Couverture de Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

De : Heather Frazier
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Welcome to Pivot Parenting, the podcast designed to help you thrive in the ever-changing landscape of raising teens, tweens and young adults. Hosted by Heather Frazier, a triple-certified life coach and mother of four, this show is your go-to resource for expert advice, practical strategies, and compassionate support. Each episode dives deep into the complex world of adolescent development, tackling everything from effective communication and setting boundaries to managing emotional turbulence and fostering independence. Heather draws from her extensive experience to offer insights into the latest parenting trends, research-backed methods, and real-life stories that resonate with parents everywhere. Whether you're struggling with your teen's mood swings, navigating the complexities of social media, or simply looking to strengthen your family bonds, Pivot Parenting provides the tools you need to pivot from frustration and uncertainty to confidence and connection. Our goal is to equip you with the knowledge and skills to not only survive but thrive during these pivotal years. Join us as we explore topics like building trust with your teens, dealing with peer pressure, helping them with mental illness challenges, understanding the teenage brain, and much more. With a focus on empathy and resilience, Heather guides you through the highs and lows of parenting, helping you find peace of mind and joy in the journey. Subscribe now and become part of our community of parents who are dedicated to raising happy, healthy, and well-adjusted young adults. Don't miss out on essential parenting wisdom that will empower you to create a nurturing and supportive home environment. Pivot Parenting—because every moment is an opportunity to grow and connect with your kids when you're confident in your parental abilities.2022 Heather Frazier Développement personnel Parentalité Relations Réussite personnelle
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    Épisodes
    • 279. Teens Need to be Bored Sometimes
      Aug 5 2025

      Let’s be honest—most of us feel a little panicked when our teen says, “I’m bored.” It triggers something, right? We start signing them up for more, pushing them to be productive, filling every gap… but why?

      In this episode, I’m sharing why boredom is actually a gift—and how our discomfort with it says more about us than them. You’ll learn:

      • The real reasons we try to keep our teens busy (spoiler: it’s not all about them)

      • What chronic activity and distraction actually creates in your teen

      • A simple 3-step process to allow boredom in a way that builds connection, resilience, and creativity

      If you’re ready to stop managing your teen’s schedule like a cruise director and start raising a grounded, thoughtful human, this one’s for you.

      And if you'd like to join the Senior parent group for Septemeber 2025-2026, click HERE to learn more. xoxo

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      22 min
    • 278. How We Fail Ahead of Time with Our Teens
      Jul 29 2025

      Ever think to yourself:
      “It’s too late.”
      “Why even bother?”
      “Nothing I do makes a difference.”

      You’re not alone—but you are believing a lie.

      In this episode, I’m breaking down one of the most heartbreaking ways I see good parents unintentionally give up: they fail ahead of time. Out of fear. Out of burnout. Out of guilt. Out of believing their situation won’t change.

      We’ll talk about how to recognize this quiet kind of surrender, why it happens to even the best parents, and the three mindset shifts that reignite hope and healing in your relationship—no matter how late in the game it feels.

      If your teen is heading into senior year and you’re silently spiraling about the countdown, their future, or how disconnected you feel—this episode is your sign.

      🟡 I have 11 spots in my 2025–26 Senior Year Parent Group. One of them has your name on it.
      Let’s make this final year one you’re proud of.

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      20 min
    • 277. "What Could I Have Done Differently?!"
      Jul 22 2025

      When your teen makes a big mistake—like coming home high—it’s easy to spiral into shame, blame, or panic. In this raw coaching session, I sit down with two parents navigating that exact moment with their daughter. Together, we unpack what good parenting really looks like when the stakes are high.

      We explore how to lead with love and follow through with consequences, how to grow into the 2.0 version of your parenting self, and the crucial shift in understanding which emotions and responsibilities belong to you—and which are your teen’s to carry.

      If you've ever asked yourself, “Did I screw this up?” or “What else could I have done?”—this episode is for you.

      Plus, if you're parenting a high school senior, now is the time to prepare for the most emotionally complex year of their life—and yours.

      🎓 Join Navigating the Launch—my 9-month group for senior-year parents—where we walk through this wild season together with support, strategy, and sanity.

      👉🏼 Click here to learn more + save your seat

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      50 min
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