Épisodes

  • 337. Stop Playing Small: The Real Truth About PR, Visibility, and Owning Your Voice with KJ Blattenbauer
    Jan 27 2026
    Publicity doesn’t belong to celebrities, massive brands, or people with $40K/month retainers. It belongs to people with something to say.In this episode, Samantha sits down with KJ Blattenbauer—bestselling author of Pitchworthy and in-house publicist for Voice & Visibility—for a raw, practical, and deeply human conversation about PR, visibility, leadership, and what it actually takes to stop playing small.Together, they dismantle the myth that PR is “pay to play,” explore why visibility is a leadership skill (not vanity), and walk through how to build authority, refine your message, and expand your capacity as your brand grows. This conversation goes far beyond press hits—it’s about identity, courage, nervous system regulation, and acting like the big deal you already are.If you’ve ever felt called to go bigger but unsure how to be seen without burning out or betraying yourself, this episode is your permission slip.Key Topics Discussed & TakeawaysPR is not pay-to-play. Public relations is about teaching people how to talk about your work when you’re not in the room—and you can learn to do it yourself.Visibility is a leadership skill. Being seen isn’t vanity. If you built something to help others, it’s your responsibility to talk about it.Refinement beats noise. If you’re speaking to everyone, you’re speaking to no one. Clarity accelerates growth.Fear doesn’t mean stop. You’re already at “no” if you don’t try. Every pitch, ask, or post is movement forward.Success requires capacity. As your brand grows, your nervous system has to grow with it—systems, support, and boundaries matter.Your people matter more than metrics. A small, aligned audience will always outperform a large, disconnected one.Authenticity is the shortcut. Being who you actually are is easier—and far more effective—than pretending to be someone else.Connect with Sam / Voice and VisabilityWebsite: www.voiceandvisibility.comNewsletter: https://voiceandvisibility.myflodesk.com/optinFollow Samantha on Instagram: www.instagram.com/thesamanthawarrenFollow Samantha on Tiktok: www.tiktok.com/voiceandvisibilityConnect with KJ BlattenbauerAuthor of Pitch Worthy and PR strategistBuy Pitch Worthy here! https://www.hearsaypr.com/buy-my-bookInstagram: https://www.instagram.com/kjblattenbauer/Work with KJ: https://www.hearsaypr.com/LinkedIn: https://www.linkedin.com/in/kjblattenbauer/ You don’t need permission to take up space. You don’t need to wait until you’re “ready.” And you don’t need to be quieter, smaller, or more palatable to be successful.Visibility is not about ego—it’s about impact. You’re already the big deal. Now act like it.🎧 Tune in, take notes, and start owning your voice.PR myths vs. reality, how publicity actually works, building visibility without big retainers, pitching yourself with confidence, refining your message and positioning, identifying your true audience, overcoming fear of rejection and success, nervous system capacity as you grow, asking for support from your inner circle, authentic personal branding, storytelling as a marketing tool, setting clear PR goals, book launches and media strategy, leadership through visibility, handling criticism and haters, creating sustainable success without selling out.
    Afficher plus Afficher moins
    49 min
  • 336. Letting Your Identity and Career Evolve with Midlife Expert Dr. Amy Lindsey
    Jan 20 2026

    Most people think midlife is about loss, decline, or crisis… but what if it’s actually an invitation—to stop performing, stop abandoning yourself, and finally listen to the quiet truths you’ve been avoiding?

    In this episode, Samantha sits down with Dr. Amy Lindsey—host of Welcome to Your B-Side—for an unscripted, deeply human conversation about identity, secret desires, shame, purpose, and the courage it takes to follow the nudge when there’s no clear plan. Together, they explore podcasting as modern storytelling, midlife as a spiritual awakening, and why authenticity isn’t just personal—it’s physiological.

    This isn’t a conversation about “fixing” your life.It’s about flipping the record over, honoring your B-side, and trusting the next step—even when you can’t see the full map.

    Because fulfillment doesn’t come from playing the hits.

    It comes from telling the truth.


