaska Email: drjenny@tacticallongevity.com

    Website: Tactical Longevity | Anti-Fragility Training

    Instagram: tactical_longevity

    Supporters:

    Police Supply Store | Law Enforcement Supplies (aaapolicesupply.com)

    Use SAPIENT2025 for a discount on your entire order

    _______________________________________________________________________________________

    The Havok Journal • The Voice of the Veteran Community

    The Havok Journal serves as the Voice of the Veteran Community by focusing on current affairs and articles of interest to the public in general and the veteran community in particular. We strive to offer timely, current, and informative content, with the occasional piece focused on entertainment. We are continually expanding and striving to improve the readers’ experience.

    _______________________________________________________________________________________

    Home - The Second Mission Foundation

    The Second Mission Foundation is a non-profit organization that exists to educate, elevate, and advocate for members of America’s Service Community to help them find their “second mission” after government service.

    _______________________________________________________________________________________

    Visit Project Sapient's Website for announcements, training opportunities, and SWAG:

    Project Sapient

    Email: contact@projectsapient.com

    _______________________________________________________________________________________

    Home - 22Mohawks

    To us, the mohawk represents the outlier – the person who is not afraid to go against the grain, rise up for what they believe in, and stand tall in the face of adversity. Veterans, First Responders, and those who support them embody the mohawk. When you get a mohawk in support of veteran and first responder suicide prevention, you become a part of a movement that is greater than oneself.

    22Mohawks is proud to assist veterans and first responders who need help navigating everyday life's struggles.

    Email: dave@22mohawks.com

    Afficher plus Afficher moins
    1 h et 16 min
  • Harnessing Resilience and Overcoming Adversity
    Apr 9 2025

    Join us in this engaging episode of Project Sapient. Our guest, Nick Allen, a retired Green Beret and now the driving force behind his podcast initiative, Lesser Known Operators, shares his inspiring journey from military service to podcasting.

    Nick opens up about his experiences in the Green Berets, candidly discussing the physical and mental tolls of active service, including his own battle with injuries and the subsequent path to retirement. He discusses the challenges of transitioning to civilian life and how a chance decision sparked the creation of Lesser Known Operators, a podcast committed to amplifying the stories of special operations veterans.

    Listeners will gain insights into the importance of mental health awareness, especially within the law enforcement and military fields, and the need for supportive networks post-service. Nick's mission is to bring to light the untold stories of his peers, showcasing both their heroism and the human side of those who serve. This episode is a call to action on the importance of resilience, sharing one's narrative, and finding purpose beyond the uniform.

    Supporters:

    Police Supply Store | Law Enforcement Supplies (aaapolicesupply.com)

    Use SAPIENT2025 for a discount on your entire order

    _______________________________________________________________________________________

    The Havok Journal • The Voice of the Veteran Community

    The Havok Journal serves as the Voice of the Veteran Community by focusing on current affairs and articles of interest to the public in general and the veteran community in particular. We strive to offer timely, current, and informative content, with the occasional piece focused on entertainment. We are continually expanding and striving to improve the readers’ experience.

    _______________________________________________________________________________________

    Home - The Second Mission Foundation

    The Second Mission Foundation is a non-profit organization that exists to educate, elevate, and advocate for members of America’s Service Community to help them find their “second mission” after government service.

    _______________________________________________________________________________________

    Visit Project Sapient's Website for announcements, training opportunities, and SWAG:

    Project Sapient

    Email: contact@projectsapient.com

    _______________________________________________________________________________________

    Home - 22Mohawks

    To us, the mohawk represents the outlier – the person who is not afraid to go against the grain, rise up for what they believe in, and stand tall in the face of adversity. Veterans, First Responders, and those who support them embody the mohawk. When you get a mohawk in support of veteran and first responder suicide prevention, you become a part of a movement that is greater than oneself.

    22Mohawks is proud to assist veterans and first responders who need help navigating everyday life's struggles.

