No More Plateau's As An Athlete
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
No More Plateau's As An Athlete
-
Lu par :
-
De :
À propos de ce contenu audio
Welcome back!!
Understanding The Stress Adaptation Model as a Coach and an Athlete is vital.
Many times we may find ourselves hitting a wall when it comes to our Fitness, Strength And Conditioning.
In this episode I teach about the Athlete Performance Model and The Stress Adaptation Model.
You can find the video version of this podcast over on youtube;
https://www.youtube.com/@JadeSkillenPerformanceCoach
If you appreciate the content, please take a moment to leave us a review and hit subscribe/follow for more to come!
If you enjoy the episodes, I'd really appreciate it if you can share the love!
Give it a follow, Share and leave a Review.
As always, there's a few ways I can help you now
The Hyrox First Timer Program: https://smashyourhyrox.com/limited-launch
Work with me 1-1: https://smashyourhyrox.com/
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !