Pilot: Episode 1 New Year, Same Nervous System
Impossible d'ajouter des articles
Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.
Veuillez réessayer plus tard
Veuillez réessayer plus tard
Échec de l’élimination de la liste d'envies.
Veuillez réessayer plus tard
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Pilot: Episode 1 New Year, Same Nervous System
-
Lu par :
-
De :
À propos de ce contenu audio
January is supposed to feel like a fresh start—but what if you’re already tired?
In this episode, we talk honestly about goal-setting when the world feels loud, expensive, and overwhelming. As a married, dual-clinician couple, we unpack the pressure to “do more” while holding space for real life, real stress, and real nervous systems.
We discuss:
Why hustle-heavy goal culture often backfires
How to set intentions without burning yourself out
What it looks like to honor capacity, not just ambition
How to move forward gently when you’re already carrying a lot
No toxic positivity. No “new year, new you”. Just a grounded conversation about setting goals that actually fit your life—this season.
✨ Come process with us.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
Aucun commentaire pour le moment