Épisodes

  • Trailer

    Trailer
    Feb 11 2026

    Your Strong Friend is Tired! We spend so much energy performing “okay” that we forget how to actually be honest. This is an invitation to stop holding your breath.


    Welcome to Necessary CRYsis - a space for the messy middle, the quiet unraveling, and the truth about what happens when you finally stop being “strong” and start being real.
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    6 min