Our Favorite Self-Care Rituals: Simple Practices that Make a Big Difference
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Our Favorite Self-Care Rituals: Simple Practices that Make a Big Difference
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Episode 6: Our Favorite Self-Care Rituals: Simple Practices That Make a Big Difference
Self care is no longer a luxury. We need it in order to sustain. And of course, it can be fun.
In Episode 6, Jesica and Casie share their favorite self-care rituals spanning the 6 pillars of wholeness, from spiritual to environmental, and everything in between.
This short and sweet episode will introduce you to easy ways to care for #1 - YOU. You will learn important aspects of feeling fully supported you may not have previously considered, and as always, laugh along with us.
Links to products mentioned on Episode 6:
Casie's favorite Castor Oil: https://amzn.to/4cS6uLg
Future Self Journaling Exercises in Age of Beauty Workbook: https://amzn.to/4lZZsZi
The Importance of Self Care - Deep dive in the Age of Beauty Book: https://amzn.to/3YpXYNM
Link to Episode 6 on YouTube: https://youtu.be/plUqpz5TkYg
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