Épisodes

  • Making Affirmations You Believe In
    Jan 27 2026

    In this episode, we break down how to write affirmations that feel authentic. We explore why belief matters and how to build it.

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    5 min
  • Why Affirmations Influence Inner Beliefs
    Jan 26 2026

    In this episode, we discuss how affirmations bypass conscious resistance. We explore the subtle shifts that happen when the subconscious accepts new narratives.

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    5 min
  • Mindset Affirmations for Job Interviews
    Jan 25 2026

    In this episode, we break down affirmations that align your mindset with success. We explore how they help you express your skills with clarity and calmness.

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    5 min
  • Affirmations to Improve Work Performance
    Jan 24 2026

    In this episode, we share affirmations that support focus and efficiency in your role. We discuss how to use them to overcome stress and elevate your output.

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    5 min
  • The Truth About Strong Affirmations
    Jan 23 2026

    In this episode, we explain what makes some affirmations more powerful than others. We discuss how belief and consistency accelerate impact.

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    5 min
  • Latest Studies Show Affirmations Shape Behavior
    Jan 22 2026

    In this episode, we examine research detailing how affirmations influence decision-making and habits. We discuss why these shifts can happen subconsciously.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 min
  • The Problem with Traditional Affirmations
    Jan 22 2026

    In this episode, we examine why conventional affirmations don’t always support real change. In this episode, we uncover how your internal beliefs react to forced positivity.

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    6 min
  • How Affirmations Transform Self-Belief
    Jan 21 2026

    In this episode, we discuss how consistent positive statements boost your internal confidence. We explain why speaking your goals reinforces them in your subconscious.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 min