Épisodes

  • E010 - #Forward
    Apr 30 2021

    E010 - #Forward - I talk about moving forward even when it seems uncomfortable

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    20 min
  • E009 - #Family
    Apr 16 2021

    E009 - #Family

    I talk about my family and how I relate to them. This was a tough one for me.

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    24 min
  • E008 - #Fasting
    Apr 3 2021

    E008 - #Fasting - I talk about fasting as a response to emotional eating

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    18 min
  • E007 - #Food
    Mar 19 2021

    E007 - #Food - I talk about food and its importance in my life

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    19 min
  • E006 - #Favorite
    Mar 5 2021

    E006 - #Favorite - With my wife as my first special guest, it's only fitting that I tell her and My Effed Up World 5 of my favorite things about her.

    Link to the Vice Presidential drink - https://beingyoked.com/vice-presidential-toast-kamala-harris/

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    18 min
  • E005 - #Functioning
    Feb 19 2021

    E005 - #Functioning - I talk about mental health, what therapy is, what therapy is not, and ways for you to find a therapist.

    Therapy For Black Men - https://therapyforblackmen.org/ Therapy For Black Girls - https://therapyforblackgirls.com/ Black Men Heal - https://blackmenheal.org/ Psychology Today - https://www.psychologytoday.com/us

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    17 min
  • E004 - #Finding
    Feb 5 2021

    E004 - #Finding - I tell the story of how he found his gift and purpose

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    21 min
  • E003 - #Faith
    Jan 22 2021

    E003 - #Faith - I provide a quick overview of my faith journey and exposure to Christianity

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    20 min