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Mz O In The Mix

Mz O In The Mix

De : Mz Originator
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Mz Originator is an unconventional podcaster. She pours life lessons, and growth techniques into a mixing bowl, and serves up helpful tips. Too many she has been a personal life coach in a pocket for more than 5 years. Imagine your dearest ally coming over to partake in a chat. Encouraging you with tough love, and snacks (a little cussing too). Well that's what Mz O brings to the kitchen table. Tough love, a spiked drink (cussing) with some snacks (homework). Her book, "Platform 14 Steps to a Brand New You" continues to encourage people. It's where her podcasting adventure started, back in 2014. Do you have what it takes to create what you desire in this matrix (whatever that means)? New episodes every Wednesday evening.


© 2025 Mz O In The Mix
Développement personnel Economie Hygiène et vie saine Réussite personnelle
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    Épisodes
    • Confronting the loss feeling in modern life
      May 7 2025

      In this heartfelt conversation, Mz Originator explores the universal feeling of being lost in today's chaotic world. Sharing personal experiences of grief, loss, and the importance of seeking help, Mz O emphasizes that feeling lost is a common human experience. The discussion highlights the need for emotional support, the significance of finding light in dark times, and the transformative power of taking action in the face of loss. Ultimately, Mz O encourages listeners to embrace their feelings, seek connection, and find balance in their lives.

      Takeaways

      • Feeling lost is a common experience in today's world.
      • Grief and loss can manifest in many forms.
      • It's important to seek help and support from others.
      • Finding comfort in uncomfortable situations is part of life.
      • Emotions should be acknowledged but not allowed to paralyze us.
      • We can transform feelings of loss into positive actions.
      • Connecting with others can help alleviate feelings of isolation.
      • Nature and pets can provide comfort and support.
      • Balance between light and dark is essential for emotional health.
      • Life is a journey of learning and growth through experiences.

      Chapters

      00:00 Feeling Lost in Modern Life
      05:12 Navigating Grief and Loss
      11:11 The Importance of Seeking Help
      19:22 Finding Light in Darkness
      27:21 Transforming Loss into Action
      35:21 Balancing Light and Dark in Life

      Are you a Fan? Well we would love to hear from you! Send us a text!

      Support the show

      Follow me on Instagram. Watch the latest and past episode on mzoriginator.com

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      42 min
    • Building Community Through Business: Roberta's Mission
      Apr 29 2025

      In this engaging conversation, Roberta E. Speight shares her entrepreneurial journey, discussing her businesses in notary and fingerprinting services. She emphasizes the importance of community empowerment, the challenges of managing multiple businesses, and the motivation behind her work. Roberta also provides insights into the notary business, the significance of education in this field, and her future projects aimed at helping others succeed.

      Takeaways

      • Roberta's entrepreneurial journey began with helping a friend in the DJ business.
      • She emphasizes the importance of focusing on one business at a time to avoid burnout.
      • Roberta highlights the challenges of being a notary, including managing client expectations.
      • She shares her experience with fingerprinting services and the flexibility it offers.
      • Roberta is committed to educating others about the notary and fingerprinting business.
      • She aims to create a supportive community for aspiring entrepreneurs.
      • Roberta's motivation comes from helping individuals in need, especially immigrants.
      • She plans to expand her fingerprinting classes and host a conference for networking.
      • Roberta believes in the importance of continuous learning and professional development.
      • Her motto, 'Always bet on you,' reflects her belief in self-empowerment.

      Chapters

      00:00 Introduction to Roberta E. Speight and Her Journey
      02:54 The Entrepreneurial Journey Begins
      06:03 Challenges of Entrepreneurship
      09:12 Insights into the Notary Business
      11:51 Fingerprinting Services and Business Strategies
      14:52 Educational Aspects of Notary and Fingerprinting
      17:58 Motivation and Community Impact
      21:00 Future Projects and Goals

      Follow Roberta on Instagram: https://www.instagram.com/robertaespeight/


      Keywords

      entrepreneurship, notary services, fingerprinting, community empowerment, business challenges, personal growth, mentorship, small business, professional development, Roberta E. Speight,


      Are you a Fan? Well we would love to hear from you! Send us a text!

      Support the show

      Follow me on Instagram. Watch the latest and past episode on mzoriginator.com

      Afficher plus Afficher moins
      41 min
    • Sustainable Fitness: Tips from a Veteran Trainer
      Apr 2 2025

      In this engaging conversation, D Ferguson interviews Eric, a veteran and personal trainer, discussing his journey into fitness, the importance of lifestyle changes for success, and the dynamics between trainers and clients. They explore key elements for a successful fitness journey, the significance of personalized nutrition, and the reality of cheat meals. Eric emphasizes sustainability in fitness and the impact of social media on perceptions of trainers. The episode concludes with advice on what questions clients should ask potential trainers and resources for listeners to enhance their fitness journey.

      takeaways

      • Fitness requires a mental and physical lifestyle change.
      • Personal trainers should create personalized programs for clients.
      • Sustainability is key in any fitness journey.
      • Cheat meals should be planned and within caloric limits.
      • Social media can distort perceptions of fitness professionals.
      • Clients must actively participate in their fitness journey.
      • Understanding your body type and preferences is crucial.
      • Communication between trainer and client is essential for success.
      • Fitness is a long-term commitment, not a quick fix.
      • Resources and support are available for those seeking to improve their health.

      Are you a Fan? Well we would love to hear from you! Send us a text!

      Support the show

      Follow me on Instagram. Watch the latest and past episode on mzoriginator.com

      Afficher plus Afficher moins
      31 min
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