Épisodes

  • Exploring Costa Rica: My First Time and What I Learned | With Cortland Cronk
    Jun 1 2024

    Costa Rica is an absolute gem, and we're diving deep into our unforgettable journey through this incredible country. From stunning landscapes to unique wildlife, we’ve experienced it all, and let me tell you, it's been a real eye-opener. We chat about the misconceptions people have about Costa Rica and how this trip has completely shifted my perspective. Trust me, this isn't just another vacation; it's a journey that opened my mind to the beauty and richness of a culture that I had no idea about. So, grab a drink, kick back, and join us as we recount our adventures, and don't forget to hit that subscribe button—because we can’t wait to share more stories from this beautiful place! In this lively podcast episode, Brandon Vincent and Cortland Cronk share their adventures in Costa Rica, a trip that has opened Brandon's eyes to the beauty and diversity of Central America. They discuss everything from the stunning landscapes and unique wildlife to the delicious local food that surprised them. As first-time travelers to this vibrant country, they tackle common misconceptions with humor and personal anecdotes, illustrating the richness of the Costa Rican culture. Throughout their conversation, the pair reflect on how this journey has reshaped their perspectives, emphasizing the importance of exploration and discovery. With a blend of laughter and insightful commentary, this episode serves as a reminder that travel isn't just about the destination but also about the experiences that change us. Tune in for a dose of adventure and inspiration, and get ready to add Costa Rica to your travel bucket list!

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    1 h et 25 min
  • Building Wealth in Real Estate: Andrew Baskin's Proven Strategies
    Dec 24 2025

    Andrew Baskin, a distinguished real estate agent and seasoned investor from Saint John, New Brunswick, unveils the intricacies of real estate investing in our latest podcast episode. He shares his journey, commencing at the tender age of twenty, and elucidates the pivotal mindset necessary for identifying lucrative opportunities in the market. Throughout our conversation, we delve into the strategic utilization of the Canada Mortgage and Housing Corporation (CMHC) to enhance cash flow for projects, while also addressing the broader implications of current market trends. Andrew offers invaluable insights into his investment strategies, emphasizing the importance of resilience and adaptability in an ever-evolving landscape. This episode serves as a comprehensive guide for both novice investors and seasoned professionals seeking to navigate the complexities of real estate investing in today’s environment. Andrew Baskin, a distinguished real estate agent and investor from Saint John, New Brunswick, articulates the foundational principles of real estate investing through a narrative that intertwines personal anecdotes with practical advice. Commencing his real estate journey at the tender age of 20, Baskin's ascent in the industry is characterized by a unique blend of ambition, resilience, and strategic foresight. He elucidates the significance of possessing the right mindset when exploring investment opportunities, emphasizing the need for a proactive approach to learning and adaptation in the ever-evolving landscape of real estate. The conversation delves into the nuances of utilizing the Canada Mortgage and Housing Corporation (CMHC) programs to enhance cash flow in investment projects, thereby illuminating pathways for both novice and seasoned investors to optimize their financial portfolios. Baskin’s insights serve not only to inspire but also to equip listeners with essential tools for navigating the complexities of real estate investment.

    Takeaways:

    1. Andrew Baskin commenced his real estate career at the tender age of twenty, driven by a desire for autonomy and financial success.
    2. The mindset of a successful real estate investor is characterized by resilience, humility, and a readiness to seize opportunities.
    3. Utilizing CMHC financing can significantly enhance cash flow for real estate projects, providing a strategic advantage in the marketplace.
    4. Investors should focus on acquiring properties in desirable locations, as this will ensure better long-term value retention and market stability.
    5. Networking with experienced investors and engaging in continuous education are essential strategies for newcomers in the real estate sector.
    6. Maintaining a balance between personal finances and investment obligations is crucial to sustaining long-term success in real estate investing.

