Navigating the Impossible
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Navigating the Impossible
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The topic for Episode 1 was chosen by the people, so ask and you shall receive. We dive into the conversation of navigating difficult relationships with our parents. We cover a few talking points to put into action:
- Releasing the lens of our childhood, and seeing our parents as adults, separate from our relationship with them.
- Changing the dynamic from parent-child to adult-adult. Reintroducing yourself as the grown a!! adult you are now, not the child they remember you to be.
- Establishing and upholding boundaries.
- Engagement is a choice.
- The difference between a want and need, and their capacity to fulfill them.
Take a listen, and let me know how this episode lands with you.
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@creamandsugarpodcast
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Intro music by Kontraks
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