Épisodes

  • Balance your life

    Balance your life
    Mar 5 2024

    Key Points:

    1. Gain Clarity
    2. Weigh your pros/cons
    3. Write it out; Utilize tools that will help you
    4. Start getting specific about what you want your life to look like


    Scripture reference: Proverbs 15:22

    Interest form for Tell Your Story Sis Event:

    https://docs.google.com/forms/d/e/1FAIpQLSeoljiAELa59YBuSZZyDPIghG4XB_kJW7q_a5ML5eX4Ypj3Hw/viewform?usp=sharing


    email elysha@mysistersglo.org for questions or topic ideas
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    22 min
  • How to free yourself from anxiety

    How to free yourself from anxiety
    Feb 27 2024

    Hey Fam!

    This week E dives into how we can be free from perfection and anxiety.

    Key Takeaways:

    1. Restructure your thinking (CBT technique) the spiritual backing of this is "Renew your mind" (Romans 12:2)
    2. Challenge your thinking (CBT) the spiritual backing of this is "Taking every thought captive" (2 Corinthians 10:5)

    Be sure to share this episode with 3-5 friends of family members!

    Also, for topics you want to hear about email me at elysha@mysistersglo.org
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    15 min
  • Show up sis!

    Show up sis!
    Jan 23 2024

    This week Elysha shares insight on the importance of showing up while balancing rest and accountability.

    Share & rate the podcast please :)

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    15 min
  • Welcome Back

    Welcome Back
    Jan 15 2024

    After and almost 2 year hiatus Elysha returns with a heartfelt episode discussing the many transitions since her last episode 3/2022.


    TRIGGER WARNING! Grief, loss and miscarriage are discussed in this episode!


    Follow Elysha on the following platforms:

    Facebook: https://www.facebook.com/elysha.baby

    tik tok:@e_mase

    instagram: @iamelysha

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    22 min
  • S4 Ep14: How to Cope with Anxiety

    S4 Ep14: How to Cope with Anxiety
    Mar 31 2022
    in this week's episode E.Mase talks about how the overwhelming pressures of being a mom and the need to show up constantly pulls on us and how we can cope with that. 
    Scripture Ref: 2 Timothy 1:7
    Freebie Gift from Elysha https://drive.google.com/file/d/1P4Z-UequTedfGZJV4LQAp_ySdzw-7xEy/view?usp=sharing
    To attend the next open house with Anchored Media click here: https://www.anchoredmedia.com/openhouse
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    21 min
  • S4 Ep13: Stay in a child's place

    S4 Ep13: Stay in a child's place
    Mar 22 2022
    In this week's episode E.Mase talks about how it is important to just be God's child. Scripture Reference Romans 8:14-17

    To access the Anchored Media Open house click the link: https://www.anchoredmedia.com/openhouse
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    16 min
  • S4 Ep12: You Have The Power- A Revelational Dream

    S4 Ep12: You Have The Power- A Revelational Dream
    Mar 15 2022
    In this week's episode E.Mase shares a prophetic dream she had and the revelation God reveals about the authority we have as his children. 

    To access the open house click the link here: https://www.anchoredmedia.com/openhouse
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    13 min
  • S4 Ep11: Make Your Money Work For You Ft. The Budget Bo$$

    S4 Ep11: Make Your Money Work For You Ft. The Budget Bo$$
    Mar 10 2022
    Hey Girl!!! 

    I teamed up with my girl Maria aka The Budget Bo$$ to help all my glo mamas make their income go further. Maria provides practical tips as well as emotional and mental barrier we run into when it comes to money. To work with Maria email her at mariaross84@yahoo.com and find her on Facebook https://www.facebook.com/maria.winder.9
    and instagram @always_smiling88

    For more information on the Anchored Media open house click here: https://www.anchoredmedia.com/openhouse
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    46 min