    Email: dave@22mohawks.com

    Afficher plus Afficher moins
    1 h
  • Discovering Meaning and Purpose
    Mar 28 2025

    Join us in this gripping episode of Project Sapient, where we dive deep into the inspiring journey of Dave Burke, an Army veteran who faced a life-altering accident in the mid-1980s. Discover how Dave's hand injury led him on a transformative path, culminating in a revolutionary reconstructive surgery known as the AMI, which ignited his life with renewed purpose.

    We explore Dave's profound experiences at the X-35 event, a gathering focused on reconnecting veterans through shared experiences like airborne jumps and camaraderie, where he had the rare opportunity to jump alongside his son. Not only did this event revive the bond between father and son, but it also opened new doors, inspiring his son towards a military path.

    Dave reveals his mission to revolutionize the prosthetics industry in an uplifting discussion. With only a handful of people having undergone the same groundbreaking surgery, his vision extends globally to improve accessibility and functionality for millions affected by limb loss. This episode delves into the extraordinary commitment to "stay true to it," a powerful mantra fueling Dave's journey to pair cutting-edge technology with true human resilience.

    Supporters:

    Police Supply Store | Law Enforcement Supplies (aaapolicesupply.com)

    Use SAPIENT2025 for a discount on your entire order

    _______________________________________________________________________________________

    The Havok Journal • The Voice of the Veteran Community

    The Havok Journal serves as the Voice of the Veteran Community by focusing on current affairs and articles of interest to the public in general and the veteran community in particular. We strive to offer timely, current, and informative content, with the occasional piece focused on entertainment. We are continually expanding and striving to improve the readers’ experience.

    _______________________________________________________________________________________

    Home - The Second Mission Foundation

    The Second Mission Foundation is a non-profit organization that exists to educate, elevate, and advocate for members of America’s Service Community to help them find their “second mission” after government service.

    _______________________________________________________________________________________

    Visit Project Sapient's Website for announcements, training opportunities, and SWAG:

    Project Sapient

    Email: contact@projectsapient.com

    _______________________________________________________________________________________

    Home - 22Mohawks

    To us, the mohawk represents the outlier – the person who is not afraid to go against the grain, rise up for what they believe in, and stand tall in the face of adversity. Veterans, First Responders, and those who support them embody the mohawk. When you get a mohawk in support of veteran and first responder suicide prevention, you become a part of a movement that is greater than oneself.

    22Mohawks is proud to assist veterans and first responders who need help navigating everyday life's struggles.

    Email: dave@22mohawks.com

    Afficher plus Afficher moins
    1 h et 25 min
  • "The Power of the Blade: A Conversation with Al Salvitti from Northern Red"
    Mar 23 2025

    In this episode of Project Sapient, Ayman Kafel dives into a captivating discussion with Al Salvitti, who is the Head Combatives Instructor at Northern Red, to explore the fusion of martial arts and combat training. Al shares his extensive experience, spanning over five decades in various martial arts styles such as Taekwondo and boxing. He recounts his transition into blade work, highlighting the development of a specialized blade that avoids the complexity associated with traditional knife systems, aiming instead for simplicity and effectiveness.

    The conversation delves into the evolution of the blade design he helped innovate, which emphasizes intuitive use that complements striking skills. Al elaborates on the advantages of this approach, particularly in high-pressure environments faced by law enforcement and military personnel. His stories of teaching at the Border Patrol and collaborating with Green Berets offer a peek into the practical application of this combative philosophy.

    Listeners are treated to real-life anecdotes and insights into the training methodologies that prioritize action, blending blade usage seamlessly with established combat techniques. This episode is not only informative but also serves as an engaging symposium on making combat strategies one's own by integrating weapons intuitively into familiar martial practices.

    SHOW NOTES:

    Regiment Blades Website: Regiment Blades

    Northern Red Website: Northern Red

    With over a decade of experience in the training industry, offers high-quality instruction through seasoned instructors with real-world expertise. Our diverse range of courses enhances individual and team development, covering areas from leadership to tactical skills, and is continuously updated to reflect the latest best practices. We provide customizable solutions tailored to the unique needs of individuals and businesses, whether for team training or personalized coaching. Committed to your long-term success, we offer ongoing support, resources, and networking opportunities to help you thrive in your professional journey.

