The conversation discusses Kara's personal journey into nutrition and her transition to a nutrition professional role in a food company. The conversation then explores Kara's experience as an intrapreneur in the food industry, her role and responsibilities at Factor, the growth and impact of the nutrition coaching team, advice for dietitians and nutrition professionals, and the future of nutrition.

Takeaways

• Personal journey into nutrition
• The role of nutrition professionals in food companies

Chapters

• 00:00 Introduction to Nutrition Connection Podcast
• 06:54 Becoming an Intrapreneur in the Food Industry
• 16:07 Growth and Impact of Nutrition Coaching Team
• 25:45 The Future of Nutrition

Connect with Kara:

LinkedIn: https://www.linkedin.com/in/kara-kash/

IG: https://www.instagram.com/thenutritionnerd/?hl=en

Connect with the host, Dr. Kristen Hicks-Roof

LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

Check out the Nutrition Connection website

https://www.nutritionconnection.us/

The conversation covers Ashley Carter's journey to becoming a nutrition professional, her passion for nutrition and science, embracing cultural foods, the power of effective communication, overcoming challenges and persistence, teaching and impacting communities, becoming a nutrition professor, day-to-day work at Eat Well Exchange, the role of scientific evidence and impact, proud moments and legacy, starting a nonprofit and teaching, and the future of nutrition.

Takeaways

• Passion for nutrition and science
• Embracing cultural foods in nutrition

Chapters

• 00:00 The Journey to Nutrition
• 05:52 Teaching and Impacting Communities
• 14:56 Day-to-Day Work at Eat Well Exchange
• 21:31 Proud Moments and Legacy
• 26:31 The Future of Nutrition

Connect with Ashley:

LinkedIn: https://www.linkedin.com/in/ashleyvnutrition/

EatWellExchange: https://www.eatwellexchange.org/about-us

IG: https://www.instagram.com/ashleycarter/?hl=en

Enochs Little Lunch: https://www.amazon.com/Enochs-Little-Lunch-Exploring-Lunchtime/dp/1737401428

Connect with the host, Dr. Kristen Hicks-Roof

LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

Check out the Nutrition Connection website

https://www.nutritionconnection.us/

The conversation covers the journey of Colleen Sloan, a dual credential dietitian and PA, as she shares her non-traditional route to becoming a nutrition professional, her experience balancing career and motherhood, and the impact of evidence-based nutrition in her practice. Additionally, the conversation delves into the role of dietitians in healthcare, the impact of misinformation on nutrition, and the creation of Exam Room Nutrition as a platform to address these issues. The conversation covers nuanced nutrition advice, the challenges of podcasting and teaching, the transition from RD to PA, considerations for starting a podcast, the role of AI in nutrition, and the future of nutrition education.

Takeaways

• Non-traditional route to becoming a nutrition professional
• Balancing career and motherhood
• The role of dietitians in healthcare
• The importance of evidence-based nutrition
• The impact of misinformation on nutrition Nuanced nutrition advice
• Challenges of podcasting and teaching
• Transition from RD to PA
• Considerations for starting a podcast
• The role of AI in nutrition
• The future of nutrition education

Chapters

• 00:00 Introduction to the Podcast
• 05:30 Transition to Pediatrics
• 10:57 Starting Exam Room Nutrition
• 16:19 Podcast Impact and Speaking Engagements
• 41:06 The Future of Nutrition Education

Connect with Colleen:

LinkedIn: https://www.linkedin.com/in/examroomnutrition/

IG : https://www.instagram.com/examroomnutrition/

Exam Room Nutrition: https://www.examroomnutrition.com/homepage

Connect with the host, Dr. Kristen Hicks-Roof

LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

Check out the Nutrition Connection website

https://www.nutritionconnection.us/

The conversation with Wendy Reinhardt Kapsak covers her journey into the field of nutrition, her career path, and the impact of nutrition science on public health. It also delves into the role of leadership and the future of nutrition in the public domain.

Takeaways

• Leadership opportunities exist in various roles within the field of nutrition, and networking and communication skills are essential for success.
• The spotlight on nutrition science presents an opportunity to elevate credible, evidence-based information to improve public health.

