Épisodes

  • Social Media Stalking: When Exes Come Back
    Nov 19 2025

    In this episode of 'My Sister is a Karen', Jennifer and Karen discuss their personal lives, including their struggles with scheduling podcast recordings, beauty routines, and the dynamics of their sisterly relationship. They delve into the complexities of social media stalking by exes, the challenges of parenting young adults, and the importance of understanding insurance deductibles. The conversation is light-hearted yet insightful, touching on themes of communication, privacy, and family responsibilities.


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    52 min
  • Navigating Beauty Standards in a Celebrity-Obsessed World
    Oct 1 2025

    In this episode of 'My Sister Is A Karen', Jennifer and Karen discuss a variety of topics ranging from personal anecdotes about makeup mishaps and unexpected encounters with scorpions to deeper conversations about beauty standards in celebrities and the pressures of aging. They share their reading preferences, reflect on the unrealistic expectations placed on public figures, and emphasize the importance of self-acceptance and humor in navigating these issues. The sisters provide a light-hearted yet insightful look into the complexities of sisterhood, celebrity culture, and personal growth.

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    1 h et 3 min
  • ChatGPT Said Karen is a Derogatory Term!
    Aug 27 2025

    In this episode of 'My Sister is a Karen', Jennifer and Karen explore the dynamics of sisterhood, share exciting celebrity news about Taylor Swift's engagement, and recount their recent Alaskan cruise adventure. They discuss the beauty of nature, wildlife encounters, and the challenges of podcasting, all while reflecting on family bonds and travel experiences. In this conversation, the speakers share their experiences of witnessing the Northern Lights, discuss the support they receive from family regarding their podcast, and reflect on their own 'Karen' moments in everyday life. They also touch on the humorous challenges of branding their podcast and interactions with AI tools like ChatGPT

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    1 h et 7 min
  • Makeup, Heat and Quiet Salon Services
    Aug 6 2025

    In this episode, Jennifer and Karen discuss their recent experiences, including makeup and beauty products, the challenges of summer heat, and their thoughts on hair salons. They share personal anecdotes about travel, airplane etiquette, and family connections, culminating in a conversation about the importance of communication preferences in service settings.

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    1 h et 6 min
  • National Park Adventures
    Jul 23 2025

    In this episode, sisters Jennifer and Karen engage in a lively conversation about their personal experiences with makeup, fashion, and their recent adventures in national parks. They share insights on their favorite beauty products, discuss the challenges of hiking in extreme weather, and reflect on the beauty of nature. The sisters also touch on the impact of wildfires on national parks and the importance of planning ahead for visits. Their light-hearted banter and shared experiences create an engaging and relatable discussion for listeners.

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    57 min
  • Royals, WNBA and the Future of Sports
    Jul 10 2025

    In this episode of 'My Sister is a Karen', Jennifer and Karen discuss their recent experiences at baseball games, the dynamics of watching sports with friends and family, and the disparities in pay for female athletes, particularly in the WNBA. They also touch on the success of the KC Current, the vulnerability of Travis Kelsey, and reminisce about baseball legends from the Royals. The conversation is filled with humor, personal anecdotes, and insights into the world of sports.


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    1 h et 2 min
  • Fangirling for Female Athletes
    Jun 25 2025

    In this episode of 'My Sister Is A Karen', Jennifer and Karen engage in a lively discussion that spans various topics, including makeup mishaps, workplace dynamics, the resurgence of soap operas, and the rise of Caitlin Clark in women's sports. They explore the competitive nature of female athletes, the barriers they are breaking in sports, and the importance of supporting women's leagues. The conversation highlights the excitement surrounding women's sports, particularly in Kansas City, and the cultural shifts that are empowering female athletes today.

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    1 h et 1 min
  • Navigating Mental Health: A Personal Journey
    Jun 18 2025

    In this episode, Karen and her sister Jennifer delve into the complexities of mental health, particularly focusing on depression and intrusive thoughts. They discuss their personal experiences with therapy, medication, and the importance of having a supportive family network. The conversation emphasizes the need to break the stigma surrounding mental health issues and the significance of open discussions about these topics. Karen shares her struggles with intrusive thoughts and the impact of depression on her daily life, while Jennifer highlights the importance of understanding and supporting loved ones dealing with mental health challenges.

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    49 min