Overcoming insecurity
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Overcoming insecurity
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Hello and welcome to my Podcast, BORN TO TALK with Callanthea, where I upload new episodes every two weeks on Wednesday.
If you’ve ever experienced insecurity you’ll know how awful it is. We seem to listen to those unkind thoughts about ourselves which can sometimes cripple us with overwhelming emotion. However, there is certainly light at the end of the tunnel. I hope that by the end of this episode you recognise that you are not alone in feeling insecure and that you absolutely can take steps to overcome it for good!
In this episode I discuss:
- The prevalence of insecurity
- My own experiences dealing with it
- Some tips on how to start healing your own insecurity
David Hamilton’s ‘I heart me: The science of self-love’ https://www.amazon.co.uk/I-Heart-Me-Science-Self-Love/dp/1781801843
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My Podcast is also available on YouTube. https://youtube.com/playlist?list=PLhTXlomYh_G5x0BC0zOUYfTBdt8VaZbkO&si=CA3vZmrb5oW9vOZ7
Thank you so much for listening.
Stay true to you! 😊
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