Épisodes

  • Ep 181: Life Advice with AG: Relationships, Somatics and Lion Tattoos
    Feb 17 2026




    TIMESTAMPS:



    LINKS:

    Follow Shannon: https://instagram.com/probablyshannon/


    Follow Anna Grace: https://www.instagram.com/annagracenewell/


    Follow Producer Courtney: https://instagram.com/whatsacourtney/


    Follow Probably A Podcast: https://instagram.com/probablyapodcast/


    Watch the full episode on YouTube: https://www.youtube.com/probablyshannonford


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h et 8 min
  • Ep 180: Liar, Liar feat. Anna Grace Newell
    Feb 10 2026

    Your favorite duo is back together to deep dive into the world of Shannon’s lies, fibs, and almost-truths. Did Shannon really break both of her feet? Has she had lip filler? Was the boat engagement staged? Did Shannon and James meet on Raya? Did Shannon drink while she was pregnant? Are Shannon and James swingers? Does she actually love hard-boiled eggs? Tune in to hear the truth (and maybe still a few lies) straight from the source.


    TIMESTAMPS:

    00:00 Introduction

    01:14 Confessions of a Liar

    03:07 Influencer Secrets Revealed

    04:13 Donations and Designer Bags

    06:30 Birthday Shopping Spree Paparazzi

    11:26 Hair Transformations and Extensions

    25:02 Lip Filler?

    32:38 Chin Filler?

    37:28 Botox?

    40:12 The Boat Engagement Story

    46:04 Apartment Deal?

    49:22 Meeting James on Raya?

    01:03:18 Drinking while Pregnant?

    01:07:38 Boiled Egg Subscription?

    01:09:56 Final Thoughts and Future Plans


    LINKS:

    Follow Shannon: https://instagram.com/probablyshannon/

    Follow Anna Grace: https://www.instagram.com/annagracenewell/

    Follow Producer Courtney: https://instagram.com/whatsacourtney/

    Follow Probably A Podcast: https://instagram.com/probablyapodcast/

    Watch the full episode on YouTube: https://www.youtube.com/probablyshannonford

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h et 10 min
  • Ep 179: Charleston Chapter 1
    Feb 2 2026

    Follow Shannon: https://instagram.com/probablyshannon/

    Follow Producer Courtney: https://instagram.com/whatsacourtney/

    Follow Probably A Podcast: https://instagram.com/probablyapodcast/

    Watch the full episode on YouTube: https://www.youtube.com/probablyshannonford

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    49 min
  • Ep 178: The Quitting Cat Lady feat. Anna Grace Newell
    Jan 27 2026

    The boof squad is baaack! Shannon and AG sit down for a long-overdue FaceTime life update! AG explains how a meditation retreat very quickly transformed her entire life, and Shannon shares her surprisingly popular New Year’s resolution. They talk about Chinese medicine and Anna Grace’s venture into somatic therapy. A caticorn card is pulled, and AG shares her newest furry family members. Tune in to have a silly, goofy time with your favorite boof squad.

    TIMESTAMPS:

    00:00 Introduction

    01:09 Confessions

    07:15 Resolutions and Chinese Medicine

    18:00 Meditation Retreat and Mental Health

    34:52 Experiencing a Panic Attack

    36:11 Understanding Somatic Practices

    39:32 Launching a New Program

    42:21 Transitioning Away from Influencing

    56:23 Life Changes and New Beginnings


    LINKS:

    Follow Shannon: https://instagram.com/probablyshannon/

    Follow AG: https://instagram.com/annagracenewell

    Follow Producer Courtney: https://instagram.com/whatsacourtney/

    Follow Probably A Podcast: https://instagram.com/probablyapodcast/

    Watch the full episode on YouTube: https://www.youtube.com/probablyshannonford

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h et 8 min
  • Ep 177: Time Zones and Tummy Troubles
    Jan 20 2026

    Shannon is back in the states and solo this week to recap some recent travel, holiday celebrations, and sweet Daisy absolutely crushing her milestones! From Nashville to London to Portugal and back again, Shannon shares the joys and challenges of their first big trip with a baby, but your gurliepop didn’t make it out unscathed (enter: a terrible case of food poisioning). Who really loved the Anthropology Rock? How does Shannon feel about Europe’s healthcare? WHY does everyone keep calling it a Ralph Lauren Christmas? Don’t miss this episode of Probably A Podcast.


    TIMESTAMPS:

    00:00 Introduction and Podcast Setup

    00:22 Holiday Season Reflections

    01:11 Vacation Time and Work Culture

    01:56 Nostalgia for 2016

    06:16 Traveling with an Infant

    07:57 Confession Time

    13:58 Travel plans

    24:14 The Anthropology Rock

    30:59 Christmas and Family

    36:19 Travel Adventures: London and Portugal

    38:47 Daisy's Milestones

    43:38 Baby's Development: Rolling and Sleeping

    49:31 Food Poisoning Nightmare

    01:06:28 Upcoming Plans and Farewell



    LINKS:

    Follow Shannon: https://instagram.com/probablyshannon/

    Follow Producer Courtney: https://instagram.com/whatsacourtney/

    Follow Probably A Podcast: https://instagram.com/probablyapodcast/

    Watch the full episode on YouTube: https://www.youtube.com/probablyshannonford

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h et 8 min
  • Ep 176: Yeah, Brother feat. Dylan Ford
    Jan 13 2026

    This week’s episode has a VERY special guest, the premier model 1998 Ford, a man of many hobbies, Shannon’s favorite brother, Dylan Ford! Dylan shares his transformation from being a shy kid to an outgoing adult with a zest for life, his passion for drifting and car parts, and some insight into the Greenville comedy scene. Shannon and Dylan reminisce on their childhood and their family dynamics. Dylan dives into his recent trip to Japan and the pair give a little lesson in Japanese. Who is Sharon Kay’s favorite kid? What was it like growing up with Shannon? Laugh along with this smashing good time, as they yap about childhood antics and practice their improv skills.


