Couverture de Power Athlete Radio

Power Athlete Radio

Power Athlete Radio

De : Power Athlete
Écouter gratuitement

3 mois pour 0,99 €/mois

Après 3 mois, 9.95 €/mois. Offre soumise à conditions.

À propos de ce contenu audio

Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.

Power Athlete Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Ep 841: Minimize Injury & Maximize Performance w/ Scott Hogan

      Ep 841: Minimize Injury & Maximize Performance w/ Scott Hogan
      Jan 2 2026

      Scott Hogan, author of Built or Broken, joins John to explore how athletes can train smarter, protect their joints, and stay in the game longer. They discuss the often-overlooked role of tendons in performance, how injuries cascade when dysfunction goes unaddressed, and why addressing pain early is critical. Scott also dives into the importance of broad athletic development in youth sports.


      Whether you’re an athlete, coach, or parent, this conversation is packed with insights to help you build strength that lasts and keep your body performing at its best for the long haul.


      Shownotes


      Are you new to training or returning to it after time away? Don’t bypass untapped potential, follow Bedrock and lay the foundation to build unparalleled strength, speed and power. START TODAY


      Check out what we do:

      Training

      Nutrition

      Knowledge


      Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/


      Follow Scott on Insta



      Advertising Inquiries: https://redcircle.com/brands

      Privacy & Opt-Out: https://redcircle.com/privacy
      Afficher plus Afficher moins
      1 h et 27 min
    • Ep 840: The Best of Power Athlete Radio 2025

      Ep 840: The Best of Power Athlete Radio 2025
      Dec 26 2025

      2025 was another year of cutting through noise, calling out weak ideas, and reinforcing what actually works. In this Best of Power Athlete Radio episode, we revisit the conversations that challenged the status quo in training, health, and performance. No gurus, no feel-good wellness, just strength, discipline, and truth.


      Shownotes


      Are you new to training or returning to it after time away? Don’t bypass untapped potential, follow Bedrock and lay the foundation to build unparalleled strength, speed and power. START TODAY


      Check out what we do:

      Training

      Nutrition

      Knowledge


      Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/



      Advertising Inquiries: https://redcircle.com/brands

      Privacy & Opt-Out: https://redcircle.com/privacy
      Afficher plus Afficher moins
      1 h et 11 min
    • Ep 839: Tayla Cannon on Injury & Performance

      Ep 839: Tayla Cannon on Injury & Performance
      Dec 19 2025

      John sits down with physiotherapist and athlete, Tayla Cannon, to cut through the noise around injury recovery. Tayla exposes common rehab myths, shares the strategies that actually work, and explains how athletes can train smarter, stay durable, and get back stronger after setbacks. She also opens up about her own athletic journey, giving us her hard earned insights into overcoming injuries and building lasting performance.


      Shownotes


      Are you new to training or returning to it after time away? Don’t bypass untapped potential, follow Bedrock and lay the foundation to build unparalleled strength, speed and power. START TODAY


      Check out what we do:

      Training

      Nutrition

      Knowledge


      Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/


      Follow Tyla on Insta



      Advertising Inquiries: https://redcircle.com/brands

      Privacy & Opt-Out: https://redcircle.com/privacy
      Afficher plus Afficher moins
      52 min
    Aucun commentaire pour le moment