Couverture de Ojas Holistic Living

Ojas Holistic Living

Ojas Holistic Living

De : Pooja Sethi
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 Namaste! I’m Pooja Sethi, Nutritionist and Lifestyle Coach. On Ojas Holistic Living, we explore simple, personalized ways to achieve your health goals using nutrition, Ayurvedic wisdom, yoga, and mindful lifestyle shifts. Each episode helps you build sustainable habits for better physical and mental well-being—without stress or perfection. Just real progress, one step at a time. Let’s begin your holistic wellness journey!Pooja Sethi Hygiène et vie saine
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