In this episode of No Roadmap with Tasha and Fallon, the hosts dive deep into the chaos of sleep—or lack thereof. From restless nights and late-night thoughts to experimenting with melatonin, Tasha and Fallon discuss what’s keeping them up and how they’ve tried to reclaim their sleep. They get real about how tough it can be to wind down when your brain won’t stop spinning, especially when the pressures of adulting don’t take a break.

They also explore the difference between rest and sleep—because let’s be honest, some nights, binge-watching reels or playing The Sims is the closest thing to rest we get. Whether it's adjusting room temperatures, trying ASMR, or just figuring out how to sleep through the noise (literal and mental), Tasha and Fallon share laughs, relatable stories, and practical insights for anyone who’s still trying to figure out the sleep game.

• Actor from Little Shop of Horrors – Andrew Barth Feldman
• Podcast Shoutout – "Revisionist History" by Malcolm Gladwell
• Roman Mars – Reference to 99% Invisible, his show about the hidden stories behind everyday things.
• AC Vendor – A recommendation for Reno's for AC and home cooling needs (plus other appliances).

In this episode of "No Roadmap with Tasha and Fallon," the hosts tackle a fun and relatable topic—Black people's unique relationship with the weather. From debating the joys of sweater weather to the discomfort of 90+ degree days, Tasha and Fallon share their personal preferences, hilarious observations, and cultural commentary on how we react to the heat, cold, and everything in between. Fallon, a self-proclaimed “winter Black,” defends her love of cold weather, while Tasha, more of a summer fan, can’t understand the appeal of freezing temperatures.

The conversation is full of laughs as they touch on topics like pumpkin spice, fall fashion, and even the odd superstitions passed down in Black communities around thunderstorms. This episode is a laid-back, humorous take on how weather affects mood, behavior, and Black culture. Whether you're a fan of the cold or prefer the sun, you'll find something to relate to in this fun chat.

Mulled Wine from Black People's Recipes

In this episode of No Roadmap with Tasha and Fallon, the hosts take on the hot topic of problematic casting in theater and Hollywood. From the white savior trope to racially insensitive roles, Tasha and Fallon dive deep into how casting choices have evolved—or in some cases, haven’t. The duo shares their personal experiences in the theater world, including casting decisions that made them cringe and the importance of representation when it comes to telling certain stories.

The episode also brings up controversial roles from past films and stage productions that simply wouldn’t fly today. They discuss how some characters have been recast to reflect the diversity of today’s world, while others still face backlash. Whether you’re a theater buff or just love a good debate, this episode is full of laughs, insights, and real talk about how we can do better in casting choices going forward.