From Shame to Self-Love: Navigating Life as "The Other Person"

Dive into a powerful conversation about one of society's most taboo topics - being "the other person" in a relationship. This raw and honest episode of Nantucket After Dark challenges conventional judgments and explores the complex emotions that arise from these situations.

Drawing from nearly 20 years of relationship expertise, the host reveals how these experiences often stem from deeper emotional needs rather than intentional harm. The episode offers practical tools for transformation, including sacred self-love practices like journaling and mirror work, helping listeners move from shame to self-empowerment.

Key highlights:

• Understanding the relationship between shame and self-compassion
• Practical strategies for setting protective boundaries
• Transform negative self-talk through breath work and movement
• Building emotional resilience through self-reflection

Ready to shift your perspective and embrace a journey of self-discovery? This judgment-free discussion provides the guidance and understanding you've been seeking. Tune in to this enlightening episode that reminds us that healing and growth are always possible, no matter your past experiences.

Listen now to start your journey from shame to self-love.

Check out Nantucket After After Dark on Substack for Q&A with Dorothy about her experiences with being the other woman; https://open.substack.com/pub/nantucketloveschool/p/q-and-a-with-the-other-woman?r=6aadzy&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Click here for Nantucket After After Dark on Substack

Click here for Sacred Sexual Soul Series.

Email for questions, feedback, or supportive words - Podcast@nantucketloveschool.com

The energy of Nantucket After Dark was a beautiful journey...But it's time to switch gears. Are you ready to amp up the love with me? And I mean, really talk about how to love ourselves and others more fully...including people that ruffle our feathers. The world needs more love. Let us begin with ourselves here.

Click here for Nantucket After After Dark on Substack

Click here for Sacred Sexual Soul Series.

Email for questions, feedback, or supportive words - Podcast@nantucketloveschool.com

We are switching things up for an episode! One of my gifts is channeling from the Spirit. Here is a meditation I channeled for a client from Spirit for them. During the meditation, I realized this is for more than my client, but for me and others. With permission from this client, I am sharing this with you. This meditation will support you in letting go of old stories, people, situations, and ideas that are no longer part of the new person you are becoming. You'll also be able to interact with the latest version yourself.

Click here for Nantucket After After Dark on Substack

Click here for Sacred Sexual Soul Series.

Email for questions, feedback, or supportive words - Podcast@nantucketloveschool.com

The knowledge of how to have Intimacy with others is not something we are born with. Intimacy is something we learn, and often growing up, our capability to connect intimately can be hindered by experiences from caregivers, the communities in which we grew up, media, and other influences. This leads to intimacy blocks. After over a decade of working with clients and students, Dorothy Stover has found five top intimacy blocks. The number one is worthiness. Tune in to this week as she discusses and gives three powerful ways to unblock and discover your intimacy blocks so that you can find yourself experiencing deeper connections and pleasure in your life and relationships.

Click here for Nantucket After After Dark on Substack

Click here for Sacred Sexual Soul Series.

Email for questions, feedback, or supportive words - Podcast@nantucketloveschool.com

Melanie Rocco and Dorothy Stover have the second part of their discussion of Trust. What does it look like to repair trust after trust has been broken? What does trust look like? What are some best practices and thoughtful questions to ask yourself regarding trust, building trust, and repairing trust? Melanie and Dorothy share.

Mentioned in this episode.
Melanie Rocco Instagram - https://www.instagram.com/melaniekayla13/?hl=en

Sex & Astrology with Suzanne Keating - https://open.spotify.com/episode/7KYnJ3OFU82NnbK3tTYTpH?si=1cda716885d740b7

Sex Drive Podcast - https://open.spotify.com/show/7hpsmwDNE1jUZjrNfDkR7m?si=8c29cdde6129400e

Click here for Nantucket After After Dark on Substack

Click here for Sacred Sexual Soul Series.

Email for questions, feedback, or supportive words - Podcast@nantucketloveschool.com

Vulnerability, intuition, communication, and boundaries pave the way for trust.

We ask the questions;

How do we show up and build trust with others?

What do we need to receive to build trust?

Tune into this week's first part of the trust conversation between Melanie and Dorothy.

References;
Sex drive podcast - https://open.spotify.com/show/7hpsmwDNE1jUZjrNfDkR7m?si=55287da962d04307

Non-violent communication Book - https://www.nonviolentcommunication.com/about-marshall-rosenberg/books-and-products/

Never split the difference book - https://info.blackswanltd.com/never-split-the-difference

Click here for Nantucket After After Dark on Substack

Click here for Sacred Sexual Soul Series.

Email for questions, feedback, or supportive words - Podcast@nantucketloveschool.com

What are our genitals trying to tell us? Maybe more than we give them credit for. Is a conversation and relationship with your genitals needed in your life? Dorothy shares the energetics of what your genitals and your partner's genitals may be trying to communicate with you.

It's information that could change everything regarding relationships and our sex life.

Click here for Nantucket After After Dark on Substack

Click here for Sacred Sexual Soul Series.

Email for questions, feedback, or supportive words - Podcast@nantucketloveschool.com

Kelsey Hughen is a yogini as well as a sex educator for teenagers. She shares her background growing up in Texas and how this has influenced teaching young ones about their bodies. She shares her two best practices.

Resources

Kelsey’s website where you’ll find information about yoga and The Hive.

https://www.creative-cultivation.com/

https://www.instagram.com/_creativecultivation_/

Esther Perel ; https://www.estherperel.com/

Sex with Emily ; https://sexwithemily.com/

The Woman Code by Alissa Vitti; https://www.floliving.com/

Sex Drive Podcast; https://open.spotify.com/show/7hpsmwDNE1jUZjrNfDkR7m?si=96a00c24b3ef4e53

Breaking night - Homeless to Harvard - Liz Murray; https://www.goodreads.com/book/show/1432370.Breaking_Night

Click here for Nantucket After After Dark on Substack

Click here for Sacred Sexual Soul Series.

Email for questions, feedback, or supportive words - Podcast@nantucketloveschool.com