In this deeply calming 18-minute self-hypnosis journey, you will learn to quiet negative self-talk and reprogram your mind for kindness, confidence, and self-worth. Through gentle guidance, visualization, and powerful affirmations, you will practice releasing old patterns of doubt and replace them with peace, strength, and self-belief.Perfect for relaxation, reflection, or bedtime listening — return to this session whenever you need to reconnect with your true, confident self.NOTICE: Do not listen to this Podcast while driving or operating heavy machinery.

#SelfHypnosis #PositiveAffirmations #SelfLoveJourney #MentalHealth #Mindfulness #GuidedImagery #hypnosis Background music: Fesliyan Studios purchase license code b82ca874-2a8b-423c-a658-729110c4c02dCredit to https://www.FesliyanStudios.com for the background music.Song: Tranquility - by David Renda

In this deeply calming 18-minute self-hypnosis journey, you will learn to quiet negative self-talk and reprogram your mind for kindness, confidence, and self-worth. Through gentle guidance, visualization, and powerful affirmations, you will practice releasing old patterns of doubt and replace them with peace, strength, and self-belief.
Perfect for relaxation, reflection, or bedtime listening — return to this session whenever you need to reconnect with your true, confident self.

NOTICE: Do not listen to this Podcast while driving or operating heavy machinery.

#SelfHypnosis #PositiveAffirmations #SelfLoveJourney #MentalHealth #Mindfulness #GuidedImagery #Hypnosis

Background Music: Fesliyan Studios purchase license code eefd67da-38d5-4b22-8306-0605db374e0f

Psycho-education in the healing of trauma, using mindfulness relaxation skills, re-parenting techniques, journaling, and positive self affirmations. Join Glory for a positive and effective journey in healing. 

#podcast #wellness #mentalhealth #trauma #bpd #childabuse #ptsd #guidedmeditation   

Visit my page for free resources and FUN STUFF: https://www.patreon.com/GloryOfTheWESTMY 

PODCAST: https://anchor.fm/GloryMeTimeMy Shop: https://www.etsy.com/shop/walktheearthart Recommended Reading:  

The Body Keeps The Score  https://www.barnesandnoble.com/w/the-body-keeps-the-score-bessel-van-der-kolk-md/1117229987?ean=9780143127741 

Running On Empty https://www.barnesandnoble.com/w/running-on-empty-jonice-webb/1118618633?ean=9781614482420 

DBT Workbook https://www.barnesandnoble.com/w/the-dialectical-behavior-therapy-skills-workbook-matthew-mckay-phd/1130060013?ean=9781684034581 

Disclaimer: All videos are for entertainment and educational purposes only; they are not meant as a replacement for regular therapy. If you are in crisis call 911 or go to the nearest emergency room.