In the 4th episode, we kick off a new show format by exploring crucial themes: the significance of avoiding denial and superiority, and the importance of choosing our mentors wisely. Join us as we delve into these topics to gain valuable insights and practical advice. We share personal experiences and insights into how we've learned from both genuine teachers and those who fell short of authenticity. We examine the dynamics of guru-student relationships, the impact of our own shadow on these interactions, and the necessity of maintaining personal accountability on our spiritual journey.

We'll also address the dangers of spiritual bypassing—how practices meant for healing can sometimes mask deeper issues and how misplaced beliefs in spiritual superiority or entitlement can lead to disconnection from our own growth. Through personal stories, including navigating grief and the influence of our spiritual teams, we highlight the significance of staying grounded, responsible, and genuinely connected.

Ben Calder is a kinesiologist and integral practitioner with over 21 years of experience. Specializing in holistic health through Ken Wilber’s Integral Theory, Ben integrates mind, body, and environmental factors into personalized solutions. His expertise includes shadow work, qigong, Bowen Technique, McLaughlin Scar Tissue Release, epigenetics, and functional nutrition. Dedicated to personal development, Ben helps individuals navigate and improve their health and relationships with tailored approaches.

Listen in to gain insights into:

• The role of shadow work in personal development.
• How to recognize and avoid spiritual bypassing.
• The impact of ego and superiority in spiritual practices.
• The importance of authenticity in choosing spiritual guides.
• Practical advice for staying connected to your inner truth and growth.

This episode is a call to embrace our shadow parts with love and compassion, ensuring that our spiritual journey is rooted in integrity and self-awareness.

⚡ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 Ben Calder

https://www.facebook.com/ben.calder.332

⚡ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇

⚡ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 Marcela Onyx

▶ Visit my website: https://www.marcelaonyx.com

▶ Join our OM Wonder Wellness Community

https://www.facebook.com/groups/omwonderwellness

Discover how Nick Shelton transformed his introversion into empowerment and comedy success. In this episode, he shares his journey from childhood shyness to becoming a dynamic comedian and author. Learn innovative networking strategies, gain practical dating advice, and explore the importance of authenticity in relationships. Whether you're an introvert or curious about personal growth, this episode is packed with inspiring insights and actionable tips.

Explore Nick's unique approach to socializing and networking as an introvert, and his philosophy on helping others build confidence in social settings. Delve into the significance of staying present and managing distractions, especially from smartphones.

Get practical advice on finding genuine connections, managing expectations, and staying authentic in your relationships.

Nick also reflects on his experiences with multiple engagements and marriages, discussing how each relationship has shaped his understanding of love and connection. In his current role, he guides introverts through the dating world, offering a fresh perspective on maintaining authenticity in romantic pursuits.

Join us for a blend of humor, insight, and practical advice that promises to inspire and empower. Whether you're seeking new strategies as an introvert or exploring personal growth, this episode has something for everyone.

⚡ CONNECT WITH Nick Shelton: www.connectintrovert.com

⚡ CONNECT WITH Marcela Onyx

▶ Visit my website: https://www.marcelaonyx.com

▶ Join our OM Wonder Wellness Community: https://www.facebook.com/groups/omwonderwellness

If you enjoyed this episode, please like, subscribe, and leave us a comment or feedback. Your support helps us continue to bring you inspiring and empowering content!

#OmWonderWellness #NickShelton #IntrovertEmpowerment #PersonalGrowth #Comedy #SelfDiscovery #DatingAdvice #Authenticity #NetworkingTips #StayPresent

⚠ DISCLAIMER: The information provided in this video/podcast is for general informational purposes only and is not intended as professional advice. Discussions on these subjects can be triggering and distressing, so prioritize your mental well-being while listening ❤️. We do not accept liability for any loss or damage incurred as a result of acting upon or not acting upon the information shared. Use the information provided at your own risk. Please conduct your own research and consult with a professional if necessary.

Dr. Marco Botelho is a prominent figure in the medical community, renowned for his unconventional approaches to hormonal therapy. With a robust academic background, including a PhD and postdoctoral studies in epidemiology and medical sciences at the Federal University of Ceará and further postdoctoral work at the prestigious Sorbonne University in France, Dr. Botelho offers a wealth of knowledge to his practice. His readiness to challenge established medical doctrines has made him a controversial yet influential voice.

In this episode, Dr. Botelho delves into provocative topics, questioning established norms in the medical field. He posits that conditions like Parkinson’s disease and cancer might be more closely linked to hormonal imbalances than previously recognized. Boldly, he suggests that testosterone, often criticized, could be a powerful remedy for depression and might even benefit high-profile figures such as Michael J. Fox, Celine Dion, and Joe Biden.

