Couverture de Nourishing the Mother

Nourishing the Mother

Nourishing the Mother

De : Bridget Wood & Julie Tenner
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Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced. We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their children, but rarely allow themselves. Journey with us as we discuss the many layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with yourself, motherhood and who you are as a feminine woman.© 2025 Nourishing the Mother
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    Épisodes
    • NTM 522: What It Really Took to Mother a Dream into Reality
      Jun 23 2025

      This is the story behind the Instagram post. The truth of what it took of Julie; emotionally, energetically, and relationally - to walk beside her son Heath as he chased a dream that felt impossibly far away at times. From the heartbreaks to the breakthroughs, from holding the vision when he couldn’t, to surrendering control when she desperately wanted to fix things.

      This episode is a raw, tender, and deeply honest look at mothering through uncertainty, staying attuned while letting go, and the quiet devotion it takes to raise a dreamer — without losing yourself in the process.

      In this episode we discuss:
      - What it means to support your child’s dream without making it your own
      - Navigating heartbreak, setbacks, and the emotional weight of the unknown
      - The line between co-creating and over-functioning as a parent
      - How to hold attunement, belief, and boundaries at the same time
      - The transformation of letting go when your child begins to fly

      Whether you’re raising a dreamer, walking through a difficult season, or simply needing to feel less alone in the stretch of motherhood - this one’s for you.


      Want support on this journey?Come join us inside Honey Club — where we melt these blocks together, one breath, one practice, one deep remembering at a time. Find out more at julietenner.love or visit: https://julie-tenner.newzenler.com/courses/honeyclub


      Reach out to Bridget for 1:1 coaching - bridgetwood.life

      Afficher plus Afficher moins
      53 min
    • NTM 521: Unblock Your Sensuality: The 7 Hidden Patterns Keeping You Disconnected from Your Body + Desire
      Jun 16 2025

      If your sensuality feels distant, your desire feels flat, or you look in the mirror and barely recognise yourself… this episode is your homecoming. In this powerful conversation, Julie walks you through the 7 most common (and surprising) blocks to feminine sensual energy — and how to begin melting them with softness, embodiment, and truth.

      This isn’t about becoming someone else. It’s about returning to you.
      Whether you’ve been stuck in overgiving, feeling shame around your desire, or struggling to receive - there’s something here for every woman ready to reclaim her radiance.


      In this episode, we discuss:
      * The real reason you might feel numb, disconnected, or beige inside your own skin
      * Why pleasure has nothing to do with performance (and how to feel instead of fake)
      * The hidden cost of being “the strong one” and how it shuts down your sensuality
      * What overthinking, independence, and identity loss have to do with feminine energy
      * 7 blocks that disconnect you from your magnetism (and how to shift them gently)
      * How to begin feeling safe, turned on, and alive in your body again, even if it’s been years


      Want support on this journey?Come join us inside Honey Club — where we melt these blocks together, one breath, one practice, one deep remembering at a time. Find out more at julietenner.love or visit: https://julie-tenner.newzenler.com/courses/honeyclub


      Reach out to Bridget for 1:1 coaching - bridgetwood.life

      Afficher plus Afficher moins
      1 h et 8 min
    • NTM 520: Whole Woman, Whole Life: Living in Alignment with Your Body, Home and Heart
      Jun 9 2025

      If your life feels chaotic, cluttered, or constantly exhausting…it’s not just “life”; its information. In this episode, we unpack how your body, home, and calendar are mirrors of your nervous system (and what they’re trying to tell you).

      We talk about what it means to stop performing, start listening, and live from truth - not just obligation.

      You’ll hear why saying no is an act of power, how to tell the difference between burnout and misalignment, and why choosing ease isn’t lazy; it’s leadership. This is your permission to stop tolerating what drains you and start building a life that actually feeds you.

      In this episode, we discuss:
      • What your cluttered home or overflowing calendar is really telling you about your inner world
      • How your nervous system shows up in your schedule, and how to stop trading your life for things that don’t feel meaningful
      • The difference between living a life that looks good, and one that actually feels good
      • Why saying no can be the most self-honouring thing you do (even if it’s uncomfortable)
      • How to tell the difference between being in alignment and being in people-pleasing
      • What happens when you stop tolerating what drains you, and start choosing what nourishes you
      • Why you’re not a victim of your life, you’re the author of it (and how to take the pen back)
      • How to stop gaslighting yourself when things feel off, and let yourself feel what’s real instead of managing it away
      • Why burnout isn’t your default, it’s your body calling you home to your desire


      Honey Club
      Get your irresistible game on. A place to explore YOUR sensuality, feminine energy, uplevel your couple-communication and all the blocks you have to deepening into surrender and connection.
      https://julie-tenner.newzenler.com/courses/honeyclub


      The Mama Reset
      Feeling overwhelmed, stuck, or like you've lost yourself in motherhood? The Mama Reset is your invitation to pause, reclaim your sense of self, and step into this next chapter with clarity, confidence, and ease.https://bridget-wood.newzenler.com/courses/the-mama-reset

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      27 min

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