Épisodes

  • 2098: 3 Things I Did to Relax When I Was Stressing About Reaching My Goals by Alexander Heyne with Tiny Buddha
    Jun 29 2026
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2098: Alexander Heyne shares how chasing ambitious goals and rigid timelines left him burned out, anxious, and disconnected from the very passion that once inspired him. By releasing expectations, focusing on daily growth, and letting go of artificial deadlines, he discovered a calmer, more enjoyable path to achieving meaningful success. Read along with the original article(s) here: https://tinybuddha.com/blog/stop-setting-hard-deadlines-enjoy-way-goals/?fromterm=5474 Quotes to ponder: “Every day brings a choice: to practice stress or to practice peace.” “When we release expectations and focus on enjoying every day and working our hardest on growth, not madly achieving our goals as quickly as possible, that’s ironically when we reach our goals faster, and with less stress, than ever.” “The expectations I put on myself were crushing me, I thought I would be at a certain benchmark by a certain date, and I hoped I would be somewhere that I currently wasn’t in my business.” Episode references: Tony Robbins: https://www.tonyrobbins.com/ Joan Borysenko: https://www.joanborysenko.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 min
  • 2097: Friends Indeed: Four Ways to Leverage Work Relationships to Boost Productivity by Laura Stack of The Productivity Pro
    Jun 28 2026
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2097: Laura Stack explores how professional relationships can become powerful productivity multipliers, showing why strong connections with teammates, colleagues, vendors, and outsourced talent often create opportunities that skills alone cannot. By intentionally cultivating and using these relationships, you can gain access to resources, support, and collaboration that help you accomplish far more than you could on your own. Read along with the original article(s) here: https://theproductivitypro.com/blog/2017/10/friends-indeed-four-ways-to-leverage-work-relationships-to-boost-productivity/ Quotes to ponder: "Your workforce is your most valuable asset. The knowledge and skills they have represent the fuel that drives the engine of business, and you can leverage that knowledge." "Your work team is like your workplace family, you depend on each other for support in nearly all things." "When it comes to productivity, your network of talented and hardworking people may prove to be your best resource." Episode references: Upwork: https://www.upwork.com National Speakers Association: https://nsaspeaker.org Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 min
  • 2096: SEO Basics for Bloggers and Beginners (But Not Bots) by Jeff Goins on Search Engine Optimization
    Jun 27 2026
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2096: Jeff Goins breaks down SEO into practical, non-technical steps that help bloggers create content people can actually find through search engines. From writing stronger titles and building backlinks to using keywords, metadata, and categories effectively, he shows how simple improvements can lead to more traffic and long-term visibility. Read along with the original article(s) here: https://goinswriter.com/seo-basics/ Quotes to ponder: "SEO allows you to create content that essentially markets itself for free." "Choosing a keyword is one of the hardest parts of SEO. What will your article be about?" "If you want to get better at SEO, start by focusing on creating good content and writing relevant titles that don't sound robotic." Episode references: All in One SEO Pack: https://aioseo.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 min
  • 2095: How a Home Office Can Boost Your Productivity by Kalen Bruce of Money Mini Blog on Workspace Design
    Jun 26 2026
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2095: Kalen Bruce explores why a well-designed home office can help people accomplish more, highlighting research showing that remote workers often experience fewer distractions, less stress, and higher productivity. He also shares practical ways to create a workspace that supports focus, balance, and long-term efficiency, making it easier to get more done from home. Read along with the original article(s) here: https://moneyminiblog.com/productivity/home-office-productivity-2/ Quotes to ponder: "Plants in the workplace have also been proven to sharpen focus, boost creativity and reduce stress." "The verdict is in, working from home can have a significant impact on employee productivity." "A desk swimming in papers, pens and more can easily set you back and significantly decrease productivity." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 min
  • 2094: How to Market Yourself (Without Being Sleazy) by Kara Copple with I Will Teach You To Be Rich on Personal Branding
    Jun 25 2026
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2094: Kara Copple shares a practical approach to self-promotion by reframing marketing as an act of service rather than persuasion. Drawing on lessons from Ramit Sethi and other business experts, the article explains how understanding your audience, building trust, and consistently creating value can help you grow a recognizable brand without feeling inauthentic. Read along with the original article(s) here: https://www.iwillteachyoutoberich.com/how-to-market-yourself/ Quotes to ponder: "It’s all about a subtle mental shift. Rather than asking for something, like everyone else does, offer to solve their problems." "So, don’t just look at marketing as you are getting something from your customers. Instead, frame it as if you are providing them with something valuable." "Half your job is simply showing up and becoming a familiar face, but your main job is showing up armed with bucket loads of value." Episode references: Jay Abraham: https://www.abraham.com/ The Trusted Advisor: https://www.amazon.com/Trusted-Advisor-David-H-Maister/dp/0743212347 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 min
  • 2093: 4 Powerful Tips To Finding Mentorship by Lisa Jeffs on Professional Guidance
    Jun 24 2026
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2093: Lisa Jeffs explains how the right mentor can accelerate both personal and professional growth by providing guidance, accountability, and valuable industry insight. Learn what qualities to look for, how to build a lasting mentor relationship, and practical ways to connect with someone who can help you reach your goals faster. Read along with the original article(s) here: https://lisajeffs.com/https-lisajeffs-com-mentorship-how-to-find-one/ Quotes to ponder: "A strong mentor-mentee relationship can be transformational." "A mentorship is not a one-way street, it requires give and take from both parties." "A mentor can help you to develop a clear understanding of your goals and how to achieve them." Episode references: Flatiron School: https://flatironschool.com/ App Academy: https://www.appacademy.io/ Forbes: https://www.forbes.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 min
  • 2092: 7 Ways to Get The Sales Team to Use Your Marketing Content by Micheline Nijmeh with Neil Patel on Content Utilization
    Jun 23 2026
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2092: Micheline Nijmeh explains that great marketing content only creates value when sales teams actually use it, and that stronger alignment between the two functions can dramatically improve conversions and lead acceptance. Discover practical ways to create buyer-focused content, make it easier to access, and build a collaborative process that helps turn marketing assets into revenue. Read along with the original article(s) here: https://neilpatel.com/blog/sales-team-use-marketing-content/ Quotes to ponder: "Remember, marketing may own the messaging, but sales generally has the most immediate knowledge of changing customer needs and pain points." "If the content doesn’t make it easier to hit the goal that gets measured, reps won’t see value in it." "Make it easy for sales to get the content you’re producing. They should be able to get content right from their desktops." Episode references: Box: https://www.box.com/ Dropbox: https://www.dropbox.com/ Aberdeen Group: https://www.aberdeen.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 min
  • 2091: Executive Coaching: 7 Signs Great Leaders Can’t Afford To Ignore by Christine Comaford of Smart Tribes Institute
    Jun 22 2026
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2091: Christine Comaford explains how executive coaching can help leaders uncover blind spots, strengthen strategy, and build high-performing teams that thrive through change. She outlines seven clear signs that it's time to seek a coach and shows how the right guidance can improve culture, sales, leadership development, and long-term business growth. Read along with the original article(s) here: https://smarttribesinstitute.com/7signs/ Quotes to ponder: "Fear pushes people forward. Vision pulls people forward." "We want to be working on your business, not in your business." "If you get a coach, commit fully. Be all in!" Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 min