Chapters

• 00:00 Inspiration and Career Path
• 05:40 Leadership and Professional Development
• 26:01 Impactful Initiatives in Nutrition
• 40:36 The Future of Nutrition

Connect with the host, Dr. Kristen Hicks-Roof

LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

Check out the Nutrition Connection website

https://www.nutritionconnection.us/

Connect with Wendy:

IFIC: https://ific.org/

LinkedIn: https://www.linkedin.com/in/wendyreinhardtkapsak/

Insta: @rdnwendy

Facebook: https://www.facebook.com/wendy.reinhardt.kapsak

The episode features a conversation between Kristen Hicks-Roof and Cara Harbstreet, discussing their career paths, inspirations, and the future of nutrition. They explore topics such as sustainability, global cuisine, and the impact of scientific data on nutrition. Cara shares insights on building a successful career and resilience, while Kristen discusses the importance of networking and exploring diverse interests outside of dietetics.

Takeaways

• Resilience and adaptability are key to building a successful career in nutrition.
• Scientific data and evidence play a crucial role in shaping nutrition practices and decision-making.

Chapters

• 00:00 Introduction to Nutrition Connection
• 05:46 Career Paths and Transition to Oatley
• 15:52 Impact of Scientific Data and Evidence
• 22:18 Interest in Sustainability and Tips for Career Success
• 28:29 The Future of Nutrition: Focus on Fiber

Connect with the host, Dr. Kristen Hicks-Roof

LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

Check out the Nutrition Connection website

https://www.nutritionconnection.us/

Connect with Cara:

LinkedIn:https://www.linkedin.com/in/cara-harbstreet/

IG: https://www.instagram.com/streetsmart.rd/?hl=en

The conversation with Jenna Braddock covers a wide range of topics, including early career influences, the importance of flexibility and adaptability, the role of science and evidence in nutrition, and the future of nutrition and personalized health. Jenna Braddock shares her career journey, the impact of mentoring, and the importance of expanding the definition of wellness. She also provides valuable advice for aspiring nutrition professionals and shares her personal wish for the future of nutrition.

Takeaways

• Importance of flexibility and adaptability in career development
• The future of nutrition and personalized health

Chapters

• 00:00 Introduction to Nutrition Connection
• 06:28 Pursuing Diverse Opportunities
• 12:32 The Importance of Flexibility and Adaptability
• 18:24 The Role of Science and Evidence in Nutrition
• 29:45 Advice for Aspiring Nutrition Professionals

Connect with the host, Dr. Kristen Hicks-Roof

LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

Check out the Nutrition Connection website

https://www.nutritionconnection.us/

Connect with Jenna:

IG: https://www.instagram.com/jennabraddockrdn/?hl=en

LinkedIn: https://www.linkedin.com/in/jbraddockrd/

Rhythym Sports Nutrition IG: https://www.instagram.com/rhythm.sports.nutrition/

Website: https://jennabraddock.com/

The conversation with Lucille Beseler, President of Family Nutrition Center, South Florida, covers her journey in nutrition, the evolution of her business, navigating the nutrition practice, expertise in insurance and billing, day-to-day operations, the role of scientific evidence, pride in career achievements, becoming President of the Academy, starting a nutrition business, and the future of nutrition and AI.

Takeaways

• Diverse career paths in nutrition
• The impact of AI on personalized nutrition care

Chapters

• 00:00 The Journey to Nutrition
• 06:08 Navigating the Nutrition Practice
• 11:59 Day-to-Day Operations
• 17:03 Pride in Career Achievements
• 27:08 Starting a Nutrition Business

Connect with Lucille:

LinkedIn: https://www.linkedin.com/in/lucillebeseler/

Connect with the host, Dr. Kristen Hicks-Roof

LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

Check out the Nutrition Connection website

https://www.nutritionconnection.us/

The Nutrition Connection podcast, hosted by Dr. Kristen Hicks-Roof, features Dr. Alison Brown, Program Director at the National Heart, Lung, and Blood Institute at NIH. The conversation covers Dr. Brown's journey to becoming a nutrition professional, her role at NIH, the impact of scientific data on nutrition, and the future of nutrition with AI. Key takeaways include the diverse nature of nutrition research and the significant impact of mentors on career development.

Takeaways

• Diverse Nutrition Research
• Impact of Mentors

Chapters

• 00:00 Introduction to Nutrition Connection Podcast
• 06:06 Role at the National Heart, Lung, and Blood Institute
• 13:41 Scientific Data and its Impact on Nutrition
• 22:23 The Future of Nutrition and AI

Connect with Dr. Alison Brown:

LinkedIn: https://www.linkedin.com/in/alisonbrownnutrition/

NIH: https://www.nhlbi.nih.gov/grants-and-training/funding-opportunities/clinical-applications-prevention

Connect with the host, Dr. Kristen Hicks-Roof

LinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/

Check out the Nutrition Connection website

https://www.nutritionconnection.us/