    Supporters:

    Police Supply Store | Law Enforcement Supplies (aaapolicesupply.com)

    Use SAPIENT2025 for a discount on your entire order

    _______________________________________________________________________________________

    The Havok Journal • The Voice of the Veteran Community

    The Havok Journal serves as the Voice of the Veteran Community by focusing on current affairs and articles of interest to the public in general and the veteran community in particular. We strive to offer timely, current, and informative content, with the occasional piece focused on entertainment. We are continually expanding and striving to improve the readers’ experience.

    _______________________________________________________________________________________

    Home - The Second Mission Foundation

    The Second Mission Foundation is a non-profit organization that exists to educate, elevate, and advocate for members of America’s Service Community to help them find their “second mission” after government service.

    _______________________________________________________________________________________

    Visit Project Sapient's Website for announcements, training opportunities, and SWAG:

    Project Sapient

    Email: contact@projectsapient.com

    _______________________________________________________________________________________

    Home - 22Mohawks

    To us, the mohawk represents the outlier – the person who is not afraid to go against the grain, rise up for what they believe in, and stand tall in the face of adversity. Veterans, First Responders, and those who support them embody the mohawk. When you get a mohawk in support of veteran and first responder suicide prevention, you become a part of a movement that is greater than oneself.

    22Mohawks is proud to assist veterans and first responders who need help navigating everyday life's struggles.

    Email: dave@22mohawks.com

    Afficher plus Afficher moins
    1 h et 4 min
  • From Mogadishu to Leadership: Matt Eversman's Journey
    Feb 16 2025

    In this compelling episode of Project Sapient, host Ayman engages in a profound conversation with retired Army Ranger Matt Eversman. Known for his role in the iconic Battle of Mogadishu, Matt shares his remarkable experiences, from his days in the 75th Ranger Regiment to his deployments in Iraq. Listeners will gain insight into the mindset of a soldier, the chaos of urban warfare, and the lessons learned from battle.

    Matt delves into the importance of leadership, both on the battlefield and in civilian life, offering valuable advice for young leaders. The episode also explores the psychological impact of war, the process of reintegration into civilian society, and the concept of finding one's 'why' in life. Matt's transition from military life to becoming a successful consultant and author is a testament to his enduring commitment to service and leadership.

    Don't miss this opportunity to hear Matt's candid reflections and learn from his wealth of experience in both military service and his post-military career. Whether you're in the military, law enforcement, or simply interested in leadership, this episode offers a wealth of knowledge and inspiration.

    Supporters:

    Police Supply Store | Law Enforcement Supplies (aaapolicesupply.com)

    Use SAPIENT2025 for a discount on your entire order

    _______________________________________________________________________________________

    The Havok Journal • The Voice of the Veteran Community

    The Havok Journal serves as the Voice of the Veteran Community by focusing on current affairs and articles of interest to the public in general and the veteran community in particular. We strive to offer timely, current, and informative content, with the occasional piece focused on entertainment. We are continually expanding and striving to improve the readers’ experience.

    _______________________________________________________________________________________

    Home - The Second Mission Foundation

    The Second Mission Foundation is a non-profit organization that exists to educate, elevate, and advocate for members of America’s Service Community to help them find their “second mission” after government service.

    _______________________________________________________________________________________

    Visit Project Sapient's Website for announcements, training opportunities, and SWAG:

    Project Sapient

    Email: contact@projectsapient.com

    _______________________________________________________________________________________

    Home - 22Mohawks

    To us, the mohawk represents the outlier – the person who is not afraid to go against the grain, rise up for what they believe in, and stand tall in the face of adversity. Veterans, First Responders, and those who support them embody the mohawk. When you get a mohawk in support of veteran and first responder suicide prevention, you become a part of a movement that is greater than oneself.

    22Mohawks is proud to assist veterans and first responders who need help navigating everyday life's struggles.

    Email: dave@22mohawks.com

    Afficher plus Afficher moins
    1 h et 27 min