The author argues that monogamy is a societal myth, pointing to research suggesting that cheating is prevalent in American relationships and that only a small percentage of couples successfully maintain monogamous relationships long-term. The author argues that this is due to the unrealistic expectations placed on monogamy, and that people should be more mindful of the fact that human beings are naturally inclined to seek both sexual and emotional connection, which may not always be confined to a single relationship. The author encourages readers to acknowledge this human tendency and to be more open to exploring different types of relationships, rather than clinging to a societal ideal that may not be attainable or sustainable.

This podcast reviews ideas generated by The Mindful Modern Mistress, a dating and sex coach, who argues that monogamy is a societal construct and not a natural human condition. The author challenges the societal view of cheating as a moral failing, presenting statistics that suggest it is a common occurrence. The excerpt further suggests that both partners in a relationship may contribute to infidelity, as unmet needs often lead individuals to seek fulfillment outside the relationship. It encourages readers to consider the emotional and psychological factors contributing to infidelity, rather than solely focusing on the ethical implications.