    Key Topics Discussed:

    • Midlife as an awakening rather than a breakdown or crisis

    • The concept of “secret thoughts” (desire vs. shame) and why they matter

    • How self-abandonment impacts mental, emotional, and physical health

    • Podcasting as modern campfire storytelling and real connection

    • Why authenticity is the currency of the future

    • The danger of living through your “representative” instead of your true self

    • Purpose, surrender, and following the nudge one step at a time


      Connect with Sam / Voice and Visibility

    • Website: www.voiceandvisibility.com

    • Newsletter: https://voiceandvisibility.myflodesk.com/optin

    • Follow Samantha on Instagram: www.instagram.com/thesamanthawarren

    • Follow Samantha on Tiktok: www.tiktok.com/voiceandvisibility


      Connect with Dr. Amy Lindsey

    Podcast: Welcome to Your B-Side with Dr. Amy Lindsey

    • YouTube: http://www.youtube.com/@dramylindsey

    • Spotify: https://open.spotify.com/show/1bEr0H0QjFDW5qdYmD66pd

    • Apple Podcast: https://podcasts.apple.com/us/podcast/welcome-to-your-b-side-midlife-metamorphosis/id1849468127

    • Website: https://dramylindsey.com/

    • Instagram: https://www.instagram.com/dramylindsey/

    • LinkedIn: https://www.linkedin.com/in/dr-amy-lindsey-nd-00a1236/

    Own It with Samantha Warren, midlife awakening, secret thoughts journaling, identity work podcast, purpose and authenticity, B-side of life, midlife transformation, spiritual awakening midlife, self-concept and health, authenticity and mental health, podcasting as storytelling, leadership identity, surrender and purpose, stop self-abandonment, personal truth and growth, spiritual entrepreneur podcast, inner voice and intuition, identity evolution, authentic living, thought leadership podcast

    Afficher plus Afficher moins
    1 h et 8 min
  • 335. 2026 Podcast Predictions: What's Working and What's Not for More Visibility and Growth ft. Eric Singer w/ Coupe Studios, Boulder CO
    Jan 13 2026

    Most people just want more downloads.. but what if you’re chasing the wrong metric?

    In this episode, Samantha sits down with Eric Singer—Creative Director and Partner at Coupe Studios—to unpack what actually makes a podcast work: sound, storytelling, trust, and respect for the listener.

    This isn’t about chasing downloads, viral clips, or overnight monetization. It’s about understanding podcasting as an intimate, neurological medium—and why authenticity, production choices, and identity alignment matter more than polish or reach.

    Because podcasting isn’t about being everywhere, it’s about resonance, storytelling and connection to the listener.

    🧠 Key Topics Discussed

    • Why sound bypasses logic and goes straight to the nervous system

    • Podcasting as the most intimate form of modern storytelling

    • Raw vs. polished audio—and what actually builds trust

    • Why authenticity matters more than production level

    • The myth of instant monetization and vanity metrics

    • Respecting your listener’s time as a leadership practice

    • Why aligned audiences outperform large ones

    Connect with Sam + Voice and Visibility

    • Website: www.voiceandvisibility.com

    • Newsletter: https://voiceandvisibility.myflodesk.com/optin

    • Follow Samantha on Instagram: www.instagram.com/thesamanthawarren

    • Follow Samantha on Tiktok: www.tiktok.com/voiceandvisibility


    Connect with Eric + Coupe Studios:

    • Connect with Eric on LinkedIn: https://www.linkedin.com/in/eric-singer-audio

    • Coupe Studios in Boulder Colorado: https://coupestudios.com/

    Own It with Samantha Warren, podcasting strategy, personal brand podcast, podcast authenticity, sound design podcasting, storytelling in business, trust-based branding, podcast production strategy, respecting the listener, podcast monetization mindset, identity-based marketing, resonance over reach, long-form content strategy, thought leadership podcast, brand voice development, audio storytelling, podcast visibility, entrepreneur podcasting, podcast growth without burnout, alignment before strategy, trust and credibility in business, podcasting as leadership, content strategy for founders, authenticity in marketing, podcasting for personal brands



    Afficher plus Afficher moins
    53 min
  • 334. Clear Your Channel: How to Enter 2026 Focused, Energized and with Momentum
    Jan 6 2026

    We’re not doing the usual “new year, new you” nonsense. Samantha lays out a radically practical (and deeply spiritual) approach to creating a year of focus, clarity, and momentum: start with identity, not goals.

