Épisodes

  • 11. 21 wins that shifted my perspective
    Feb 26 2026

    In today’s episode, I’m sharing 21 wins that completely shifted my perspective — not big, flashy milestones, but quiet victories that changed the way I see faith, discipline, growth, and who I’m becoming.

    Some of these wins are spiritual. Some are mental. Some are practical. But all of them reminded me that transformation usually happens slowly and privately before it ever shows up publicly.

    We talk about choosing obedience over feelings, building habits that actually stick, letting God refine my mindset, and learning that small, consistent decisions shape your future. This episode is a reminder that your progress doesn’t have to be loud to be life-changing.

    If you’re in a season of becoming, I hope this encourages you to notice the quiet growth happening in your own life.

    Follow along with me and say hi!

    Instagram: @aly.titus

    TikTok: @alytitus

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    22 min
  • 10. finding God in the mundane
    Feb 12 2026

    In this episode, we’re talking about finding God in the mundane — in the dishes, the laundry, the long commutes, the ordinary Tuesdays. The moments that don’t feel spiritual or significant… but actually are.

    I share what it’s looked like for me to stop waiting for big, emotional, mountaintop moments with God and start noticing Him in the quiet, everyday rhythms of life. Because sometimes intimacy with Him isn’t loud — it’s gentle, steady, and woven into the smallest parts of our day.

    If you’ve been feeling stuck, bored, or like your faith feels “normal,” this one’s for you. You don’t have to escape your life to encounter God. He’s already there.

    Come say hi and let me know your thoughts: Instagram: @aly.titus TikTok: @alytitus

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    19 min
  • 9. social media & mental health
    Feb 5 2026

    In today’s episode, we’re talking about social media and mental health—how something meant to connect us can slowly start to drain us if we’re not careful. I share my honest thoughts on comparison, overstimulation, and learning when to step back so our minds, hearts, and faith stay healthy. This is a reminder that your worth isn’t measured by likes, views, or productivity—you’re already enough. 🤍

    Come hang out with me on my socials:

    Instagram: @aly.titus

    TikTok: @alytitus

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    17 min
  • 8. wellness through mind, body, and faith.
    Jan 29 2026

    In today’s episode, I share a very real conversation about wellness—not just physical health, but the connection between our bodies, our minds, and our faith. After spending weeks sick and feeling disconnected from my body, I’ve been learning what it looks like to stop pushing through and start actually listening.

    We talk about how hard true rest can be when your mind is constantly racing, the fear of falling behind, and the tendency to beat ourselves up when we can’t do it all. I share how I’m learning to pause, pray, and invite God into the chaos instead of trying to control everything on my own.

    This episode is an encouragement to listen to your body instead of ignoring or neglecting it, to redefine rest as something that’s obedient and intentional, and to lean on God through every step of your wellness journey. If you’ve been feeling tired, overwhelmed, or out of sync lately, I hope this conversation reminds you that you’re not behind—you’re learning to move at God’s pace.

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    20 min
  • 7. your hot takes
    Jan 22 2026

    In this episode, we talk through some real Christian hot takes and questions people have — and we take them straight to Scripture. Not opinions, not church culture, not what sounds good, but what the Bible actually says.

    We cover things like personal conviction, church, truth and love, and why asking hard questions doesn’t make you weak in your faith. Over and over, Scripture reminds us that following Jesus is about humility, obedience, and relationship — not control or perfection.

    If you’ve ever felt confused, hurt, or unsure where you fit, this episode is an invitation to slow down, open your Bible, and remember that God isn’t afraid of your questions.

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    34 min
  • 6. why we shouldn't put God in a box (and how He loves proving us wrong)
    Dec 31 2025

    Sometimes we try to put God in a box — expecting Him to move, answer, and show up in ways that feel familiar and comfortable to us. But God doesn’t fit into our expectations, and honestly, He’s never asked to. In this episode, I talk about how God often proves us wrong in the best way, how His plans stretch beyond what we can see, and why surrendering control can feel scary but freeing at the same time. If you’ve ever felt surprised by God, confused by His timing, or challenged to trust Him outside of what makes sense, this episode is for you.

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    22 min
  • 5. your life doesn't need a reset
    Dec 10 2025

    In this episode, I talked about how not everything in our lives needs a big dramatic “reset.” You don’t have to completely reinvent yourself to grow. Real change usually happens in the small, quiet, consistent choices we make every day. I shared how God isn’t rushing you or demanding perfection — He works through a gentle, steady process. This episode is a reminder that you don’t need to burn your life down to rebuild it. You’re allowed to grow slowly, rest when needed, and trust God in the middle of the mess.

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    21 min
  • 4. how to scare away the winter blues
    Dec 3 2025

    In this episode, I talk about what the winter blues actually are, why this season can feel heavier, and the small things that help make it easier. I share practical habits that support your mind, body, and faith during the colder months—like getting a little sunlight, moving your body, staying nourished, slowing down, and letting God into the hard moments.

    I also open up about what helps me personally when the days feel long and dark. If you’ve been feeling low, unmotivated, or just “off,” this episode is a gentle reminder that you’re not alone, you’re not doing anything wrong, and there’s real hope and light even in this season.

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    19 min