    Companies mentioned in this episode:

    1. ABC pants
    2. Coldwell Banker
    3. Mawini Real Estate
    4. Exit Realty
    5. CMHC
    6. Daniel Fosh
    7. Dale Campbell
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    1 h et 28 min
  • From Combat to Community: Patrick Gordon's Journey
    Dec 2 2024

    Patrick Gordon, the founder of Operation Feed, shares his journey from military service to creating a non-profit aimed at feeding the most vulnerable in our communities. After witnessing the struggles faced by children in poverty during the pandemic, he was inspired to take action and began delivering food to schools in Saint John. The mission has evolved to not only provide meals but also support veterans and first responders, aiming to open wellness centers across Canada. In this episode, we dive into the challenges and triumphs of building a community-focused organization, the importance of purpose after service, and how we can all contribute to making a meaningful impact. So, grab a seat, maybe a snack, and let's get into it! The podcast dives deep into the inspiring journey of Patrick Gordon, a retired army veteran who founded Operation Feed. After serving multiple tours in Afghanistan, Patrick returned home to find a community grappling with food insecurity, particularly among children in poverty. He recounts how a conversation with a school guidance counselor ignited his passion for helping others. Amidst the challenges presented by the pandemic, Patrick initiated a movement to provide food directly to schools, ensuring that no child goes hungry. This grassroots effort blossomed into a nonprofit organization that not only feeds the vulnerable but also aims to support veterans and first responders by fostering a sense of purpose and community. With plans to establish wellness centers named after fallen soldiers, Operation Feed seeks to create a sustainable model of support that combines physical wellness with mental health resources. Patrick’s story is a testament to the power of taking action and finding purpose, demonstrating that even in the darkest times, positive change is possible when individuals come together for a common cause.

    Takeaways:

    1. Operation Feed started during the pandemic when Patrick Gordon realized children in poverty need meals.
    2. The initiative aims not only to provide food but also to support veterans and first responders' wellness.
    3. Gordon wants to open 158 wellness centers across Canada named after fallen soldiers from Afghanistan.
    4. Community involvement is key, with volunteers packing bags and delivering them to schools.
    5. The mission is to create a supportive environment to help veterans find purpose again after service.
    6. Gordon emphasizes that feeding the vulnerable is just as crucial as feeding the mind and spirit of veterans.

    Companies mentioned in this episode:

    1. Operation Feed
    2. St. John the Baptist
    3. Kirkland
    4. Second Cup
    5. Simply for Life
    6. Long Bay
    7. Fundy Miner Football
    8. St. John High Football Team
    9. Purple Heart Project

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    2 h et 4 min
  • Unleashing the Tiger: Christien Savoie’s MMA Journey
    Oct 22 2024

    Christien "The Tiger" Savoie, an exceptional mixed martial arts fighter from Saint John, New Brunswick, shares his extraordinary journey from a young martial artist to a welterweight champion competing on prestigious platforms, including Dana White's Contender Series. Beginning his martial arts odyssey at the tender age of six through Taekwondo, Christien subsequently transitioned into mixed martial arts, facing multifaceted challenges that would shape his career. In this discourse, we delve into the formative influences of his upbringing in Saint John, the formidable obstacles he overcame, and the relentless determination that has propelled him to the pinnacle of his sport. Christien also reflects on the nuances of training and competition, elucidating the psychological and physical rigors that define the life of a professional fighter. Join us as we explore the intricate tapestry of his experiences and insights that not only highlight his resilience but also offer inspiration to aspiring athletes everywhere. The podcast features an illuminating conversation with Christien "The Tiger" Savoie, a prominent mixed martial arts (MMA) champion hailing from Saint John, New Brunswick. Christien's journey commenced at a tender age of six, where he embarked on his martial arts odyssey in Taekwondo, eventually earning his black belt by the age of ten. This early initiation laid the foundation for a career characterized by tenacity and a relentless pursuit of excellence, culminating in his participation in the esteemed Dana White's Contender Series. Throughout the dialogue, Christien shares profound insights into the rigorous training regimens, the challenges of transitioning from traditional martial arts to the demanding arena of mixed martial arts, and the myriad obstacles he faced en route to becoming a welterweight champion. The episode also delves into the psychological fortitude required to compete at high levels, illustrating how growing up in Saint John has shaped his mindset and determination. Through his experiences, listeners gain a nuanced understanding of the dynamics of the MMA world and the personal sacrifices involved in reaching the pinnacle of success.

