Why do we always seem to get sick right after finals week? If you’ve reached for a bottle of cold medicine after a stressful test, you were experiencing the intricate link between our body’s physical and mental well-being. When we allow stressors to consume our lives, our physical health often pays the price. This week, Dr. Niki Pearson and Dr. Bethany Cannon unpack the connection between our mind and body—highlighting common triggers in today’s high-stress environment. From social media’s crushing expectations to the overwhelming increase in anxiety, we examine how to reset and recharge.

Stress is unavoidable—but its effect on our health is preventable. Dr. Niki Pearson and Dr. Bethany Cannon outline a more balanced lifestyle through practical tips and strategies, reminding listeners to take time for themselves. Join us as we navigate the mind-body connection amidst today's hectic digital landscape.

Ready to unwind with us? Check out the links below!

• About Niki Pearson
• About Bethany Cannon
• Restore Chiropractic Center

Let’s face it: the world can be crazy. Don’t make your health one more thing to stress about. Restore Chiropractic Center is here to help you dive into holistic wellness, allowing you to unwind and align.

• Restore Chiropractic Center