Épisodes

  • Strickland vs Fluffy Breakdown, UFC Cuts, Heavyweight Mess, Zuffa Boxing Championship | Pound4Pound

    Strickland vs Fluffy Breakdown, UFC Cuts, Heavyweight Mess, Zuffa Boxing Championship | Pound4Pound
    Feb 19 2026
    Make sure to subscribe and follow the show for new weekly episodes. Support the show; Visit https://kalshi.com/sign-up?referral=P4P or download the Kalshi App and use code P4P for $10. Sign up and trade today. Go to http://trynowadays.com/p4p to get 20% off your order. Go to http://drinkag1.com/pound to get a FREE AG1 Welcome Kit, Flavor Sampler, AGZ Sampler AND Vitamin D3+K2 drops with your first subscription order. Kicking it in Dubai. Fight news, the good ol' 170 debate, Buckley vs Crawford drama, Dana White boxing chatter, UFC roster cuts, the heavyweight bottleneck... And then, breaking down Sean Strickland vs Fluffy Hernandez and the action in Houston Saturday night. 00:00 Intro + Kalshi shoutout (Dubai setup) 01:40 Dubai talk + “retired life” check-in 03:13 Fight news + 170 division logjam 07:53 Buckley says CATCH ME OUTSIDE HOWBOUDAT 12:35 Dana White Saudi boxing 17:56 UFC roster cuts, entertainment biz 22:13 Heavyweight division bottleneck + Tom Aspinall 27:34 Gable Steveson in MMA... “how many fights before UFC?” 36:21 Strickland vs Fluffy Hernandez breakdown + picks 48:00 UFC matchmaking “stalemate” + bigger picture talk 49:44 Co-main talk + picks 52:26 Speed Round 55:11 Question from a casual Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Afficher plus Afficher moins
    1 h
  • UFC Apex Card, Shavkat Injury, Sean O’Malley Matchmaking, Usman Nurmagomedov UFC Move? | Pound4Pound

    UFC Apex Card, Shavkat Injury, Sean O’Malley Matchmaking, Usman Nurmagomedov UFC Move? | Pound4Pound
    Feb 5 2026
    Make sure to subscribe and follow the show for new weekly episodes. Visit https://kalshi.com/sign-up?referral=P4P or download the Kalshi App and use code P4P for $10. Sign up and trade today. Go to http://tempomeals.com/p4p for 60% off your first box. This weekend at the UFC Apex has some bangers. Could be better than 325, heard it hear first. Breaking down the high stakes flyweight main and bantamweight co-main, debating Shavkat's fall from the rankings, Sean O'Malley's next opponent, Usman Nurmagomedov's upcoming free agency, and most dominant countries in MMA. 00:00 Intro + Celebrity football talk 05:30 Why this Apex card might be better than 325 06:15 Flyweight spotlight: Horiguchi vs Albazi title implications 13:25 Main event breakdown: Bautista vs Oliveira 17:05 Key prelims 23:35 Injury news, rankings with inactive fighters 32:55 O’Malley, Sandhagen, Umar matchmaking 37:05 UFC London main event 43:15 Speed round: titles, champions, future fights 48:20 Any guesses to what caught their eye? 😶 Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Afficher plus Afficher moins
    50 min
  • UFC 325 REACTION: Volkanovski GOATED, Saint-Denis Dominates, Henry wins BIG on Ruffy | Pound4Pound

    UFC 325 REACTION: Volkanovski GOATED, Saint-Denis Dominates, Henry wins BIG on Ruffy | Pound4Pound
    Feb 2 2026
    Make sure to subscribe and follow the show for new weekly episodes. Visit https://kalshi.com/sign-up?referral=P4P or download the Kalshi App and use code P4P for $10. Sign up and trade today. They guys break down UFC 325 and some hot news from the weekend. Enjoy. 2:02 Volk vs Lopez 2, same same 9:19 BSD beats Hooker, Paddy’s Gladdy 17:00 Ruffy vs Fiziev, Camp Dramas 27:08 Tuivasa and heavyweight outlook 31:50 Quillan Salkilld does it again 34:31 Speed Round 37:02 Shakur vs Teofimo reaction 38:30 Jarrell Miller Wins, but at what cost 46:22 Khamzat vs Pereira Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Afficher plus Afficher moins
    50 min
  • UFC 325 BREAKDOWN +: LERONE MURPHY INTERVIEW: Volk vs. Lopes II, Hooker vs BSD || Pound 4 Pound