    After hosting two in-person VIP Days—whiteboard sessions where clients map everything from vision and leadership identity to team hires, fires, and brand ecosystems—Samantha noticed the same pattern: most people try to “do” their way into results… without ever becoming the person who can hold those results.

    In this episode, you’ll learn how to define the identity you’re stepping into, run a 2025 Reality Check using your calendar and camera roll, and use the Be–Do–Have framework to change your self-concept so your habits (and results) stop collapsing like a cheap lawn chair.

    If you want 2026 to reward you, it’s going to require discernment, discipline, and the guts to cut what drains you—even if it’s profitable.


    KEY TOPICS:

    • Why 2026 will reward leaders who are self-led, focused, and radically clear

    • The real meaning of “clear your channel, change your life”

    • What Samantha does inside a VIP Day (identity, vision, ecosystem, team, systems)

    • How to define your next-level identity (sensory + embodied, not vague)

    • The trap of “I want a million dollars/downloads” without identity alignment

    • The 2025 Reality Check: using your Google Calendar + camera roll as data

    • The green/red method: what energized you vs. what drained you

    • Why you must stop keeping work just because it makes money

    • “Pruning” your life without making it dramatic: letting things fall away

    • Be–Do–Have: why behavior change fails without self-concept change

    • How identity creates consistency (and why “motivation” is overrated)

    • Samantha’s athlete story: “I became an athlete before I looked like one”

    • Treating your energy like a business resource—and protecting it accordingly


    Website: www.voiceandvisibility.com

    Newsletter: https://voiceandvisibility.myflodesk.com/optin

    Follow Samantha on Instagram: www.instagram.com/thesamanthawarren

    Follow Samantha on Tiktok: www.tiktok.com/voiceandvisibility


    Own It with Samantha Warren, identity work 2026, goal setting mindset, how to change your identity, be do have method, self-concept transformation, leadership identity, discipline and consistency, protect your energy, focus and clarity, annual review exercise, reality check exercise, Google Calendar audit, personal growth strategy, entrepreneur mindset, spiritual entrepreneur, thought leader strategy, visibility and impact, habits vs identity, stop self-sabotage, manifestation and identity

    Afficher plus Afficher moins
    22 min
  • 333. Give Yourself a Promotion: Your Leadership Needs an Identity Upgrade for the Next Era
    Dec 30 2025

    This is the final episode of Own It for 2025 and Samantha isn’t wrapping the year with a tidy bow… she’s calling you out and calling you forward.

    This episode is about outgrowing who you used to be—and having the courage to admit it. Not intellectually. Not conceptually. But operationally. In your business. In your leadership. In your identity.

    Samantha breaks down why your past isn’t something to escape—it’s data. Data that shows you exactly where you’ve been capping yourself, over-functioning, or playing a role that no longer fits. She shares personal examples of stepping out of being “everything to everyone” and into the real work of CEO-level leadership, along with client stories that expose the cost of staying stuck in outdated roles.

    If you’ve been feeling burned out, restless, plateaued, or quietly resentful of the business or life you built—this episode is your permission slip to stop forcing it and promote yourself.

    Because leadership isn’t about doing more.

    It’s about becoming different.


    🧠 Key Topics Discussed

    • Why true leadership starts with identity, not action

    • Using your past as strategic data instead of emotional baggage

    • The danger of staying in a role you’ve outgrown

    • Visionary vs. integrator roles (and why most leaders need both)

    • Why doing it all alone is not noble—it’s inefficient

    • How over-responsibility leads to burnout and stagnation

    • Giving yourself the promotion no one else will give you

    • Aligning visibility, leadership, and business strategy with your next identity

    • Why your business can only grow as much as you do


      📚 Resources Mentioned

    • Dr. Ben Hardy10x Is Easier Than 2x, Be Your Future Self Now

    • Rocket Fuel – Understanding visionary vs. integrator roles

    💥 Connect with Sam & Voice and Visibility

    www.voiceandvisibility.com

    Newsletter: https://voiceandvisibility.myflodesk.com/optin

    Follow Samantha on Instagram: www.instagram.com/thesamanthawarren
    Follow Samantha on Tiktok: www.tiktok.com/voiceandvisibility

    Afficher plus Afficher moins
    28 min
  • 332. Get Paid to Be You: The Real “Personal Brand” Strategy Based on Magnetism and Unhinged Authenticity
    Dec 23 2025

