Most of us carry hidden weights that block the abundant life Jesus promises. What if the secret to true freedom is simply making a powerful decision—one that begins with forgiveness? If you're tired of the emotional and spiritual heaviness that unforgiveness brings, this episode will show you how to break free and restore your joy.

Right here, you'll discover the profound truth that forgiveness isn't about condoning the hurtful actions—it’s about choosing peace for yourself. Teresa Jordan reveals how forgiving others, even when it's difficult, can release you from the trap of resentment, much like escaping a baited trap in the Greek. She shares inspiring real-life stories of estranged families and how the simple act of forgiving can transform relationships and revitalize your spirit. You'll learn practical steps to invite Jesus into your pain, ask for His help, and take the decisive action to forgive, regardless of your feelings.

We'll break down the biblical foundation of forgiveness in Matthew 18 and the power of choosing forgiveness over harboring resentment. Teresa shares how letting go isn’t just emotional—it’s spiritual warfare that clears the way for God's abundant blessings to flow into your life. Discover how forgiving yourself is equally vital and how this act can set a new course toward peace, joy, and freedom.

If you're ready to let go of the poison of unforgiveness and embrace a life overflowing with joy, peace, and healing, this episode is your guide. Make the choice. Invite Jesus into your broken places. Set yourself free and start living the abundant life today.

Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps—encouragement, faith, and hope for the journey ahead. Today’s episode explores the transformative power of forgiveness and its vital role in experiencing an abundant life as we age. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at www.nextsteps4seniors.com.

Key Topics:

• The importance of addressing emotional and spiritual barriers in aging
• How unforgiveness acts as a blessing blocker and its impact on overall well-being
• Practical steps to invite Jesus into broken places for healing and freedom
• The significance of forgiving others, even when reconciliation isn’t possible
• Real-life stories illustrating the healing power of choosing forgiveness
• The biblical foundation for forgiveness — Matthew 18:21-22 and John 10:10
• Understanding offense as a trap and how to avoid it through spiritual awareness
• The physical and emotional toll of harboring resentment and the benefits of releasing it

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

In this standout episode of Next Steps 4 Seniors: Conversations on Aging, we’re bringing back an audience favorite: our eye-opening interview with Nurse Practitioner Liz Jackson from Henry Ford Hospital.

Liz breaks down the B.E.F.A.S.T. method for spotting stroke symptoms early, dives into the different types of strokes, and explains why timing is everything when it comes to treatment. We also tackle the red flags of heart attacks, the sneaky signs of vascular disease (yes, even leg cramping!), and how managing conditions like high blood pressure and diabetes can be game-changers.

Early detection = lives saved. This episode is packed with info that could protect you or someone you love.

Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps—encouragement, faith, and hope for the journey ahead. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at www.nextsteps4seniors.com

Find us on YouTube at https://www.youtube.com/@nextsteps4seniors

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

Sibling rivalry can complicate caregiving for aging parents.

In this episode, Wendy Jones discusses the challenges of sibling rivalry in the context of caregiving for aging parents. She shares personal stories to illustrate the importance of unity among siblings and emphasizes the need for love, forgiveness, and understanding. Wendy encourages listeners to embrace their differences and work together for the sake of their parents' well-being, highlighting that family harmony is crucial during difficult times. The conversation concludes with a message of hope and the importance of leaning on faith.

Be sure to like and subscribe on your favorite podcast platform so that you never miss an episode.

Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps—encouragement, faith, and hope for the journey ahead. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at www.nextsteps4seniors.com

Find us on YouTube at https://www.youtube.com/@nextsteps4seniors

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.

What if you didn’t have to wait for life to fall apart before making changes?

In this episode, we sit down with Benjamin Bolen, author of Clarity Before Crisis, to talk about how gaining clarity before the breaking point can change everything.

Benjamin shares practical ways to slow down, reflect, and make intentional decisions so you’re not reacting to stress, burnout, or major life disruptions — but leading your life with purpose instead. From mindset shifts to everyday habits, this conversation is packed with simple tools that help you think clearer, act smarter, and avoid the “why didn’t I do this sooner?” moments.

If you’ve ever felt stuck, overwhelmed, or like life keeps forcing hard lessons the long way… this episode is your gentle (but honest) wake-up call.

Because clarity beats crisis. Every time.

Be sure to like and subscribe on your favorite podcast platform so that you never miss an episode.

Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps—encouragement, faith, and hope for the journey ahead. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at www.nextsteps4seniors.com

Find us on YouTube at https://www.youtube.com/@nextsteps4seniors

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

Do not live your life in fear? Embrace peace instead.

