We’ve probably all seen people pick at their skin before, whether it’s at a pimple, scab, or at dry, flaky skin. However, not everyone who picks at their skin has a serious problem.

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There are some habits we have… that we’d be better without. Then, there are the habits that can really cause some damage to our mental health over the long run.

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If you want to be more informed about the warning signs of a mental illness, here are a few early warning signs of mental illness.

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