Épisodes

  • Ep 108 - 3 Tips to Having the Best Vacation With Your Partner
    Jun 8 2025

    Vacation can be relaxing, invigorating, and connective.

    OR it can be irritating and stressful.

    How can you make sure your vacation brings you and your partner closer together?

    Hit play to hear my 3 VERY EFFECTIVE tips to having the best vacation with your partner!

    Free Resources:

    FREE Masterclass: 5 Ways to Deepen the Connection with Your Partner

    21 Questions That Will Bring You and Your Partner Closer Than Ever!

    4-Step Guide To Self-Empowerment, Better Communication and Deeper Intimacy With Your Partner

    IG: @partnershipaligned
    Elana@partnershipaligned.com
    Book your free consult and start improving your relationship today!

    Afficher plus Afficher moins
    9 min
  • Ep 107 - The Deeper Purpose of Marital Struggles
    May 14 2025

    When things feel difficult in your marriage, it's all too easy to become discouraged and even spiral out a bit.

    But there is another way.

    You can use those hard times to become closer to God and and become the most spiritual version of yourself. Which in turn will lead you back to a better marriage.

    In this episode, I share a recording from a lecture I gave to a wonderful community of God-loving women in Denmark hosted by a fellow marriage coach, Claire Jorgensen.

    In this talk, I lay out all the fundamental mindset shifts you need to start feeling empowered immediately. Then I teach you how to use the pain for spiritual growth.

    Free Resources:

    FREE Masterclass: 5 Ways to Deepen the Connection with Your Partner

    21 Questions That Will Bring You and Your Partner Closer Than Ever!

    4-Step Guide To Self-Empowerment, Better Communication and Deeper Intimacy With Your Partner

    IG: @partnershipaligned
    Elana@partnershipaligned.com
    Book your free consult and start improving your relationship today!

    Afficher plus Afficher moins
    24 min
  • Ep 106 - Five Phrases To Make Your Partner Hear You
    Apr 6 2025

    Do you ever feel like you’re speaking… but not really being heard by your partner?

    In this episode, I’m sharing five powerful phrases that instantly shift the tone of your conversations and help your partner actually hear you.

    These are the phrases that reduce defensiveness, increase connection, and create emotional safety—even in tough moments.

    Whether you're navigating a disagreement or trying to express a need, these tools will help you communicate with more clarity, calm, and confidence.

    Want more help with communication in your relationship? Register for my Communications Workshop titled "SPEAK & BE HEARD: THE FORMULA FOR EFFECTIVE COMMUNICATION"

    Free Resources:

    FREE Masterclass: 5 Ways to Deepen the Connection with Your Partner

    21 Questions That Will Bring You and Your Partner Closer Than Ever!

    4-Step Guide To Self-Empowerment, Better Communication and Deeper Intimacy With Your Partner

    IG: @partnershipaligned
    Elana@partnershipaligned.com
    Book your free consult and start improving your relationship today!

    Afficher plus Afficher moins
    12 min
  • Ep 105 - Romance That Works
    Feb 12 2025

    It's almost Valentine's day and everyone is talking about romance.

    But what is romance, really?

    Forget the societal norms and get curious about what would really fill your partner up. And tell them what would fill you up.

    Hit play to hear all about romance in real marriages as opposed to the Valentines images we see.


    Mentioned on this episode:

    Ep 6 - Are Your Expectations Causing You Pain?

    Free Resources:

    FREE Masterclass: 5 Ways to Deepen the Connection with Your Partner

    21 Questions That Will Bring You and Your Partner Closer Than Ever!

    4-Step Guide To Self-Empowerment, Better Communication and Deeper Intimacy With Your Partner

    IG: @partnershipaligned
    Elana@partnershipaligned.com
    Book your free consult and start improving your relationship today!

    Afficher plus Afficher moins
    9 min
  • Ep 104 - Difficult Topics, Successful Communication
    Jan 27 2025

    "Whatever it is you and your partner are not talking about - THAT is your relationship."
    - Susan Scott

    I love this quote and I believe that almost anything can be talked out. But it requires having the skills to have an emotionally charged conversation effectively.

    This episode gives you four guidelines to having a difficult conversation in a successful way.

    Hit play to hear what they are and why it's so important to have the conversation!

    Mentioned on this episode:
    How to End the Conflict in Your Marriage

    Free Resources:

    FREE Masterclass: 5 Ways to Deepen the Connection with Your Partner

    21 Questions That Will Bring You and Your Partner Closer Than Ever!

    4-Step Guide To Self-Empowerment, Better Communication and Deeper Intimacy With Your Partner

    IG: @partnershipaligned
    Elana@partnershipaligned.com
    Book your free consult and start improving your relationship today!

    Afficher plus Afficher moins
    15 min
  • Ep 103 - How to Make 2025 the Year Your Marriage Thrives
    Jan 14 2025

    ❌ Skip the bullshit resolutions and focus on what's reallly important in 2025 - your marriage.

    It's the nucleus of the family and affects your quality of life.

    👉 There are 3 characteristics you'll need to work on this year for your marriage to thrive.

    Hit play to learn what they are and why they're important.

    No more settling. Let's do this.

    Free Resources:

    FREE Masterclass: 5 Ways to Deepen the Connection with Your Partner

    21 Questions That Will Bring You and Your Partner Closer Than Ever!

    4-Step Guide To Self-Empowerment, Better Communication and Deeper Intimacy With Your Partner

    IG: @partnershipaligned
    Elana@partnershipaligned.com
    Book your free consult and start improving your relationship today!

    Afficher plus Afficher moins
    14 min
  • Ep 102 - How to Have a Great Holiday with Your Partner
    Dec 12 2024

    There is so much pressure around the holiday season to have a certain experience represented by a certain image.

    This episode is all about stripping that away and focusing on your expectations & communication with your partner

    Hit play to have a mindset shift about what's REALLY important this holiday season!

    Free Resources:

    FREE Masterclass: 5 Ways to Deepen the Connection with Your Partner

    21 Questions That Will Bring You and Your Partner Closer Than Ever!

    4-Step Guide To Self-Empowerment, Better Communication and Deeper Intimacy With Your Partner

    IG: @partnershipaligned
    Elana@partnershipaligned.com
    Book your free consult and start improving your relationship today!

    Afficher plus Afficher moins
    8 min
  • Ep 101 - Seven Relationship Lessons I learned in Seven Years of Sobriety
    Oct 30 2024

    Today I am celebrating 7 years of continuous sobriety!! 🙌

    In this episode, I am recounting seven of the relationship lessons I've learned over the past seven years.

    Hit play to hear what they are with explanation (unscripted for the first time!) and for a very special offer 🎉

    Free Resources:

    FREE Masterclass: 5 Ways to Deepen the Connection with Your Partner

    21 Questions That Will Bring You and Your Partner Closer Than Ever!

    4-Step Guide To Self-Empowerment, Better Communication and Deeper Intimacy With Your Partner

    IG: @partnershipaligned
    Elana@partnershipaligned.com
    Book your free consult and start improving your relationship today!

    Afficher plus Afficher moins
    20 min