Playing Small to Feel Safe
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Playing Small to Feel Safe
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Some people look confident, capable, and successful on the outside, but inside, they're still holding back.
In this episode, Dwayne Smith sits down with transformational life and business coach Brittni Cosgrove for a powerful conversation about self-sabotage, fear of rejection, perfectionism, and the quiet ways people play small to feel safe.
Brittni opens up about what it looked like to struggle internally while appearing strong on the outside, and how she came to understand that many of the patterns we judge in ourselves are actually forms of protection.
This episode is for anyone who knows they are meant for more, but still feels scared to be fully seen.
🎥 Prefer to watch the conversation?
Full episodes are available on YouTube.
Subscribe to What Changed? with Dwayne Smith:https://www.youtube.com/@whatchangedpod
Brittni Cosgrove: www.instagram.com/brittni.cosgrove
More episodes and reflections: https://linktr.ee/whatchangedpod