Épisodes

  • Ep. #210 Oaxaca To Minneapolis (ft. Lila Downs)
    Feb 12 2026

    Join us as we wrap up Season 2 of the Freedom To Thrive: Resistance, Justice and Resilience podcast, featuring Grammy Award–winning artist Lila Downs. Host Hector Flores talks with Lila about music, her Indigenous roots, migration, and resistance.

    From Oaxaca to Minnesota, Lila reflects on identity, ancestry, and her new album Cambias Mi Mundo (You Change My World), which includes a collaboration with rapper Snow Tha Product.

    Later in the episode, Hector is joined by Kica Matos, President of NILC, who breaks down how immigrant rights are being used to undermine our democracy and fuel the rise of authoritarianism, and what we can do to stop it.

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    52 min
  • Ep. #209 Somali Solidarity (ft. Ifrah Mansour)
    Jan 29 2026

    Today, award-winning Somali multimedia artist Ifrah Mansour joins our host Hector Flores for a thoughtful conversation about life in Minneapolis during these challenging times. Ifrah reflects on how the community has rallied together to support and protect their Somali neighbors. From surviving civil war and displacement to creating art that shelters memory and healing, Ifrah shares how culture, storytelling, and care help communities live bravely and without fear.

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    37 min
  • Ep. #208 Laughing is a Survival Skill (ft. TJ)
    Jan 22 2026

    Host Hector Flores is joined by comedian TJ (Tanael Joachim) for a conversation about comedy, immigration, and resilience. TJ reflects on growing up Haitian in America and how humor became both a coping mechanism and a tool for resistance. This episode reminds us that storytelling and laughter can build solidarity, inspire resistance, and fuel hope.

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    49 min
  • Ep. #207 Own Your Story (ft. Viet Thanh Nguyen)
    Jan 15 2026

    Storytelling is essential for survival. In this episode, host Hector Flores sits down with Pulitzer Prize–winning author Viet Thanh Nguyen to explore refugeedom, trauma, identity, humor, and the power of narrative in the fight against authoritarianism. From the refugee experience to the dangers of “authenticity,” Viet challenges us to tell better stories not just about ourselves, but about who we stand up for.

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    56 min
  • Ep. #206 Courage is Contagious (ft. Dread Scott)
    Dec 18 2025

    In this episode of Freedom to Thrive​: Resistance, Justice and Resilience, host Hector Flores is joined by ​​world-renowned artist and activist Dread Scott​. Together, they discuss his work challenging white supremacy, censorship, immigration raids, and state violence. Dread Scott reminds us that courage is contagious and art can help lead us fight.

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    37 min
  • Ep. #205 We Have The Power (ft. Dolores Huerta)
    Dec 11 2025

    Civil rights and labor icon Dolores Huerta delivers a masterclass in organizing, voting, collective power, and finding inspiration to keep fighting in dark times. She shares behind the scenes stories of her decades fighting for farmworker justice to protecting democracy. She is a powerful reminder we the people are the spring and WE have the power.

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    47 min
  • Ep. #204 Three Chords and The Truth (ft. Bryan Andrews)
    Dec 4 2025

    Freedom to Thrive returns with a powerful conversation bridging country music, justice, and community. This week, Hector sits down with rising country artist Bryan Andrews to talk about music, working-class roots, and why speaking up for immigrant families matters now more than ever. We’re also joined by organizer and strategist Eliana Fernandez, who breaks down what communities can do to stay informed, supported, and protected in these times.

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    48 min
  • Ep. #203 Justice For All (ft. Efrén Olivares)
    Nov 25 2025

    In this powerful Freedom to Thrive episode, Hector sits down with ​venerated human rights lawyer and Time Magazine honoree Efrén Olivares, NILC’s Vice President of Litigation and Legal Strategy. From childhood memories on the U.S.​ Mexico border to stopping the midnight deportation of unaccompanied children, Efren shares stories of justice, resistance, and the immigrant experience that shaped him. A conversation full of corazón, courage, and the reminder that not all heroes wear capes.

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    35 min