    UFC 325 BREAKDOWN +: LERONE MURPHY INTERVIEW: Volk vs. Lopes II, Hooker vs BSD || Pound 4 Pound
    Jan 29 2026
    Support weekly episodes. Subscribe and follow the show. Click the link http://kalshi.com/r/P4P or download the Kalshi App and use code P4P to sign up and trade today! UFC 325 is here and we break down the main card AND talk with bantamweight sharp shooter Lerone Murphy. The guys break down every major matchup on the main card. Alexander Volkanovski vs Diego Lopes and what this fight means for the featherweight division, breaking down styles, experience, and what really matters when the cage door closes. Also up: Bantamweight matchmaking, rising contenders, speed round, Question from a Casual and Meme of the week. THEN, Lerone opens up about being passed over for a featherweight title shot, whether the UFC ever reached out, and how he’s approaching his career at this stage. He talks about his late start in MMA, his development as a complete fighter, the evolution of UK MMA, and how he stays patient while continuing to win at the highest level. Real insight, honest opinions, and fighter-to-fighter conversation you won’t hear anywhere else. Enjoy. 00:00 Intro 00:30 Prediction markets explained 02:05 UFC 325 overview 06:45 Volkanovski vs Diego Lopes II 13:00 Dan Hooker vs BSD 19:00 Fiziev vs Gamrot 22:00 Tuivasa vs Tybura 25:15 Fight of the Night sleeper pick 29:35 Bantamweight division matchmaking talk 35:20 Speed Round! 38:35 Question from a Casual: Paddy Pimblett’s next fight debate 43:00 Meme of the week 46:10 Lerone Murphy Interview Start 47:55 Being passed over for the title shot 56:40 Lerone’s background and late start in MMA 1:02:45 Training, grappling evolution, and UK MMA perception 1:06:45 Volkanovski, Diego Lopes, and future title outlook 1:10:30 Lerone’s mindset, patience, and next steps Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Afficher plus Afficher moins
    1 h et 13 min
  • UFC 324 REACTION: Justin vs. Paddy WAR, O’Malley’s Win, What’s Next for the Divisions | Pound4Pound

    UFC 324 REACTION: Justin vs. Paddy WAR, O’Malley’s Win, What’s Next for the Divisions | Pound4Pound
    Jan 26 2026
    UFC 324 delivered chaos, controversy, and classic wars. Kamaru Usman and Henry Cejudo break down Justin Gaethje’s brutal victory, Paddy Pimblett’s toughest test yet, Sean O’Malley’s win, and the biggest questions coming out of the opening card of 2026. Who earned a title shot? Who needs one more fight? And which performances changed the division forever? 👇 Drop your UFC 324 hot takes in the comments 👍 Like & subscribe for weekly fight breakdowns 🥊 New Pound 4 Pound episodes every week 00:00 – UFC 324 atmosphere in Las Vegas 01:30 – Justin Gaethje vs Paddy Pimblett reaction 05:20 – Gaethje’s composure, experience, and damage taken 09:00 – Should Gaethje headline the White House card? 12:40 – Sean O’Malley vs Song Yadong breakdown 17:45 – Did O’Malley do enough to earn another title shot? 21:30 – Who should O’Malley fight next? 24:20 – Derrick Lewis vs Waldo Cortes-Acosta reaction 27:30 – Waldo’s rise and the heavyweight title picture 29:35 – Natalia Silva vs Rose Namajunas reaction 32:50 – Is Natalia Silva next for Shevchenko? 35:10 – Arnold Allen vs Jean Silva breakdown 39:20 – Standout prelim performances 42:20 – Speed Round 44:55 – Gaethje vs Poirier legacy debate 48:00 – UFC Hall of Fame discussion 52:10 – Final thoughts on UFC 324 Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Afficher plus Afficher moins
    54 min
  • UFC 324 PREVIEW: Justin vs. Paddy, Sean vs. Song, Derrick Lewis, Umar Nurmagomedov! | Pound 4 Pound