    🥳 RESOURCES + LINKS

    Work with Voice and Visibility: www.voiceandvisibility.com

    Join The Newsletter: ⁠https://voiceandvisibility.myflodesk.com/optin

    Follow Samantha on ⁠Instagram⁠: ⁠www.instagram.com/thesamanthawarren

    Follow Samantha on ⁠Tiktok⁠: ⁠www.tiktok.com/voiceandvisibility


    Most people don’t need a new funnel. They need to stop pretending. In this episode, Sam breaks down what “getting paid to be yourself” actually means—beyond the fluffy Instagram quote version. If you’re an educator, expert, speaker, podcast host, founder, or thought leader who’s been trying to be more polished, more credible, more “professional”… this is your permission slip to burn the mask and cash the check.

    Samantha shares how her perfectionism (and her former life as an architect) shaped the early version of her identity—and how real wealth, visibility, and impact came after she stopped overproducing herself. You’ll hear stories from clients who scaled from survival money to real revenue when they finally owned the “taboo” parts of their brand: the intuitive gifts, the unconventional healing work, the weird quirks, the real story.

    Because here’s the truth: energy doesn’t lie. People don’t want perfection. They want resonance. And resonance only happens when you stop abandoning yourself to be palatable.

    If you’ve been stuck in overthinking, hiding, constant rebranding, or draining yeses—this episode is a direct hit: trust your gut, protect your energy, let joy lead, and let support in. Your people can’t find you if you’re wearing someone else’s face.

    • What “getting paid to be yourself” means in real-world business terms

    • Why perfectionism is usually a self-worth strategy in a cute outfit

    • Leaving the “credible” path (architecture, credentials, expectations) to follow purpose

    • How authenticity creates visibility, partnership opportunities, and money

    • Owning the “taboo” parts of your story (spiritual gifts, plant medicine, trauma-to-healing)

    • Why joy is the most sustainable business strategy (and the highest frequency)

    • The dog-video client story: when the “illogical” move becomes the growth engine

    • Your gut knows faster than your mind—how to actually hear intuition again

    • Energy hygiene: cutting out what drains you so you can access your channel

    • Why constant rebrands are often a symptom of identity instability

    • The cost of self-abandonment (and why you can’t build a brand on betrayal)

    • Collaboration, support, and the end of “doing it alone” as the new leadership era

    • Using podcasting as thought leadership architecture to build legacy and resonance

    • Becoming a lighthouse: being more you so your people can finally find you

    🥳 RESOURCES + LINKS

    Work with Sam @ Voice and Visibility: www.voiceandvisibility.com

    Join My Newsletter: https://voiceandvisibility.myflodesk.com/optin

    Follow Samantha on Instagram: www.instagram.com/thesamanthawarren

    Follow Samantha on Tiktok: www.tiktok.com/voiceandvisibility


    getting paid to be yourself, personal brand authenticity, thought leadership podcast, podcasting for entrepreneurs, intuitive business strategy, authenticity marketing, stop people pleasing in business, energy hygiene, self-worth and success, purpose-driven business, brand voice confidence, build a magnetic personal brand, content strategy for coaches, spiritual entrepreneur branding, leadership identity work, visibility mindset, stop overthinking business, trusting your intuition, collaboration in business, plant medicine integration

    Afficher plus Afficher moins
    31 min
  • 331. You Don’t Need a Perfect Man. The Anti-Codependency Blueprint That Attracts and Keeps Real Love and Your True Life Partner
    Dec 16 2025

    This episode is a switch-up: Samantha is the one in the hot seat, interviewed by her dear friend Dr. Onalee Makam, for a grounded, honest conversation about relationships—and what it actually takes to call in a true life partner.

    If you’ve ever said, “Love has been hard,” or “There aren’t any good men,” or “No one can handle me,” this is your gentle (but firm) reality check. Samantha pulls back the curtain on the real process behind meeting her husband, Kurt: the mindset rewiring, the nervous system work, the identity shift, and the practical action that gets skipped when people reduce love to “just make a list.”

    You’ll hear why healthy relationship examples matter, how Samantha’s “ask hot guys out” era helped her expose anxious attachment patterns, and why your relationship won’t thrive if your partner is your only source of emotional oxygen. This is a conversation about safety, self-respect, magnetism, and building a life so full you’re not begging love to complete it.