    Takeaways:

    1. Christien Savoie commenced his martial arts training at the tender age of six, demonstrating an early commitment to the discipline that would shape his future.
    2. His journey from Taekwondo to mixed martial arts illustrates a profound evolution in skill and adaptability, culminating in his success as a welterweight champion.
    3. Growing up in Saint John provided unique challenges, yet it also instilled a strong sense of resilience and determination, essential qualities for success in the competitive realm of MMA.
    4. Christien's experiences highlight the importance of mental fortitude, as fighters often contend with physical limitations and personal struggles that are unseen by the audience.
    5. The rigorous process of weight cutting in MMA requires not only physical preparation but also mental strength, as fighters must navigate the challenges of dehydration and fatigue before a match.
    6. Ultimately, Christien emphasizes that success in MMA is not merely about talent; it necessitates an unwavering work ethic and the ability to continuously improve one's craft.

    Companies mentioned in this episode:

    1. Anderson Silva
    2. George St....
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    1 h et 47 min
  • The Soap Box Preacher: Derrick May on Mental Health and Truth
    Jul 31 2024

    Derrick May, widely recognized as the Soap Box Preacher, embarks on a profound dialogue that delves into the complexities of mental health, the significance of articulating one's truth, and the arduous journey of self-discovery amidst a crisis. In our conversation, Derrick shares his personal experiences, transitioning from a life steeped in excess to one characterized by sobriety and purpose. He emphasizes the necessity of self-accountability and the importance of nurturing one's mental and physical well-being as fundamental components of personal growth. This episode serves as a clarion call for individuals to confront their challenges and embrace their authentic selves, thereby fostering a supportive community. Join us as we explore Derrick's inspiring insights, designed to motivate and empower you on your own journey of transformation. In a powerful exchange, Derrick May, the Soap Box Preacher, shares his remarkable journey of transformation, focusing on mental health, the importance of speaking one's truth, and the quest for self-identity during crises. This episode captures Derrick’s candid reflections on his previous life marked by indulgence and the awakening that led him to embrace a path of accountability and self-care. He emphasizes the necessity of confronting one’s struggles head-on and the critical role that community support plays in fostering resilience. Derrick’s narrative is infused with a sense of urgency, urging listeners to take responsibility for their mental well-being and to advocate for themselves and others. By sharing his insights and experiences, Derrick aims to dismantle the stigma surrounding mental health discussions, encouraging a culture of openness and understanding. His message is both a call to action and a source of inspiration, reminding us that our journeys are intertwined and that through collective effort, we can create a supportive environment for healing and growth.

    Takeaways:

    1. The importance of self-accountability in the pursuit of mental health cannot be overstated, as it lays the foundation for personal growth and healing.
    2. Embracing authenticity allows individuals to foster deeper connections, encouraging others to also express their true selves without fear of judgment.
    3. Engaging in regular physical exercise significantly contributes to improved mental well-being, promoting discipline and resilience in the face of life's challenges.
    4. The dialogue surrounding mental health issues must shift towards actionable solutions, rather than merely identifying the problems without addressing their root causes.
    5. Communities must prioritize collective responsibility to create safe environments, fostering support systems that empower individuals to reclaim their lives.
    6. The journey towards self-discovery and healing often requires confronting uncomfortable truths about oneself, which is essential for personal transformation.

    Companies mentioned in this episode:

    1. Simply for Life
    2. Taste of Egypt
    3. Soapbox Preacher
    4. John Wood Foundation

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    1 h et 58 min
  • Sacrificing Good Intentions: Life Lessons from Chris Hadfield
    May 19 2024