    UFC 324 PREVIEW: Justin vs. Paddy, Sean vs. Song, Derrick Lewis, Umar Nurmagomedov! | Pound 4 Pound
    Jan 22 2026
    Subscribe and follow the show so we can keep on livin' the dream The wait is over! 49 days. We made it. And who better to kick off the new UFC era than Justin The Highlight Gaethje taking on Paddy Pimblett. As the guys would say, its a stylistic matchup guaranteed to deliver fireworks. And, can we just say, this whole card is f***ing stacked. Sean O'Malley steps back in to risk one or both eyes against Song Yadong (just kidding, Mr. Yadong), Rose Namajunas takes on Natalia Silva in a divisive title eliminator, and Derrick Lewis' balls will probably heat up at some point. And before any of that, Umar Nurmagomedov vs. Deieveson Figueiredo?! It's gonna be electric. Enjoy. 0:00 - Whattup 1:30 - Justin Gaethje vs. Paddy Pimblett 12:00 - Sean O'Malley vs. Song Yadong 17:15 - Derrick Lews vs. Waldo Cortes-Acosta 19:50 - Rose Namajunas vs. Natalia Silva 24:01 - Arnold Allen vs. Jean Silva 26:00 - Umar Nurmagomedov vs. Deiveson Figueiredo 30:30 - Intermission: Bantamweight Title Rights 31:45 - Prelims to Watch 34:20 - Jon Jones vs. Alex Pereira?!?! 36:26 - Gable Stevenson 😳 38:00 - Dana, wanna change your mind on Masvidal vs. McGregor ? 39:45 - 2026 Fight Announcements 44:30 - Speed Round 47:20 - Question from a Casual Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Afficher plus Afficher moins
    54 min
  • Real American Freestyle is Actually Electric, New Year New Beefs, Volk Lives Forever | Pound4Pound

    Real American Freestyle is Actually Electric, New Year New Beefs, Volk Lives Forever | Pound4Pound
    Jan 15 2026
    Subscribe and follow for weekly episodes. New customers get 50% Off with code P4P at http://GLD.com Visit http://tempomeals.com/p4p for 60% off your first box. Kamaru explains a rare apology. The guys talk Real American Freestyle...standout matches, surprise performances, beefs, and why the format actually works. We're two weeks into 2026 and the UFC beefs are already underway. Also in the episode, a debate over title shots, who’s getting skipped, and speed round, another Ali meme, and more. Enjoy👇 0:00 Intro 1:20 Kamaru on AJ scenario 5:13 Real American Freestyle: why it works 7:00 Best matches and standout wrestlers from RAF 05 09:45 Bo Nickal, we're fans 12:03 Wrestling vs UFC 19:25 Paddy Pimblett vs Dan Hooker 22:17 Title shots, divisional chaos, and future matchups 33:12 Volkanovski, featherweight options, how to say Lerone 35:04 Speed Round 37:22 Ali catches yet another stray lol 38:58 Question from a Casual Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Afficher plus Afficher moins
    43 min
  • DC v. Jon Jones, Henry vs. Urijah Faber, White House Rumors, 2026 UFC Predictions | Pound 4 Pound Podcast

    DC v. Jon Jones, Henry vs. Urijah Faber, White House Rumors, 2026 UFC Predictions | Pound 4 Pound Podcast
    Jan 8 2026
    Make sure to subscribe and follow the show for weekly episodes. Go to http://drinkag1.com/pound to get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order while supplies last Go to http://hims.com/p4p for your free online visit. 0:00 - Start Here :)1:00 Henry on Retirement7:30 - Kamaru at AKO10:45 - Henry joins RAF Wrestling31:15 - Alexandre Pantoja Return 35:00 - White House Rumors41:10 - Anthony Joshua 46:30 - SPEED ROUND; 5 Questions, 1 minute. 50:10 - Question from a Casual Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Afficher plus Afficher moins
    53 min