Dr. Botelho also critiques conventional health practices, questioning the effectiveness of widely accepted treatments and supplements, including hormone replacements. He argues that popular health advice regarding fruits, vegetables, and processed foods could be misleading, as these foods may cause high insulin levels, reduce testosterone, and contribute to conditions like diabetes, osteoporosis, and cancer.

Offering a unique perspective on diet and nutrition, Dr. Botelho advocates for a radical shift towards meat and eggs, while challenging the benefits of vegetables and dairy. Drawing from personal experiences, including his mother's cancer treatment, he emphasizes the importance of hormonal balance for overall health and longevity.

Additionally, Dr. Botelho discusses his ongoing research into hair health and the complexities of hormone treatments, underscoring the need to balance emotional and spiritual well-being with modern medicine.

Don’t miss this eye-opening conversation with a trailblazer in hormone therapy. Tune in to explore how hormones could reshape our understanding of aging, health, and wellness.

😍 You’re going to love this episode!

▶ Like and share if this podcast resonates with you.

▶ Don't forget to subscribe to this channel for more updates.

▶ Subscribe now: https://www.youtube.com/@MarcelaOnyx

⚡ CONNECT WITH Dr. Marco Botelho: https://www.nanofarmacos.com.br/?fbclid=PAZXh0bgNhZW0CMTEAAaYDzKZ1KkXUZ-LEf_FZsvWsQB2WD2XQ2ouSgqcLvHMwW6AMuyKiMqOuB0A_aem_cPdEWNf4tYw1ppzZomaB0w

⚡ CONNECT WITH Marcela Onyx

▶ Visit my website: https://www.marcelaonyx.com

▶ Join our OM Wonder Wellness Community: https://www.facebook.com/groups/omwonderwellness

Welcome to the First Episode of Om Wonder Wellness!

In this enlightening episode, we are thrilled to introduce our special guest, Terri Murphy—an esteemed author, speaker, happiness coach, and soul entrepreneur. Terri shares her transformative journey of self-discovery and divine connection, opening up about a life-changing encounter with her own soul.

What You'll Learn in This Episode:

• Personal Growth and Happiness: Discover how Terri's profound experiences led to a new perspective on life and the importance of prioritizing happiness.
• The Transformative Power of Meditation: Explore how meditation can be a powerful tool for inner peace and transformation.
• Insights from Terri's Books: Gain wisdom from her acclaimed books, "The Journey to My Soul" and "10 Minutes to a Happier You," and how these resources can guide you towards a more fulfilling life.
• Navigating Life’s Challenges: Learn practical strategies to navigate life’s ups and downs with grace, and how to align with your true self for a happier existence.

Join us for a conversation filled with inspiring personal stories, practical insights, and a reminder that happiness is within reach, no matter where you are in life.

⚡ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 Terri Murphy: www.thinkhappybehappy.com

⚡ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 Marcela Onyx

▶ Visit my website: https://www.marcelaonyx.com

▶ Join our OM Wonder Wellness Community

https://www.facebook.com/groups/omwonderwellness

If you enjoyed this episode, please like, subscribe, and leave us a comment or feedback. Your support helps us continue to bring you inspiring and empowering content!

#OmWonderWellness #TerriMurphy #PersonalGrowth #HappinessCoach #SelfDiscovery #Meditation #Empowerment #LifeTransformation #SoulConnection #SelfHelp

Share with your friends and family. Also remember to like, subscribe, and hit the notification bell to notify you if I post a new video.

⚠ 𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑:

The information provided in this video/podcast is for general informational purposes only and is not intended as professional advice. We acknowledge that discussions about these subjects can be triggering and distressing, so it’s important to prioritize your mental well-being while listening ❤️. We do not accept any liability for any loss or damage incurred as a result of acting or not acting upon the information shared. You acknowledge that you use the information provided at your own risk. Please conduct your own research and consult with a professional if necessary.

Welcome to OM Wonder Wellness, where we blend evidence-based practices with

inspiring stories and practical strategies to empower your journey to greater

well-being.

I’m your host, Marcela Onyx—Love & Transformational Healer, Multi-Award

Winner, International Best-Selling Author & Speaker, Holistic Therapist,

and your guide on this journey to well-being.

Join me and our expert guests for insightful conversations that will guide

you to a healthier, happier, and more harmonious life—physically, mentally, and

spiritually. So, hit that subscribe button, and join me weekly as we take

charge of our wellness, transforming our lives one step at a time—with

kindness, joy, and a whole lot of fun.

Your participation helps us spread the wellness love, ensuring our voices

are heard and our community thrives.

Be you, be brave, be love—embrace your journey toward balance, purpose, and

true success.

I love you.

Marcela Onyx