In this episode of Next Steps 4 Seniors:, host Wendy Jones discusses the emotional and spiritual aspects of aging, focusing on overcoming fear related to aging and health. She emphasizes that fear is not part of God's design for us and offers practical steps to combat fear through faith in Jesus. Wendy encourages listeners to embrace the fruits of the spirit for a more peaceful and fulfilling life as they navigate the challenges of aging.takeaways

• We weren't designed to live forever.
• God did not design us to have a spirit of fear.
• Admit that you're fearful to overcome it.
• Recognize the authority of Jesus in your life.
• There is wonder working power in the name of Jesus.
• You can be released from the spirit of fear.
• Your answer to fear is God.
• Thinking on the fruits of the spirit brings peace.
• The fruits of the spirit include love, joy, and peace

  Be sure to like and subscribe on your favorite podcast platform so that you never miss an episode.

  Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps—encouragement, faith, and hope for the journey ahead. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at www.nextsteps4seniors.com

  Find us on YouTube at https://www.youtube.com/@nextsteps4seniors

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

Cognitive decline is an increasingly prevalent concern among aging populations, affecting not only seniors but also their families and caregivers. In a recent episode of "Next Steps 4 Seniors: Conversations on Aging," host Wendy Jones and guest expert Wendy Adlerstein—Executive Director and co-owner of First Light Home Care of West Suburban Boston—delve into the nuances of recognizing early signs of cognitive decline, taking proactive steps, and providing compassionate care for loved ones facing these challenges.

Key Topics

• Increasing prevalence of cognitive decline among seniors
• Early signs of cognitive decline, including short-term memory loss and difficulty with complex tasks
• Importance of timely intervention and recognizing behavioral changes
• Strategies for effective caregiving and support for individuals with cognitive challenges
• Role of family and trusted support networks in assessing and planning care
• Legal safeguards such as power of attorney and health care proxies
• Emotional challenges faced by families, including denial and communication barriers
• Lifestyle factors that may aid in prevention and management of cognitive decline
• Importance of maintaining a consistent daily routine for individuals with cognitive issues
• Choosing reputable home care providers and ensuring caregiver qualifications and oversight

Be sure to like and subscribe on your favorite podcast platform so that you never miss an episode.

Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps—encouragement, faith, and hope for the journey ahead. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at www.nextsteps4seniors.com

Find us on YouTube at https://www.youtube.com/@nextsteps4seniors

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.

Feeling overwhelmed with caregiving responsibilities? In this episode of Next Steps 4 Seniors, Wendy Jones shares a spiritual perspective that can transform your experience. Discover how surrendering control to God can bring peace, strength, and comfort during difficult times.

Key Topics

• The emotional and spiritual challenges of caregiving
• The importance of trusting God's love and guidance
• How to surrender stress and responsibilities to God
• Scripture reference: 1 Peter 5:7 — "Cast all your cares on him"
• Practical encouragement to lean on faith, not just effort
• The power of letting go and trusting God's plan
• The concept of God as a divine advocate who loves you more than you can imagine
• The significance of surrendering burdens through prayer and faith
• The impact of spiritual peace amidst physical and emotional storms

Timestamps

00:00 - Introduction: Overcoming caregiving stress through faith
00:28 - The spiritual role of God as an advocate for caregivers
00:53 - God's love surpasses our understanding
01:21 - Surrendering control to God with faith
01:51 - Practical steps: releasing burdens physically and spiritually
02:18 - Scripture reflection: 1 Peter 5:7 and caring deeply for others
02:46 - Embracing divine peace in stressful times
03:11 - The importance of not carrying burdens alone
03:38 - Trusting God to handle your stress and struggles
04:08 - Walking through life's storms with God's presence
04:38 - Closing encouragement: You are not alone, God is with you

Resources & Links

• 1 Peter 5:7 - Cast all your cares on him

Be sure to like and subscribe on your favorite podcast platform so that you never miss an episode.

Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps—encouragement, faith, and hope for the journey ahead. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at www.nextsteps4seniors.com

Find us on YouTube at https://www.youtube.com/@nextsteps4seniors

• Facebook
• Website

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.

In this episode of "Next Steps 4 Seniors," host Wendy Jones and guest Wendy Zimmer Cox, an estate planning expert, discuss the essentials of financial security and estate planning for seniors. They highlight the importance of having key legal documents, choosing the right decision-makers, and organizing vital information in a “death binder.” The conversation covers common pitfalls, such as joint bank accounts and family disputes, and stresses clear communication and proactive planning to prevent conflict and ease transitions for loved ones. Listeners are encouraged to seek professional guidance and start these important conversations early.

Be sure to like and subscribe on your favorite podcast platform so that you never miss an episode.

Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps—encouragement, faith, and hope for the journey ahead. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at www.nextsteps4seniors.com

Find us on YouTube at https://www.youtube.com/@nextsteps4seniors

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.