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Off Of The Couch Podcast

Off Of The Couch Podcast

De : Maggie Stewart
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This podcast is for beginners to exercise, how and why you can get started creating a fit future, by taking small steps to fitness.Maggie Stewart Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
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    Épisodes
    • Ginny MacColl, Ninja in her 70's!
      Feb 19 2026

      Ginny MacColl, actress, dancer and Ninja, will inspire you to set a fitness goal. At 74 she recently competed in a pull up challenge and was in Season 17 Episode 1 of American Ninja Warrior, along with her daughter, Jessie Graff. Find her on Instagram, YouTube, TikTok and in movies and commercials!

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      51 min
    • Healing With The Diamonds
      Feb 4 2026

      Larry and Kay Lynne Diamond are sharing their knowledge with individuals and families in their business, HealingWithTheDiamonds.com. They also have a podcast of the same name.

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      55 min
    • Reversing Early Alzheimers with Eddie Rodriguez
      Jan 22 2026

      Eddie Rodriguez took action when his father showed signs of Early Alheimers Disease in his early 50s. He now has a You Tube Channel, BrainHeal(th) as well as a podcast of the same name, to spread the word that this can be reversed with the Bredesen Protocol. Find out more on this protocol at ApolloHealth.com.

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      56 min
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