Couverture de No Bad Parts in English

No Bad Parts in English

No Bad Parts in English

De : Raja Babu
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 Introduction As a psychotherapist, I’ve worked with many people who came to me shortly after their lives had crashed. Everything was going great until the sudden heart attack, divorce, or death of a child. If not for that life-jarring event, they would never have thought to see a therapist, because they felt successful. After the event they can’t find the same drive or determination. Their former goals of having big houses or reputations have lost their meaning. They feel at sea and vulnerable in a way that’s unfamiliar and scary.Raja Babu Art
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    Épisodes
    • Closing Thoughts

      Closing Thoughts
      Jun 1 2025

      Closing Thoughts

      Your inner world is real. Parts are not imaginary

      products or symbols of your psyche; nor are they

      simply metaphors of deeper meaning. They are inner beings

      who exist in inner families or societies, and what happens in

      those inner realms makes a big difference in how you feel and

      live your life.
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      14 min
    • Embodiment

      Embodiment
      Jun 1 2025

      CHAPTER ELEVEN

      Embodiment

      When your parts start to trust your Self, they

      open more space for you to be in your body.

      When that’s the case, you feel sensations and emotions more

      and, consequently, you become increasingly interested in

      keeping your body grounded and healthy. With this enhanced

      sensitivity to your body’s feedback comes increased

      knowledge about what foods or activities are beneficial and

      which can be damaging. This leads to corresponding changes

      in your behavior.
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      19 min
    • The Laws of Inner Physics

      The Laws of Inner Physics
      Jun 1 2025

      CHAPTER TEN

      The Laws of Inner Physics

      A Beautiful Mind—a movie about the famous

      mathematician John Nash—begins with the

      viewer not understanding that everything they’re seeing is

      through the eyes of a paranoid part of the main character. It’s a

      wonderful example of what people experience when protectors

      thoroughly blend.
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      22 min
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