Very often clients will arrive with Abi and Jess and, unconsciously be avoiding something: a conversation, a task, skill learning.  So, what is behind that avoiding?  Well, this week, that’s what the subject is.  Why do we avoid?  What are we protecting ourselves from?

The podders give you ideas of how to get to the meaning behind any avoidance and then ways that you can challenge your own patterns. 

So, sit back, listen and enjoy…..then go towards your fears……

A lot of Abi and Jess’ clients arrive with the dilemma of a Well Formed Outcome not being acted on. In other words a goal not being achieved or worked towards.  Why?  Well, at times the words ‘I just don’t feel motivated’ come to the conversation and this seems to be the key for the client, they are waiting for the ‘motivation’ to come.  However, what if it never arrives?
So today the ladies talk about turning these static words into more active ones to create more control and also focussing on the commitment and action instead of waiting for the magic motivation (we can’t all embody Mr Motivator!)

What about you?  How do you commit to something and what do you use to help you to keep acting towards the goal?

So, having reassessed, where do we go now?  Do you set one goal and move on or regular short, sharp, achievable goals?

After questions from the listeners last week, these two lovelies decided it was time to revisit goal setting: its pitfalls, the benefits and how the heck to do it in the first place.  They talk you through how to set your Well Formed Outcome (NLP) so have that pen and paper ready to make a change.

Thank you for listening and thank you peter@genius.coach for our helpful Acronym.