    In this enlightening podcast episode, we explore the profound wisdom imparted by the esteemed Canadian astronaut, Chris Hadfield. Central to our discussion is Hadfield's poignant assertion that one must "sacrifice good intentions on the altar of reality," a sentiment that encapsulates the essence of navigating life’s complexities and the inevitable imperfections therein. We delve into the significance of embracing reality while striving for one’s aspirations, emphasizing that the pursuit of perfection often yields to the practicalities of existence. Furthermore, we reflect on the personal anecdotes shared during our encounter with Hadfield, which serve as a catalyst for introspection and growth. Join us as we dissect these powerful life lessons and encourage our listeners to subscribe for more thought-provoking content. In a profound exploration of ambition and growth, the dialogue between myself and my esteemed colleague, Evan Young, unveils riveting insights derived from a recent encounter with the illustrious Canadian astronaut, Chris Hadfield. Hadfield's poignant assertion, 'I sacrifice my good intentions on the altar of reality,' serves as the cornerstone of our discussion, prompting a critical examination of the often dissonant relationship between idealism and pragmatism in our pursuits. We delve into the myriad challenges faced by individuals striving for excellence, particularly in the realm of real estate, where the pursuit of perfection frequently collides with the harsh realities of the market. Through this lens, we emphasize the necessity of embracing imperfection, advocating for a mindset that prioritizes intention over unattainable perfection. This episode not only highlights the importance of resilience in the face of adversity but also encourages listeners to redefine their approach to ambition, urging them to engage with their aspirations in a manner that acknowledges the complexities of reality.

    Takeaways:

    1. The profound insight from Chris Hadfield, that one must sacrifice good intentions on the altar of reality, emphasizes the importance of accepting imperfection and navigating life's uncertainties.
    2. Chris Hadfield's journey reflects the necessity of asking oneself 'what's next?' in order to continually evolve and strive towards personal goals and aspirations.
    3. The concept of discipline being the highest form of self-love was highlighted, suggesting that a structured approach to life and business leads to greater freedom and fulfillment.
    4. Making decisions based on best intentions, while acknowledging that outcomes may not always align, is a critical lesson in personal and professional growth.
    5. Chris Hadfield's reflections on parenting reveal the complexities of decision-making, reinforcing that one must trust their instincts while accepting the potential for imperfect outcomes.
    6. The podcast underscores the significance of community and connection, as both speakers note the invaluable relationships formed through their experiences at conferences and networking events.

    Companies mentioned in this episode:

    1. exp
    2. EXP Con
    3. Keller Williams
    4. BMO
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    35 min
  • From Soldier to Investor: Ryan Gilmore's Journey
    Jan 24 2024

    Ryan Gilmore epitomizes resilience and adaptability, drawing from his diverse experiences as a veteran, a real estate investor, and a father. In our conversation, we delve into the intricacies of his journey in real estate investment, which began in Saint John, New Brunswick, and has seen him successfully flip numerous properties. A salient point in our discussion revolves around the critical importance of maintaining both mental and physical fitness to perform at one's highest potential. Ryan articulates the mental toughness he cultivated during his military service and its application in the challenging landscape of real estate investing. This episode encompasses a myriad of topics, providing listeners with invaluable insights into the intersection of personal growth and professional success. Join us for this enlightening dialogue that promises to inspire and inform. Ryan Gilmore, a multifaceted individual, traverses a remarkable journey from his military service in Afghanistan to becoming a successful real estate investor and a dedicated father. This podcast delves into the genesis of his real estate endeavors in Saint John, New Brunswick, where he has adeptly flipped 15 to 20 properties over recent years. Gilmore emphasizes the paramount importance of mental and physical fitness, which he considers crucial for operating at peak performance in both business and personal realms. The discussion also touches on the principles outlined in David Goggins' motivational writings, resonating with Gilmore's own experiences of resilience and determination. Throughout the conversation, listeners are treated to insights that reflect the intricate relationship between discipline, investment strategies, and personal growth, making this an enlightening episode that promises to inspire and motivate anyone interested in real estate or the pursuit of excellence in life.

    Takeaways:

    1. Ryan Gilmore's journey into real estate investing exemplifies the importance of perseverance and adaptability in overcoming challenges.
    2. The podcast discusses the significant physical and mental fitness required for achieving high levels of success in both real estate and personal endeavors.
    3. Listeners gain insights into the impact of military training on personal discipline and the drive to excel in competitive environments.
    4. Ryan emphasizes the value of creating a life that does not necessitate escapism through vacations, focusing instead on continuous personal development.
    5. The discussion highlights the often overlooked contributions of responsible landlords in providing quality living conditions for tenants.
    6. Ryan's commitment to maintaining a healthy lifestyle serves as a reminder of the connection between physical fitness and mental resilience, essential for success.

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    1 h