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Not of the World

Not of the World

De : Sophie Olivia
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Hello lovely people! This podcast is for all of my wellness girlies and guys out there! This podcast focuses on becoming your best self while aligning with your higher values! Everyone is welcome here ♡

Hosted on Acast. See acast.com/privacy for more information.

Sophie Olivia
Direction Economie Hygiène et vie saine Management et direction Psychologie Psychologie et psychiatrie
Épisodes
  • Dream It, See It, Live It: Vision Boards
    Feb 3 2025

    your dream life starts with clarity.


    a vision board is more than just a creative project—it’s a way to focus your energy, set clear goals, and remind yourself of what you’re working toward every day.


    in this episode, we’ll dive into how to create a vision board step-by-step and why it’s such a powerful tool for turning your dreams into reality.


    ready to start building your dream life? listen now.


    instagram and pinterest: notoftheworld_pod

    email: not.of.the.world.18@gmail.com


    Hosted on Acast. See acast.com/privacy for more information.

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    11 min
  • Christmas Bucket List
    Dec 19 2024

    The Christmas season is so busy, that we often get caught up in our other projects. By creating a bucket list, we can keep track of the activities that are most important to us! This way we are able to enjoy the time we have been looking forward to all year.


    instagram: notoftheworld_pod

    email: not.of.the.world.18@gmail.com


    Hosted on Acast. See acast.com/privacy for more information.

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    12 min
  • Become Unreactive
    Nov 12 2024

    We all know that one person who is super chill and is never bothered by anything. We all want to be like them, just happy and calm all the time. What if I told you we could? We get to choose our emotions and it's possible to control how we react. It takes a bit of work, but what doesn't! Our brains are so powerful that we can often control how we feel, if only we tried. In this episode, I give tips on how to hack into your emotions, as well as providing steps to train your reactions in complicated situations.


    Email: not.of.the.world.18@gmail.com

    Instagram + Pinterest: notoftheworld_pod


    Hosted on Acast. See acast.com/privacy for more information.

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    14 min
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