Épisodes

  • My Story Weaves Our Story, S2E2: Mady
    Dec 18 2024

    Mady's joy of teaching and engaging way of speaking is on display as she talks with host Tina about common misconceptions about the Hispanic/Latino (Latina) community, including the use of "Latinx" and coming into the country the "right way." She gives businesses some tips (spoiler alert: you don't have to change so much as be aware), and reminds us all that culture and diversity are about much more than race and language.

    "My Story Weaves Our Story" is an ongoing series reflecting the unique experiences, perspectives and viewpoints of our neighbors. This series will serve as a space for people from the minority groups within our community to make their voices heard and to give others the opportunity to learn from their perspectives. Tune in to hear the stories of individuals from the African American, Hispanic/Latino, LGBTQ+, Asian, and the Appalachian communities.

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    24 min
  • S3E3 Financial Wellness with Stephen Marut
    Sep 17 2024

    On this episode we sit down with Stephen Marut and we discuss his journey to becoming financially well!

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    34 min
  • S3E2 Environmental Wellness with Ranger Tom Stevens
    Aug 2 2024

    On this episode of Positive Vibes From the Valley, we sat down with Ranger Tom Stevens of Seven Bends State Park to discuss his perspective on environmental wellness.

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    32 min
  • My Story Weaves Our Story - Gene Kilby
    Jun 18 2024

    On this Episode of My Story Weaves Our Story, we sit down with Gene Kilby to discuss his life story.

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    58 min
  • My Story Weaves Our Story - The Appalachian Community
    Jul 25 2023

    On this Episode of My Story Weaves Our Story, we sat down with members of the Appalachian Community to talk about their experiences and perspectives.

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    56 min
  • S2E8 Positive Vibes from the Valley: Occupational Wellness w/ Beth Medved Waller
    Apr 21 2023

    On this episode of Positive Vibes from the Valley, we sit down with Beth Medved Waller to discuss Occupational Wellness. Beth is a realtor from Front Royal, Virginia. She has been recognized regionally and nationally with sales awards, ranking as #1 Realtor in Warren County for over a decade. We sit down to discuss her journey and advice for improving occupational wellness!

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    46 min
  • S2E7: Social Wellness with Damon Mendez
    Jan 26 2023

    On this episode of our "Eight Dimensions of Wellness" series, we sit down with Damon Mendez to discuss social wellness. Damon is the Facility Manager at the Living Legacy Rec Center in Luray, VA. He has a very interesting background and an incredible story. He's the perfect embodiment of social wellness but he's worked hard to earn that reputation.

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    41 min
  • My Story Weaves Our Story- The Asian American & Pacific Islander Community
    Nov 28 2022

    On this episode of My Story Weaves Our Story, we sat down with members of the Asian American & Pacific Islander community to discuss their perspectives and experiences.

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    45 min