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Nancy AF

Nancy AF

De : Nancy Anderson
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Nancy Anderson (M.S. Kinesiology) is a certified fitness trainer, nutrition specialist, pre and postnatal expert, and the Founder and CEO of Nancy Anderson Fit, Move Your Bump, and Treadthrill. She is fired up and passionately motivated about helping moms and moms-to-be live their best and healthiest lives, and is literally living her dream job helping women all over the world do just that.2022 Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
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    Épisodes
    • IT’S NO SECRET: Our Birth Recovery App is The Bomb!
      Sep 26 2022

      It’s surreal! From just an idea, The Birth Recovery App is now serving 10,000 women a month! What an awesome ride it has been! Join Nancy and Max as they cruise through their experience building and improving the app. You’ll also get a sneak peek whats inside the Birth Recovery App and why women and moms thinks “its the bomb!”

      Episode Highlights

      • What’s it like being in the tech industry 
      • Being connectors and creating a platform to connect women with experts
      • Why one size fits all approach does not work for a majority of women
      • What sets the Birth Recovery Center app apart from competitors
      • No judgment zone community

      “I will make sure that they're on board with the brand mission - a no judgment zone. Meet women where they're at and provide solutions based off what they're comfortable with and what goals they have for themselves and their kids.” - Nancy Anderson

       

      If you love getting fit with Nancy, then check out the links below and get fit AF!

      Find me on social media: 

      https://www.facebook.com/nancyanderso...

      https://www.instagram.com/nancyanders...

      https://www.tiktok.com/@nancyandersonfit

       

      Find my digital programs & courses: www.nancyandersonfit.com

      Try a week free in home friendly workouts at www.treadthrill.com

      Try a week free in-home friendly workouts for pre-pregnancy, pregnancy and post-pregnancy at www.moveyourbump.mom

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      17 min
    • PAST & FUTURE: Stories Of The Past, Agreements For The Future
      Sep 21 2022

      Nancy and Max are back with their Q&As in this latest episode of Nancy Anderson Fit. This time, the couple will be sharing their experiences in the past that has led them to where they are now, and also some of their thoughts on pre-nuptial agreements.

       

      Episode Highlights:

      • The battle against human biology
      • Talk about the bad things in the past
      • Getting away from trauma with fitness
      • Thoughts on prenup agreements

      “I'm here for the marriage. Like, I'm not here for the business. I'm not here for the kid. I'm here for what you and I can do together.”

      - Max’s thoughts on prenup agreements

       

      If you love getting fit with Nancy, then check out the links below and get fit AF!

      Find me on social media: https://www.facebook.com/nancyanderso...

      https://www.instagram.com/nancyanders...

      https://www.tiktok.com/@nancyandersonfit

       

      Find my digital programs & courses: www.nancyandersonfit.com

      Try a week free in home friendly workouts at www.treadthrill.com

      Try a week free in-home friendly workouts for pre-pregnancy, pregnancy and post-pregnancy at www.moveyourbump.mom

      Afficher plus Afficher moins
      14 min
    • INTO THE DEEP: Confidence Over Doubt, Surviving Marriage Flaws
      Sep 19 2022

      In this episode of Nancy Anderson Fit, Nancy and Max talk about deep stuff. The couple talks about growing confidence in their lives where they lived with doubt and shares their thoughts on surviving marriage after one cheats on the other.

       

      Episode Highlights:

      • Nancy's radiant confidence
      • The nasty effects of being cheated
      • Finding worthiness in meeting Max
      • Max's own struggle with doubt
      • Living the character and brand
      • Surviving marriage when one cheats

       

      “We're human, you know, and sometimes humans make mistakes, and I don't think every relationship has great communication. And sometimes that does take a big event for you to realize that you need to work on your communication.” - Nancy Anderson on making mistakes as a human being

       

      If you love getting fit with Nancy, then check out the links below and get fit AF!

      Find me on social media: https://www.facebook.com/nancyanderso...

      https://www.instagram.com/nancyanders...

      https://www.tiktok.com/@nancyandersonfit

      Find my digital programs & courses: www.nancyandersonfit.com

      Try a week free in home friendly workouts at www.treadthrill.com

      Try a week free in-home friendly workouts for pre-pregnancy, pregnancy and post-pregnancy at www.moveyourbump.mom

       

       

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      15 min
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