No Resolutions: Choosing Clarity and Collecting Data
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No Resolutions: Choosing Clarity and Collecting Data
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This episode talks about using our “hiccups” as personal data instead of evidence we failed. It’s about discomfort without shame. It’s about choosing clarity again- not perfectly but honestly.
Almost 5 years ago I gave up alcohol and nicotine. What I didn’t realize for a long time was that I had quietly anchored myself to marijuana. I told myself it was helping me relax, helping me unwind. Until it wasn’t.
After 4 months without it I decided to smoke over Christmas break while my kids were away. I wanted to escape- be less visible, less “on”.
What followed was anxiety, self-doubt and a very familiar reminder:
This is the only time doubt is allowed into my brain- and doubt is dangerous for me.
This New year lets reframe.
No resolutions. No punishment. Just choice by choice. Day by day.
Happy fucking New Year.
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