Release the impact of unmet parental needs and reclaim your emotional freedom.

Unhealed mother and father wounds can shape your self-worth, relationships, and sense of safety. In this 15 minute guided meditation, Marietta Kulcsar helps you explore patterns caused by these wounds, practice inner child healing, and cultivate self-love and emotional restoration. Through guided meditation, energy work, and reparenting, you’ll release generational patterns, reduce anxiety, and restore trust in yourself and others. This episode combines emotional healing, nervous system reset, and compassionate visualisation to create lasting transformation.

Episode Timeline:

· 00:00 – 01:52: Introduction — grounding, settling into a safe space, and preparing for healing.

· 01:52 – 03:43: What Are Mother & Father Wounds? — understanding how unmet parental needs shape adult patterns.

· 03:42– 04:58: How These Wounds Affect Adult Life — noticing repeating relationship patterns, boundary challenges, and self-worth issues.

· 04:58 – 08:11: Healing Practices — awareness, compassion, reparenting, energetic clearing, embodiment, and releasing generational energy.

· 10:00– 15:00: Guided Meditation — nurturing your inner child, releasing parental wounds, and cultivating emotional freedom and safety.

· 15:00 – 15:13: Closing — integrating the experience, affirmations, and invitation to subscribe/share.

Share this episode with someone seeking parental healing and subscribe to The Path to Healing for more guided meditations and energy healing practices.

Copyright & Usage Notice:

The guided meditations, teachings, and content shared in this podcast are the original work of Marietta Kulcsar and The Path to Healing. Please honour this work by not copying, sharing, or distributing it without permission. Thank you for respecting the energy and intention behind each episode.