Épisodes

  • Super Soul Special: Maria Shriver, Part 2: Forgiveness, Love and the Truth

    Super Soul Special: Maria Shriver, Part 2: Forgiveness, Love and the Truth
    May 6 2026
    Oprah continues her conversation with Maria Shriver as the journalist, producer and author shares more from her number one New York Times best-selling book "I've Been Thinking...: Reflections, Prayers, and Meditations for a Meaningful Life." Maria explains why she chooses to "see the good" and what it means to reclaim your personal power. "Lately," she says, "I've been choosing to widen my gaze beyond the daily news I consume and seek out the good -- the light, the love and the truth -- that's shining through the cracks." Oprah also asks the former first lady of California whether she will ever run for political office.

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    29 min
  • Super Soul Special: Maria Shriver, Part 1: Reflections, Prayers and Meditations for a Meaningful Life

    Super Soul Special: Maria Shriver, Part 1: Reflections, Prayers and Meditations for a Meaningful Life
    Apr 29 2026
    Maria Shriver, the Peabody- and Emmy-award winning journalist, producer and best-selling author, sits down with Oprah to share inspiring quotations, prayers and reflections featured in her number one New York Times best-selling book "I've Been Thinking...: Reflections, Prayers, and Meditations for a Meaningful Life." Oprah and Maria discuss their nearly 40-year friendship and the lessons they both learned from Maria's mother, Eunice Kennedy Shriver. Maria looks back on the personal challenges she's experienced, including how she found the strength to navigate her mother's death and the grief that came afterward. Maria speaks candidly about growing up as a member of the powerful Kennedy family, and opens up about seeking her own passion and purpose beyond the legacy of her famous forebears. Maria is the founder of the Women's Alzheimer's Movement, a nonprofit committed to researching why women are disproportionately affected by Alzheimer's disease and, in so doing, finding a cure.

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    24 min
  • Super Soul Special: Anthony Ray Hinton, Part 2: Finding Life, Hope and Redemption on Death Row

    Super Soul Special: Anthony Ray Hinton, Part 2: Finding Life, Hope and Redemption on Death Row
    Apr 22 2026
    Oprah continues her extraordinary interview with wrongly convicted death row inmate Anthony Ray Hinton, who shares a remarkable story about an unlikely friendship he formed in prison. He explains how he eventually found his way to freedom through the help of civil rights attorney Bryan Stevenson and the Equal Justice Initiative. Anthony describes how he felt on the day he was finally released, in 2015, and how he adjusted to life outside prison. He also shares the powerful lessons he learned on death row: the true meaning of compassion, the root of racism and how we can all overcome our circumstances and learn how to love. Anthony's memoir, "The Sun Does Shine," is the latest selection for Oprah's Book Club.

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    37 min
  • Super Soul Special: Anthony Ray Hinton, Part 1: Freedom After 30 Years on Death Row

    Super Soul Special: Anthony Ray Hinton, Part 1: Freedom After 30 Years on Death Row
    Apr 15 2026
    Anthony Ray Hinton's memoir, "The Sun Does Shine," the selection for Oprah's Book Club, chronicles his ability to endure, survive and thrive. Oprah sits down with Anthony to talk about his transformative, gripping and emotional story of faith, forgiveness and redemption. Oprah says, "I've been listening to people's stories for most of my career, since I was 19 years old, and this is one of the most incredible stories I've ever heard." In 1985, 29-year-old Anthony was convicted of the brutal murders of two fast food workers in Birmingham, Alabama. Despite no eyewitnesses, no evidence against him and a solid alibi, he was found guilty and sentenced to death. For 30 years, he suffered in isolation and darkness on death row, serving time for crimes he did not commit. Somehow, Anthony found a way to hold on to hope, remain positive and inspire his fellow inmates.

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    37 min
  • Super Soul Special: will.i.am: The Future of Social Media and Artificial Intelligence

    Super Soul Special: will.i.am: The Future of Social Media and Artificial Intelligence
    Apr 8 2026
    Grammy-winning musician, producer, tech entrepreneur, author and philanthropist will.i.am is best known as the founder of the Black Eyed Peas. He shares why he's shifting away from making music and has been focusing his energy on using technology to create a better future through artificial intelligence and robotics. Oprah and will.i.am have a conversation about the dangers of technology, the era of social media, and how people have become "digitally rude." With a passion for giving back to underserved communities, will.i.am explains why he believes the key to ending poverty begins with education, particularly in the areas of science, technology, engineering and math (STEM). The artist also reveals why he believes artificial intelligence can be used as a tool to serve humanity and actually make us more humane. Will.i.am says, "For a long time, we've ignored our God-given technology: spirituality."

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    44 min
  • Super Soul Special: Diana Nyad, Part 2: Find a Way

    Super Soul Special: Diana Nyad, Part 2: Find a Way
    Apr 1 2026
    Oprah’s conversation with marathon swimming champion and female warrior Diana Nyad continues. Diana captivated the world when, on her fifth and final attempt, she became the first person to swim from Cuba to Florida, without a shark cage. Diana explains why it was important for her to dream big, achieve the impossible and find joy in the face of skepticism. While experts, friends and family said it couldn’t be done, Diana's iron-will would not be swayed. When faced with unending obstacles and excruciating pain, her spirit would not be defeated. More than just a mantra for Diana, "find a way" is a prescription for fulfilling dreams and uplifting the spirit. Find out why Diana says the near-impossible swim elevated her sense of presence and mindfulness.

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    27 min
  • Super Soul Special: Diana Nyad, Part 1: The Swim of Her Life

    Super Soul Special: Diana Nyad, Part 1: The Swim of Her Life
    Mar 25 2026
    At 64, marathon swimming champion Diana Nyad inspired the world by becoming the first person to swim 110 miles from Cuba to Florida without a shark cage. Proving the human spirit is capable of triumphing over extreme adversity, Diana explains why she decided to take on the quest and shares why the swim was about far more than breaking records. She also reveals her empowering three-word mantra, and shares how “The Wizard of Oz,” Stephen Hawking and the Taj Mahal helped her through the toughest times in the ocean.

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    29 min
  • Super Soul Special: Dr. Shefali Tsabary: Conscious Parenting Can Change the World

    Super Soul Special: Dr. Shefali Tsabary: Conscious Parenting Can Change the World
    Mar 18 2026

    Originally aired May 9, 2018. Clinical psychologist, parenting expert, and “New York Times” bestselling author Dr. Shefali Tsabary shares her eye-opening ideas on raising happier, more conscious children. Dr. Shefali believes that traditional methods of parenting and disciplining are broken, and that if done consciously, the parenting journey "holds the potential to be a spiritually regenerative experience for both parent and child." Dr. Shefali also discusses her groundbreaking book “The Conscious Parent,” explaining how to take a hands-on, fully present approach to parenting that will help any child thrive.


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    34 min