Dr. Tasha Golden, behavioral scientist and former singer-songwriter, bridges the gap between knowing that creativity heals and making it happen in practice. In our conversation, she reveals her collaborative “Arts on Prescription” field guide that gives healthcare providers and art and wellness practitioners actionable steps to integrate arts into treatment—not just theory, but practical implementation.

Here’s more about Dr. Tasha Golden: Tasha Golden, PhD is a touring artist turned behavioral scientist who speaks and consults globally on creativity, wellbeing, and change.

Dr. Golden was the first Director of Research for the International Arts + Mind Lab at Johns Hopkins School of Medicine, is adjunct faculty in the University of Florida Center for Arts in Medicine, and lead author of Arts on Prescription: A Field Guide for US Communities. Named one of Fierce Pharma's "Fierce 50" for her work integrating arts and healthcare, she has published extensively on intersections of arts, behavior, and wellbeing.

Golden's work emerged from her career in the arts. As singer-songwriter for the critically acclaimed band Ellery, she toured internationally, with songs in TV/film (ABC, SHOWTIME, FOX, NETFLIX). Her experiences on the road, and subsequently with burnout and depression, shaped her current work in arts and health. She is founder of Project Uncaged, a trauma-informed writing program for incarcerated girls, and developer of "How We Human”—a mental health training for creative professionals.

Dr. Golden helps clients and audiences combine science and creativity to advance wellbeing, innovation, and impact.

Connect with Dr. Tasha:

Website: https://www.tashagolden.com/
LinkedIn: https://www.linkedin.com/in/tashagolden
Instagram: https://www.instagram.com/tasha.golden/

Connect with Clarissa:

• FREE 🎁Self-Expression Journal: https://fromemployee2entrepreneur.live/selfexpressionjournal
• Self-Paced Vision Board Workshop: https://fromemployee2entrepreneur.live/visionboard
• Instagram: https://www.instagram.com/clarissacastilloramsey.art

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What happens when the life you carefully built no longer fits who you’re becoming?

In this tender and deeply honest conversation, I’m joined by Patti Hanrath, a Life Reset Coach who works with women in midlife standing at a crossroads—successful on paper, but quietly asking, Is this really it?

Together, we explore the moments that change us. The ones that crack things open. The ones that invite us—sometimes force us—to look at our identity, our choices, and the stories we’ve been living inside.

This episode weaves together leadership, loss, courage, and the quiet nudges we often ignore… until we can’t anymore.

In this conversation, you’ll hear reflections on:

• The identity shifts that come with midlife transitions
• Why mindset alone isn’t enough—and what actually supports lasting change
• How life-altering moments can become unexpected invitations
• The courage it takes to listen to your inner nudge (and what happens when you do)
• Redefining success, fulfillment, and purpose in the second half of life

Patti also shares a free gift for listeners designed to help you reconnect with your energy and sense of self—especially if you’re feeling depleted, stuck, or ready for a reset.

If you’ve ever felt:

• Like you’ve outgrown the version of yourself the world knows
• Pulled toward something more meaningful but unsure how to begin
• Curious about what might still be possible for you

…this episode will meet you right where you are.

🎧 Tune in for a conversation that’s grounding, honest, and full of permission—to pause, to listen, and to choose yourself again.

Connect with Patti:

• Re-Ignite Your Energy: A Free Guide for Women Leaders. Discover practical tools to cultivate resilience, restore your energy, and rise into your days with clarity and power. Grab it here: https://www.pattikayhanrath.com/reignite-your-energy
• Website: www.pattikayhanrath.com
• Facebook: https://www.facebook.com/patti.kayhanrath
• Instagram: https://www.instagram.com/pattikayh/

Connect with Clarissa:

• FREE 🎁Self-Expression Journal: https://fromemployee2entrepreneur.live/selfexpressionjournal
• Self-Paced Vision Board Workshop: https://fromemployee2entrepreneur.live/visionboard
• Instagram: https://www.instagram.com/clarissacastilloramsey.art

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What if your path wasn’t something you figured out…but something you remembered?

In this heart-centered conversation, I sit down with Jewel Veitch for a soulful exploration of purpose, intuition, and what it really means to co-create your life—rather than force it.

Jewel shares reflections from her own journey—from a traditional career path to a more intuitive, purpose-led way of living and working. Together, we explore what happens when we stop outsourcing our knowing and begin listening to the quieter wisdom of the heart and body.

This episode is about alignment. Presence. And trusting what’s already alive inside you.

In this episode, we touch on:

• What it means to awaken the heart
• The difference between chasing purpose and tuning into it
• How body wisdom and heart intelligence can guide both life and business
• Letting go of the “right way” and honoring your unique design

Jewel also shares a generous free grounding gift for listeners—designed to support presence, regulation, and connection when life feels overwhelming.

If you’ve ever felt like:

• You’re meant for more, but can’t quite name what that is
• The old ways of doing life or business no longer fit
• You’re craving depth, meaning, and a softer way forward

…this conversation is for you.

🎧 Tune in to hear how Jewel defines purpose, why the heart holds intelligence we’ve been taught to ignore, and how to walk your path with more trust, grace, and intention.

Connect with Jewel:

• The Grounding Path Bundle: Tools to support in the pause, breathe & rebalance the disconnection from purpose, lack of clarity about direction, inner overwhelm. Restoring a baseline of inner safety & nervous system regulation, to support up-levels, change and transition in life and work. Grab it here: https://www.jewelveitch.com/products/courses/view/1186129
• Facebook: https://www.facebook.com/veitch123
• Linked In: https://www.linkedin.com/in/jewel-veitch/
• Instagram: https://www.instagram.com/jewel.veitch/

Connect with Clarissa:

• FREE 🎁Self-Expression Journal: https://fromemployee2entrepreneur.live/selfexpressionjournal
• Self-Paced Vision Board Workshop: https://fromemployee2entrepreneur.live/visionboard
• Instagram: https://www.instagram.com/clarissacastilloramsey.art

Support the show