    TIMESTAMPS:

    00:00 Introduction and Welcome

    00:27 Meet the Guest: Dylan Ford

    01:49 Sibling Dynamics and Childhood Memories

    02:50 Dylan's Transformation and Interests

    08:28 Improv Comedy and Greenville Life

    11:05 Where is Dylan now?

    22:38 Travel Adventures and Language Skills

    33:47 Learning Japanese

    37:22 Childhood Memories and Mischief

    39:13 Sibling Dynamics and Growing Up

    42:23 Dylan’s Zest for Life

    50:14 Fashion Sense

    58:47 Improv Fun and Outro


    LINKS:

    Follow Shannon: https://instagram.com/probablyshannon/


    Follow Dylan: https://www.instagram.com/probablydylan/


    Follow Dylan’s film photography: https://www.instagram.com/fords_film/


    Follow Producer Courtney: https://instagram.com/whatsacourtney/


    Follow Probably A Podcast: https://instagram.com/probablyapodcast/


    Watch the full episode on YouTube: https://www.youtube.com/probablyshannonford


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h et 5 min
  • Ep 175: Merry January feat. Cortney LaCorte (Cheesegal)
    Jan 6 2026

    This week, Shannon is joined by the host with the most, her friend and cookbook author, Cortney LaCorte! They chat about the intricacies of holiday hosting and the art of creating welcoming environments. Grocery store faves, tips for successfully following a new recipe, and the internet’s feedback on home renovations, Shannon and Cortney cover a lot of ground. Cortney shares some exciting details about her upcoming cookbook release, the vibes of Couch Caviar™ and her recent trip to Disney World. Shannon shares a childhood fear and her hate for abbreviations, and the girlies yap about their New Year's resolutions. Don’t miss this warm, silly episode of Probably A Podcast.


    TIMESTAMPS:

    00:00 Introduction and Special Guest Announcement

    00:40 Holiday Hosting and Traditions

    02:15 Couch Caviar and Childhood Memories

    04:39 Grocery Store Nostalgia

    08:07 Home Renovation and Moving Stories

    16:30 Renovations + Home Buying

    26:58 Dinner Parties and Club LaCorte

    33:21 Vision Woes and Childhood Lies

    38:18 Book Announcement and Writing Process

    43:25 Disney World Adventures

    51:31 Cooking Tips and Cookbook Insights

    01:00:46 New Year Resolutions and Future Plans



    LINKS:

    Follow Shannon: https://instagram.com/probablyshannon/


    Follow Cortney: https://www.instagram.com/cheesegal/


    Follow Producer Courtney: https://instagram.com/whatsacourtney/


    Follow Probably A Podcast: https://instagram.com/probablyapodcast/


    Watch the full episode on YouTube: https://www.youtube.com/probablyshannonford


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h et 1 min
  • Ep 174: How To Attract What You Want, Make More Money and Feel Radiant feat. Mimi Bouchard
    Dec 30 2025

    Don’t forget to sign up at activations.com/probably for your 2-week free trial and exclusive discount!


    This week’s episode is exactly what you need to uplevel your life in 2026. Shannon is joined by Activations creator Mimi Bouchard for an inspiring conversation with tangible steps to transform your life. Mimi shares her journey from financial struggles to success and how guided visualizations reprogrammed her mind to reach new goals. Shannon shares how listening to Activations has impacted her, while in the shower, avoiding a workout, or looking for a quick pep talk. Mimi explains the science behind the activations, like the reticular activating system, and gives great advice for integrating practices into your daily life. They discuss their favorite topic-specific activations, like breaking the cycle of doom scrolling, financial growth, and reprogramming your mindset. This episode is packed with practical advice, personal stories, and tools to help you finish the year strong and start 2026 feeling full of purpose and potential.


    TIMESTAMPS:

    00:00 Introduction

    01:14 Meet Mimi Bouchard

    02:30 Mimi's Transformation Journey

    05:33 The Power of Visualization

    07:28 Mimi's Move to London and Early Hustles

    12:35 Creating the Activations App

    24:47 The Science Behind Activations

    32:44 Practical Uses and Success Stories

    39:24 Exclusive Discounts and Free Trials (activations.com/probably)

    43:30 Health and Fitness Journey

    46:35 Transforming Your Mindset

    01:00:23 Financial Goals and Money Management

    01:11:21 Final Thoughts and Farewell


    LINKS:

    Follow Shannon: https://instagram.com/probablyshannon

    Follow Mimi: https://www.instagram.com/mimibouchard

    Sign up for your trial of Activations (from a desktop): https://www.activations.com/probably

    Follow Producer Courtney: https://instagram.com/whatsacourtney

    Follow Probably A Podcast: https://instagram.com/probablyapodcast

    Watch the full episode on YouTube: https://www.youtube.com/probablyshannonford

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h et 13 min