    If you want a relationship that feels like two best friends on the same team—this one will expand what you believe is possible.


    RESOURCES + LINKS

    Work with Sam @ Voice and Visibility: www.voiceandvisibility.com

    Join My Newsletter: https://voiceandvisibility.myflodesk.com/optin

    Follow Samantha on Instagram: www.instagram.com/thesamanthawarren

    Follow Samantha on Tiktok: www.tiktok.com/voiceandvisibility

    Subscribe on Youtube


    healthy relationship dynamics, how to find a life partner, calling in your soulmate, manifestation and relationships, anxious attachment healing, codependency in relationships, feminine energy and magnetism, how to be more feminine in relationship, dating to marry, how to know you’re in the right relationship, relationship green flags, hyper independence healing, healing relationship with the masculine, self worth and love, relationship advice for high achieving women, surrender and trust in relationships, building a secure relationship, how to keep spark alive in marriage

    Afficher plus Afficher moins
    45 min
  • 330. You Prayed for The Growth… Now Can You Hold It? What Happens When You Hit Your Capacity / Upper Limits / Glass Ceiling
    Dec 9 2025
    Has your nervous system been saying, “Ma’am, we are at capacity” ?On today’s episode, Sam talks candidly about hitting her upper limits in real time: leading a rapidly growing podcast company, holding big vision with God, navigating marriage and support with Kurt, and realizing her biggest challenge isn’t more… it’s learning how to hold more. From full-body meltdowns to bath-time cries to realizing she still struggles to ask for help, Samantha walks you through how she’s navigating this season instead of pretending she has the polished three-step solution.Using fitness, ultra-running, and lifting as metaphors, she breaks down how growth actually works: your “muscles” tear first, then you rebuild stronger. You’ll hear how she’s zooming out to make smarter decisions, building team and systems, and learning to trust herself, God, and her capacity — while reminding you that your limit is probably a lot higher than you think.If you’re in a season of rapid expansion, big opportunities, and “good problems” that still feel like a lot, this one will feel like a deep exhale and a firm hand on your back saying: You’re not crazy, you’re just growing.Key Topics DiscussedWhat it really feels like to hit your max capacity as a founder and leaderThe difference between wanting more and being resourced to hold moreNervous system tools, regulation, and why your body “freaks out” when things explodePreparing your physical, emotional, mental, and spiritual body for a bigger missionA birthday honey roast, a long speaker day, and the bathtub breakdown that cracked things openLearning to fully receive support from a partner (without guilt or flinching)The deeper challenge of asking for help when you don’t even know what you needBeing the “go-to” friend… and realizing you also get to lean on your peopleIn the business vs. on the business: zooming out to strategize, hire, and systematizeThe isolating side of “everything is working” and the pressure of holding fast growthOperating from your “next level” identity and bringing her into your current realityWhy your perceived capacity is usually way lower than your actual capacityFitness and ultra-running as a mirror for business resilience and self-trustOvercommitting, rescheduling, and releasing the shame of moving things on your calendarLearning to batch, build systems, and create white space to thinkDifferentiating between energy faucets (what fills you) and drains (what leaks you)The slingshot effect: pulling back to reset so you can break through the next ceilingShare this episode with your overachiever friends. Know a founder, leader, or creator who’s quietly drowning in “good problems”? Text them this episode so they know they’re not the only one maxing out and moving through it.Reflect on your real capacity. Grab a journal and ask: What’s actually draining me? What’s truly filling me? Where am I underestimating my ability to hold more? Use this as a starting point to adjust your commitments, support, and systems.Audit your support systems. Ask yourself: Where am I resisting help? Who could I lean on more — partner, friends, team, God? Then actually send the text or have the conversation you’ve been avoiding.If you’re ready to build a podcast that matches your voice and vision… You can explore working with Samantha and her company, Voice & Visibility, to launch or grow a podcast that becomes a real asset to your brand — not just another content chore. www.voiceandvisibility.comTag Sam on social with your aha moment Screenshot this episode, share your biggest takeaway, and tag Samantha so she can see what landed and cheer you on in your own expansion season.Join My Newsletter: https://voiceandvisibility.myflodesk.com/optinFollow Samantha on InstagramFollow Samantha on TiktokSubscribe on Youtube
    Afficher plus Afficher moins
    29 min