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Oh My God I'm a Therapist

Oh My God I'm a Therapist

De : Dr. Janys Murphy Rising
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Oh My God I'm a Therapist is a podcast for therapists, therapists in training, and people that go to therapy. If you have ever been curious about therapy, or the lives of therapists, this podcast is for you! Dr. Janys Murphy Rising is a doctorate-level counselor and licensed counselor in Washington state. Using their two decades of experience as both a therapist and professor, Janys explores common myths about going to therapy, knowing and caring for therapists in your life, and practices that help people to heal. Janys answers questions, explores topics relevant to therapy, and discusses current events that are relevant to mental health. Janys hopes you listen and learn ways that you can support the destigmatization of mental health. Visit www.janysmurphyrising.com for blog, podcast, and course updates, or on IG @dr.janys or @omgimatherapist-Theme song by Scott Holmes.This podcast is for education purposes only and is not a substitute for medical care or individualized mental health counseling. The ideas of this podcast are solely their own, and not meant to speak for the entire profession or other therapy professionals.© 2025 Oh My God I'm a Therapist Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Relations Réussite personnelle Sciences sociales
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    Épisodes
    • Episode 26- Responding not Reacting
      Sep 20 2025

      As therapists we don't often view ourselves as leaders. This episode is a reminder that we as therapists have a duty to do no harm. Part of this is sharing knowledge and skills that can help when there is immense suffering playing out in social media, politics and in systems that hurt by "othering." This episode looks at some of the games that are employed by bad actors, and offers ways we can more skillfully stay out of the chaos. In other words, how can we exercise skillful responding rather than reacting?

      People listening that aren't therapists, I hope you consider some of these skills to navigate injustice. Perhaps take it to your own therapy, groups where you connect, or consider your own strategies.



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      25 min
    • Episode 25- Therapy and Tarot
      Dec 3 2024

      In this episode, Dr. Janys explains how tarot and therapy work together. They discuss what tarot is, respective cultural factors, and theories and concepts in therapy that are enhanced by tarot practice.

      This episode is dedicated with love to my spiritual sister Pamela Norris.

      Therapists, please check out Rebecca Bloom's Tarot and therapy workshops-

      https://www.bloomcounseling.com/events-trainings

      I highly recommend Danielle with Oak Moon Tarot- https://www.oakmoontarot.com/

      And please look up Rachel Pollack's books and decks for more in-depth support of learning tarot.

      Music by Scott Holmes. Sound Engineering by David and Janys Murphy Rising

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      25 min
    • Episode 24 Religious Trauma
      Jul 16 2024

      In this episode. Dr. Janys interviews Dr. Tanya Johnson (she/her/ella) a queer, neurodivergent, Cuban-American counselor educator, clinical supervisor, and licensed mental health counselor who was raised as a devout Mormon in Salt Lake City Utah. Dr. Johnson specializes in supervising and mentoring neurodivergent clinicians in private practice and treating religious, existential, and relational trauma in LGBTQ+ and neurodivergent adults.

      Dr. Johnson shares about religious trauma through an intersectional feminist lens, addressing relational, cultural, and intergenerational dimensions of religious trauma. She describes how marginalized people in high-control religious and spiritual communities are particularly susceptible to religious trauma as many fundamentalist patriarchal religions adhere to doctrine that condemns their very existence. Counseling people through a crisis of faith requires a multidimensional treatment plan that addresses intrapersonal, interpersonal, community, and cultural factors.

      To learn more about Dr. Johnson's practice, visit https://www.evolvecounselingcenter.com/dr-tanya-johnson

      If you want to learn more about Colorful Minds Collective, visit
      https://www.colorfulmindscollective.com/










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      31 min
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