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Nour Monday Monologue [MM] : 7 Principles To Elevate Your Year
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Nour Monday Monologue [MM] : 7 Principles To Elevate Your Year
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In this episode our founder Nour Hassan shares 7 simple principles to make 2026 the year of follow-through, drawing inspiration from a season of change, new motherhood, and hard-won lessons about time in her own life. The focus is on curation, boundaries, systems, depth, escaping comparison, aligning with future you, and trusting quiet work.
• framing the year as intention and follow-through
• ruthless curation of time, circle, content, energy
• saying no without explaining to protect bandwidth
• systems over motivation with a weekly 5 a.m. check-in
• choosing depth over noise and reducing scrolling
• detaching from other people’s timelines to end comparison
• aligning actions with future self through honest questions
• trusting quiet work and pausing without public validation
Thank you so much. If you take anything from this episode, let it be this. You don't need to reinvent yourself for 2026. You just need to kind of simplify and return to what matters most. Curate your life. Protect your energy, trust the work you're doing, even when it's quiet.
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